Standing atop a board, a paddler rhythmically dips an oar into Old Tampa Bay's sparkling waters, smoothly skimming the surface while soaking in views of the sun sinking beyond the horizon. Tampa Bay SUP's team welcomes the uninitiated and veterans alike to experience this for themselves via paddleboard lessons and rentals. Their lessons last 20 minutes before students are free to enjoy leisurely paddling, which affords lofty vantage points from which to gaze upon marine wildlife and boosts core strength so that students may wrestle the animals into submission. Once they are ready to go out on their own, paddlers can request that staffers bring boards to various launch sites around the Tampa/Clearwater region, or pick them up at Tampa Bay SUP's beachside shops. Tampa Bay SUP also rents kayaks with all the necessary equipment included, sells paddleboards, and gives tours.
Keeping it simple. That’s how Elite Ballroom’s instructors engage students in ballroom and Latin dancing. Taking it step by step, they give everyone the confidence and skills to hit the dance floor at any time and for all special events. They offer group classes, as well as private lessons, and hold open dance socials where everyone can strut their stuff.
At Core Jeet Kune Do, instructors teach a functional fighting system that has been refined and battle tested for over fifteen years. Shaun “Ming” Rudie and Phillip “Thunder” Richardson teach a multi-disciplinary brand of fighting that integrates elements of kickboxing, boxing, ground grappling, and defense against armed attackers or overenthusiastic aunts. Classes emphasize an awareness of one’s surrounding, mobility, and adaptation to the realities of fight-stress through detailed instruction and live sparring.
At Gracie Tampa, instructors mainly emphasize clients’ safety, working to ensure that students can execute technically-sound chokeholds without actually inflicting harm. As far as disciplines are concerned, the MMA studio focuses on Muay Thai kickboxing and Brazilian Jiu-Jitsu, with a flexible curriculum that can accommodate competitive fighters and fitness buffs alike. The trainings take place in a state-of-the-art facility, complete with a full-size ring, heavy bags and speed bags, and a fight cage ideal for holding your opponent captive and avoiding a match altogether. Available in group class and open mat formats, these trainings are designed to build functional muscle as well as intangibles, such as discipline and perseverance.
Dunedin Stirling Links' 18 par 3 holes sprawl across 27 acres of Scottish links-style fairways. Whereas a typical links course has few trees, this one is lined with pines and palms, blocking the wind from knocking shots off course and blowing up kilts. The course is short overall—its longest hole is just 163 yards—welcoming novice golfers and giving experienced players a chance to hone their short games. What the course lacks in length, it makes up for in challenging shots—the 10th, 17th, and 18th tee shots must each clear water hazards. Golfers can work toward improving their personal best at the practice facility, complete with a lighted driving range for evening repetitions and a 4,000-square-foot putting green. Course at a Glance: * 18-hole, par 54 course * Total length of 2,264 yards from the back tees * Two sets of tees per hole * Scorecard
Mac's Tavern may be far nicer than Paddy's Pub from It?s Always Sunny in Philadelphia, but they do have one thing in common?Mac's is owned by?Rob and Kaitlin McElhenney, who play Mac and Dee Reynolds on the show, along with a small group of their friends.
The building's house-like fa?ade has long been an Old City fixture. In the 1700s, it was the Skinner?s Dry Goods Store and served such famed customers as Benjamin Franklin, even though it refused to accept payment in the form of bills with his face on them. These days, more than 17 draft beers rotate through the taps behind the stained wood bar and a jukebox sets the background score.
Though the tavern itself is historic, Mac's dedicates itself to modernity, as evidenced by a seasonal menu that might list a roasted beet salad in a balsamic-caramel gastrique or buffalo chicken cheesesteak, a twist on the hometown staple. And every Sunday, the brunch burger arrogantly bestrides mealtimes with its topper of smoked bacon, a fried egg, and a seven-cheese sauce.