Keeping it simple. That’s how Elite Ballroom’s instructors engage students in ballroom and Latin dancing. Taking it step by step, they give everyone the confidence and skills to hit the dance floor at any time and for all special events. They offer group classes, as well as private lessons, and hold open dance socials where everyone can strut their stuff.
Standing atop a board, a paddler rhythmically dips an oar into Old Tampa Bay's sparkling waters, smoothly skimming the surface while soaking in views of the sun sinking beyond the horizon. Tampa Bay SUP's team welcomes the uninitiated and veterans alike to experience this for themselves via paddleboard lessons and rentals. Their lessons last 20 minutes before students are free to enjoy leisurely paddling, which affords lofty vantage points from which to gaze upon marine wildlife and boosts core strength so that students may wrestle the animals into submission. Once they are ready to go out on their own, paddlers can request that staffers bring boards to various launch sites around the Tampa/Clearwater region, or pick them up at Tampa Bay SUP's beachside shops. Tampa Bay SUP also rents kayaks with all the necessary equipment included, sells paddleboards, and gives tours.
Chris Sutton’s vast knowledge of self-defense and fitness stems from his extensive martial arts training, as well as a law enforcement career that pitted him against ruthless criminals. At two locations, Chris and his fellow instructors teach students how to combat both attackers and stale fitness routines, including with C.O.B.R.A., a 10-week reality self-defense course designed by Chris. They also offer classes in kickboxing, mixed martial arts, and after-school karate for kids.
Staffed by a team of experienced and spirited cyclists, Outspokin Bicycles houses a sweeping selection of bicycles, helmets, apparel, and supplies needed for well-balanced bikers. Cuddle fast-moving craniums with a lightweight and durable Giro Prolight helmet ($199.99), or put this deal toward a sharp new mountain-carving contraption such as the Giant's Revel 1 bicycle ($479.99), featuring a competition-inspired aluminum frame and wheels perfect for off-road racing, crag-hopping, and cutthroat newspaper delivery races. Conquer any tacks, glass, or crushed cars blocking your way to monster truck–style tricks with Genuine Innovations' Tire Repair and Inflation Seatbag ($34.95). Outspokin's gear gurus are informed and approachable, ready to answer questions and recommend components for the ideal conveyance combination.
At Core Jeet Kune Do, instructors teach a functional fighting system that has been refined and battle tested for over fifteen years. Shaun “Ming” Rudie and Phillip “Thunder” Richardson teach a multi-disciplinary brand of fighting that integrates elements of kickboxing, boxing, ground grappling, and defense against armed attackers or overenthusiastic aunts. Classes emphasize an awareness of one’s surrounding, mobility, and adaptation to the realities of fight-stress through detailed instruction and live sparring.
Mac's Industrial Sports Bar's kitchen wizards conjure up hearty pub grub for dinner and lunch while tap masters top off chalices with bottled brews and 27 draft beers hailing from suds factories all over the country, including the local delights of Lift Bridge and Schell's. Bolster mastication muscles without chewing on a ThighMaster by ordering one of the amply stuffed sandwiches, such as the brisket-style reuben on grilled marble rye ($9.50) or the BLAT ($9.50), which adds avocado slices to the infamous BLT lineup. Diners can add custom flare to grilled handheld eats, including burgers, with a choice of more than 20 extra toppings, such as onion rings ($1), a fried egg ($1.50), and an array of cheeses ($0.75–$1). The build-your-own pizza ($9) allows patrons to create a personalized amalgamation of meats ($1/topping) and vegetables ($0.50/topping) for a culinary construction more inviting to the tongue than a statue of Millard Fillmore sculpted from a block of Fun Dip. For earlier eats, servers unveil a variety of appetizing mouth merriments, such as a buffalo-chicken salad ($6.50) and the corn-dog snacker ($7), which consists of six mini corn dogs, french fries, and mustard sauce.