Zumba in Safety Harbor

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Fitness RX Studios' fitness coaches do more than lead exercise classes; they dispense what they like to think of as full-on health "prescriptions". These are not notes for medications, though, but custom fitness plans designed specifically for each member. The plans address each member's goals through a combination of nutritional and physical methods. Food and supplement guidance keeps members energized for self-led workouts and unlimited group fitness classes. The cardio camp class strengthens their endurance, and fight camp sessions build their muscles and give them the chance to beat up a blue punching bag that reminds them of a lake they always hated. Personal training sessions give members one-on-one time with coaches, and bi-weekly evaluations chart their progress so coaches can modify their fitness prescriptions as needed.

4760 East Bay Drive
Clearwater,
FL
US

CSA Palm Harbor keeps its neighborhood moving. As the managing body of parks, recreation, and leisure services for the unincorporated community of Palm Harbor, the outfit takes charge by providing affordable, high-quality facilities and programs. CSA Palm Harbor manages three multi-sport complexes and a full-service community activity center. Outside those doors, though, their efforts ripple through the community. They include a municipal kayak launch, a waterside park, fitness workshops, 5K fun runs, and camps for kids who don't want to spend their summer memorizing yearbook messages.

1500 16th St.
Palm Harbor,
FL
US

With instructors skilled in dance styles including ballet, jazz, belly-dancing, and hip-hop, Kiss N Tale's fitness classes empower new pole-tamers via sexy moves and techniques that strengthen and tone the whole body. The Pole Intro class guides novitiates in basics like hand and grip placement, and the five-part Pole 101 sequence teaches spins and tricks sure to impress even the stodgiest members of your book club. Kiss N Tale's friendly, nonjudgmental environment welcomes dancers of all ages and body types to unlock latent pole power, including men in Male Divas Only classes. Click here for the class schedule.

1000 Channelside Drive
Tampa,
FL
US

Though now spread over the United States, Crunch Gym started in a basement-level aerobics studio in New York City. Despite the humble location, the gym's founders aspired to foster a workout environment that would keep members exercising through entertainment and not shouting from drill-sergeant-like trainers. Their idea was to host fitness classes with offbeat touches, including hip-hop aerobics featuring a live rapper and coed action wrestling.

Twenty years later, Crunch Gym's fitness classes still stray from the beaten path. Body Web with TRX sessions suspend members from a pillar, where they complete gravity-defying maneuvers with help from strong resistance ropes. In Bosu Bootcamp, every exercise is completed on an apparatus that is part balance ball, part core board, and fully endorsed by circus seals nationwide.

15798 N Dale Mabry Hwy
Tampa,
FL
US

According to the Tampa Bay Times, Truly Fit Studio was created on a whim backed by an immense amount of self-motivation and community support. Owner M. Chris Gonzalez—a fitness trainer with more than 10 years of experience—partnered with his longtime colleague Shawn Beckland hoping to founding a gym where the instructors could fully commit to the individual needs and goals of every client. Weight machines, dumbbells, heavy bags, treadmills, and spinning cycles fill the space for visitors seeking a personal workout, although the instructors also lead group fitness classes throughout the week. Focusing on everything from athletic conditioning and core work to yoga and dance-inspired Zumba, these classes provide thorough workouts in a supportive group setting.

12749 W Hillsborough Ave Ste B & C
Tampa,
FL
US

Fútbol 5 provides soccer aficionados with three outdoor turf fields that host six-on-six games, as well as a multifunctional indoor space for soccer and volleyball. The small pitches host matches and soccer clinics, which teach male and female soccer players aged 6–13 how to properly dribble the ball, change speeds during ball possession, and perform specialty moves designed to best opposing players. Fútbol 5 entertains players before and after their games with a sports bar that has eight big-screen TVs. It also keeps kids and adults fit with Zumba and Zumbatomic classes, which blast calories with dance moves performed to Latin beats.

5901 West Linebaugh Avenue
Tampa,
FL
US