Doctors Todd Saniszewski and Nora Clancy leverage a combined 38+ years of professional experience at Advanced Eye Care of Michigan, which is both a high-end store and an optometrist's office. They see their patients in onsite private offices, offering them guidance and information on any conditions or issues they may be facing. For clients in need of glasses or another prescription, Advanced Eye Care boasts a vast selection of brand-name frames in the front of the shop, and the staff equips them with custom-made lenses. The doctors' eye examinations can discover eye illnesses as well as test for the need for glasses or a third eye. Doctors Todd and Nora also have extensive training in the co-management of LASIK and cataract surgery. They take great pride in their staff, which works to make every visit to their office a simple one, instead of a convoluted symposium on insurance minutiae.
Combining various fitness disciplines with solid nutritional counseling, Seung-ni Fit Club's trainers send bodies through a muscle-maintenance assembly line that leaves them trim and fit. Sweat sessions can include the fat-blasting Aerobic Kickboxing class, which sets self-defense, dance, and kickboxing techniques bouncing to a choice of upbeat contemporary music or mash-ups of 18th-century Scottish funeral dirges. Plyo Pump's high-intensity jumps and bounds condition bodies to explode with greater speed and power, and lean muscles surface with Body Sculpt's non-impact dumbbell workouts. Zumba sessions fuse energetic Latin dances with resistance training. Motivational instructors provide students with personalized nutrition programs and weight-loss tracking charts for settings goals and marking progress. Flexible schedules at both locations allow all challenge-accepters to get their muscles' worth in eight weeks, much like the two-month mail-order process for purchasing mussels from a shady internet sea captain.
Up above, people zip between the tree canopies like flying squirrels. Still others navigate the wooded heights via rope courses and wobbly ladders. At The Adventure Park at Frankenmuth, these sights are a daily occurrence. The facility's 5 acres of forest terrain give a new meaning to outdoor adventuring with seven ziplines and five challenging aerial courses, which are self-guided and require no previous experience. They're also color-coded by difficulty and feature varying bridges and more than 60 elements to encounter while traversing between 60 tree platforms.
As adventurers go at their own pace, courses can take 15–30 minutes to complete. While the height gives the illusion of danger, all climbers are strapped to harnesses that employ double-clips to keep them securely connected to a safety cable at all times. As trekkers progress through the different levels, they find obstacles that require greater balance, arm strength, focus, and woodpecker-negotiation skills to overcome.
As photos of Katie Kelly lunging and stretching on the sun-drenched beaches of Lake Michigan attest, all the world is her yoga studio. After acing her bachelor's degree from Michigan State University, she sought out renowned yoga sensei Jonny Kest in Birmingham, Michigan. At his levitating feet she learned his secrets, and when the time came, she rose up and snatched her 200-hour certification from his famously clenched fist. From there, she downward dogged and warrior posed her way up the coast, before finally opening her own cozy Saginaw studio.
Today, assisted by a faithful thermostat that keeps the atmosphere hot but not unbearable, she wrings sweat and toxins from bodies with the intense poses of Ashtanga yoga or the gentle stretches of relaxing Yin yoga. Classes spirit away distractions, creating a meditative space in which students turn off their cell phones, slip out of shoes, and set their portable microwaves to vibrate.
Amid walls adorned with varicolored, spinal-themed prints, the trio of chiropractors at Tri-City Chiropractic—Drs. Jeff A. Kelly, Joe Chmielewski, and Guy Giordano—helps patients obtain healthy spinal cords and lifestyles with a two-pronged approach. First, they aim for pain relief; then, they teach patients how to stay well through continual chiropractic care. To accomplish this, they use an array of adjustment techniques, such as decompression, massage therapy, and trigger-point therapy. They also use the ProAdjuster, a nonforceful, computerized spinal-adjusting instrument that taps on each vertebra and listens as it regains healthy positioning or hits a high E.