Health & Fitness in Saginaw

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Raven Aultman's personal fitness journey started at 253 pounds. Four years later and more than 100 pounds lighter, she's dedicated herself to helping others to reach their weight-loss goals with multifaceted boot camps and sound nutritional guidance. Knowing firsthand what it takes to sculpt a healthy body, Raven is able to tailor her workouts to help clients to effectively slim down without the use of steamrollers and falling grand pianos. She draws from sports drills and resistance training to help groups to collectively trim and tone and customizes individual regimens for one-on-one personal-training sessions.

101 Knowles Dr.
Saginaw,
TX
US

Today's deal gets you two months of access to Jazzercise classes at any of the Dallas/Fort Worth area's 58 locations for $39. This funk-fueled, head-to-toe regimen tightens muscles, boosts energy, and sheds pounds.

633 West McLeroy Boulevard
Saginaw,
TX
US

The instructors at P31 Fitness aim to echo the sentiment of Proverbs 31, which speaks to the empowerment of women through hard work. To that end, they seemingly never run out of ways to make their students sweat. To combat the monotony of repetitive workouts, they rotate their boot-camp-style workouts, preventing boredom while staving off unproductive muscle memory. In addition to changing exercises, the team also arms ladies in their fight for personal wellness with daily health and nutrition tips, as well as cooldown time devoted to reflection on one's own spiritual, emotional, mental, and physical health.

633 W McLeroy Blvd.
Saginaw,
TX
US