Ten Seconds Studio's project professors instruct classes in a range of metal-based art forms. Metal-embossing classes immerse fledgling artisans into a three-hour lesson divided into two parts: first, students glean the basics of embossing in a 90-minute demonstration that acquaints hands with the included start-up kit, basic technique, and recent patty-cake trends. The remainder of class is spent using newly learned skills to gussy up a metal picture frame (included in the start-up kit). Students may then take their shimmering creations home with them to exhibit family photos or cherished panes of glass.
Bistro Desserts lets its Latin inspiration show—mainly through the staff’s specialty flan. They churn out traditionally flavored flans, as well as recipes that taste like orange, pumpkin spice, or espresso. They even use flan as a nontraditional icing for their cakes. The hybrid desserts come in several flavors, including coconut flan atop a pineapple cake or chocolate cake with vanilla flan for a more classic combo.
Bikers can grunt and sweat, pedalling 25 kilometres in a single session, they’ll never travel so much as an inch beyond Legacy Indoor Cycling Studio’s 2,000-square-foot space. Instead, Schwinn-certified instructors coach them along imagined paper routes, varying the intensity of hills and curves via the advanced settings on Schwinn Evolution bikes. In each class, up to 30 stationary steeds whir in place, their spokes’ constant hum drowned out by the teachers’ commands and the high-energy music blaring from a Bose stereo system.
Beyond spinning sessions, the personal trainers also bend bodies in yoga classes and incinerate calories with boot-camp-style circuit training, which incorporates cycling. With almost 30 total classes a week, the studio accommodates virtually any schedule, allowing students to fit in a workout between work and daily appointments to oil their bionic legs.
ASI Gymnastics helps children of all ages develop a lifelong passion for athletic activity through the practice of gymnastics. In addition to improving strength, endurance, balance, and coordination for children 12 months to 18 years old, the instructors use gymnastics training to bolster confidence and encourage mental growth alongside physical development. Age-appropriate programs begin by introducing fundamental techniques before moving on to more demanding skills, such as handstands, standing back handsprings, and cartwheeling through laser security systems. ASI Gymnastics also caters to varying levels of interest by providing competitive team training as well as casual birthday parties complete with trampolines and games.
The indoor and outdoor archery ranges at Cinnamon Creek Ranch challenge hand steadiness and aim as bowmen send arrows flying across the facility. Choose from an indoor range, an outdoor field range, or an outdoor static range allowing targets out to 70 yards. Cinnamon Creek also sells archery equipment and accessories at its pro shop, including more than a thousand bows and products by Mathews, Mission, PSE, Hoyt, Prime, Elite, Strothers, Samick, Diamond, and Bowtech Archery.