GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, beauty-care, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($38.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($27.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
Classes consist of a circuit-training workout that alternates 5-7 mins of cardio moves and strength segments using straps, bands, and the gravity of your stroller to work those mommymuscles®. You will burn fat, tone muscles, build cardiovascular endurance, improve flexibility, and most of all have fun with your baby/toddler
Valentine's Day is typically a stressful time of booked restaurants, singing telegrams, and raccoon uprisings. Today’s Groupon will help you and your date stay loose and relaxed through it all: for $70, you get two one-hour Swedish massages and two half-hour candlelit Jacuzzi soaks at Body Options Massage and Day Spa (a $170 value). Located in Hazelwood's Village Square Shopping Center in North St. Louis County, Body Options' quiet, comfortable atmosphere and professional staff make it worth the short drive. While one person can use both sessions on themselves, you can also split this Groupon into one session for two people—making it an ideal couples gift for Valentine's Day, as well as an above-average Arbor Day gift. Call at least a day ahead to schedule your appointment.
When the new owners of Shear Style Salon took over in early 2012, they transformed the hair and nail salon into a full-service beauty emporium. Though sleek styling services and mani-pedis continue to anchor the menu, the spa’s team of aestheticians now tends to skin across the body with luxurious facials and scrubs.
A Redken Premier school, The Salon Professional Academy staffs an elite team of certified teachers, each of whom boasts more than 10 years of industry experience and a passion for education. Director of Education Chris Gould garnered 16 years of experience training with well-known brands such as Vidal Sassoon, Jacques Dessange, and Yosh Toya, before opening the academy to share her savvy with top local talent. Up-and-coming hair stylists, cosmetologists, and aestheticians meet for full-time, hands-on classes that dispense wisdom on products, body treatments, and the most effective way to relax tense mannequins. Armed with scissors, enthusiasm, and on-trend taste, advanced students head onto the floor to perform salon services on real clients under the watchful eyes of their teachers.