Gyms in Saint Charles


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Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
590 Kirk Road
St. Charles,
IL
US
A good kettlebell swing engages the arms, core, and legs in a single action, not only strengthening them, but teaching them to work together. It's from this idea that Bob Garon takes his business's name: Synergy Kettlebell Training. At each of his four locations, he helps muscles synergize with new and different kettlebell regimens every day—instead of isolating specific body parts—usually themed around a specific workout principle that changes every two weeks. Each class lasts 30–45 minutes, the same amount of time it took the kettlebell's creator to come up with a name for his invention.
720 North 17th Street
St. Charles,
IL
US
We are a classical dance school with degreed and professionally trained teachers. Est in 1991. Ballet Jazz Tap Modern lyrical pointe hip hop preschool thru adults
1429 W Main St
Saint Charles,
IL
US
Hristo Hristov?an ACE and NASM certified trainer?believes that there are three pillars to a well-rounded fitness regimen: complexity conditioning, premium nutritional fuel, and a mental edge. Drawing from this three-tiered philosophy, he aims to help women achieve their fitness goals and adopt healthy lifestyles during highly orchestrated boot camps. His trademarked complexity conditioning utilizes nuanced movements to engage muscle structures both large and small, squeezing fuel from every cell in the body. Then, using his own meal and supplements guide, he helps clients recharge and continue to lose weight with premium nutritional fuel. Finally, the coach reveals the pregame thinking strategies high-level athletes use to coax wins out of themselves. Outside of the gym, he encourages students to use these psychological rev-ups before facing any of life's challenges, from interviewing for a job to penetrating an NFL defensive line in order to reach the restroom.
761 North 17th Street
St. Charles,
IL
US
Nicholas Patrick has nearly a decade of experience as a personal trainer under his belt, but it's his training as a Marine Corps sergeant that help give classes at Corps Fitness Midwest an extra bit of discipline and intensity. Marine Corps techniques influence the group boot-camp and mini-boot-camp classes. Participants hoist kettlebells and lift weights as trainers provide motivation. In addition to attentive personal-training sessions, the fitness center offers partner training that clients can participate in with a significant other or sentient Teddy Ruxpin. Athletes can take advantage of athletic-development training that helps hone endurance and focus through speed drills, strength training, and plyometrics.
40W201 Wasco Rd.
St. Charles,
IL
US
If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
731 N 17th St.
St. Charles,
IL
US
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