Vegetarian Restaurants in Saint Charles

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Chef and owner Raj left his native Punjab in 1994 to earn his culinary stripes working as a cook in New York City. After a year of training and practice, he relocated to St. Louis, where his expertise in the art of Indian cooking quickly won praise in the Riverfront Times, which dubbed his eatery the city’s best vegetarian restaurant.

Laden with meat-free options, the menu entices taste buds with spiced and nutritious ingredients such as saag paneer’s spinach and fresh cheese, aloo gobi’s cauliflower and potatoes, and chana masala’s tender garbanzo beans. Chefs also throw dairy to the wayside in many dishes, including the vegan mirchi bhajia—deep-fried anaheim peppers stuffed with potatoes and spices hot enough to peel the wallpaper off a doll’s house. A catering menu provides spreads for large groups and flash mobs that rent the on-premises banquet hall.

2286 McKelvey Rd
Maryland Heights,
MO
US

At Black Bear Bakery, every batch of Lickhalter sourdough-rye bread, sweet pastries, and crunchy granola is made with the care of a shop owner. That’s because each staff member serves as a partial owner of the communal shop. This makes each staff member feel a personal responsibility for creating a shop they’d like their family to come to, encouraging them to use eco-friendly processes and locally sourced, organic ingredients. Along with whole-grain recipes filled with specialty ingredients such as kalamata olives and rosemary, bakers use century-old recipes passed down from the owners of Lickhalter Bakery. These recipes create hearty sourdough-rye loaves sprinkled with caraway seeds or twisted together with pumpernickel dough.

While breads are their specialty, bakers fill their ovens with more than just bread loaves. They craft handmade, boiled bagels that come sans holes, as well as cookies, baked granola, pizza crusts, and a variety of buns. On the weekends, they welcome the community for a vegetarian and vegan brunch, which features staples such as pancakes, quiche, potatoes, and bread pudding made from their loaves. These dishes can be washed down with pours of fair trade coffee, juice, tea, or pastry filling.

2639 Cherokee St
Saint Louis,
MO
US

For almost 30 years, Magpie's Restaurant has catered to the surrounding community, but even this decades-old legacy pales in comparison to the legacy of the building that it occupies.


Deeply Rooted in the Past

The aromas of homemade cooking and an aura of local legend both emanate from Magpie's Restaurant, situated on historic Main Street. The building dates to the Louisiana Purchase, in fact, it once served as the home of the Spanish governor. Somewhere between then and now, it also became known as "the witches' house," and the owner says she herself has witnessed "unexplainable occurrences" and a few spooked guests in the decades since Magpie's opened.

Statesmen and witches aside, the building remains true to its roots. The patio is paved with cobbestones, with eight-foot fire pits roaring during the winter and a lush canopy of foliage shading the space when it's warm. From time to time, it hosts live musical performances, creating an idyllic setting for a night out. When it's warm, your meal may even be prepared outdoors: a grill sears fish for tacos and other meats.


Magpie's Comfort Foods

The menu at Magpie's Restaurant has nearly as timeless a feel as the ambience. Baked-potato soup and house-made quiche and desserts are perennial crowd-pleasers, but the kitchen's always adding new influences to the menu. Mediterranean sunshine beams through the lasagna florentine with house-made italian sausage and the flatbread pizzas, topped with pesto, sun-dried tomatoes, feta, and kalamata olives. Cajun-inspired dishes such as shrimp-and-andouille pasta also add variety to a selection of familiar American comfort foods, such as chicken and rolled dumplings and pot roast.


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903 S Main St
Saint Charles,
MO
US

Though Sushi Ai has recently opened its sixth location, it still shows the same dedication to classic Japanese cuisine. Sushi remains the star of the menu, ranging from single pieces of pepper tuna and spicy scallop sushi and sashimi, to delicate hand rolls that mingle crispy salmon skin and cucumber. Standout special rolls include the World Series roll—packed with soft-shell crab tempura, tuna, eel, avocado, tobiko, and tempura chips—whose original recipe was pitched from Japan in 1919. Rich soups with udon noodles and medleys of seafood or vegetables join Sushi Ai's other cooked entrees, such as chicken fried rice or beef and shrimp sautéed on a hibachi grill.

12644 Dorsett Rd
Maryland Heights,
MO
US

As a personal trainer, Jillian Marie Tedesco repeatedly heard her fitness clients lament that they wanted to eat more healthily, but didn't have the time or energy to do it. Luckily, Jillian had a few more skills under her belt, including a culinary degree from Le Cordon Bleu and a nutritionist certification. She decided to prepare and pre-package a few meticulously planned meals to make her personal-training clients happy. It was only when she noticed them losing weight, training harder, and feeling better that she realized her pre-made meals might be something that would benefit the public at large.

At Fit-Flavors, Jillian and her team rely on nourishing, all-natural ingredients to create their menu, including in-season produce, complex carbohydrates, healthy fats, and lean proteins that are free of hormones and syrup injections. After preparing each meal and snack in house, the team carefully portions them in eco-friendly, biodegradable containers, then makes them available for pickup at a variety of convenient locations.

14842 Clayton Rd
Chesterfield,
MO
US

At Nara Sushi and Japanese Restaurant, chefs prepare a cavalcade of sushi and Japanese entrees such as teriyaki and tempura. The menu includes classic mainstays such as spicy salmon and california rolls alongside specialty rolls such as the Screaming Volcano, which tops seared tuna with a special sauce. While dining, guests can also enjoy domestic and imported beers, wine, and sake.

4277 Keaton Crossing Boulevard
O'Fallon,
MO
US