Health & Fitness in Saint Clair Shores

10 or 20 Fitness Classes or Gym Visits at Next Level Health and Fitness (Up to 56% Off)

Next Level Health and Fitness

Saint Clair Shores

$100 $49

Fitness classes cover a range of topics from kickboxing and yoga; drop-in visits grant access to cardio and weight-training equipment

One or Two Months of Unlimited Kickboxing and MMA Classes at Sidekicks Martial Arts Studio, Inc. (Up to 51% Off)

Sidekicks Martial Arts Studio, Inc.

Saint Clair Shores

$75 $37

Instructors emphasize physical fitness while students soak up self-defense skills

$49 for a Four-Week Boot-Camp Package at Michigan’s Adventure Boot Camp for Women ($219 Value)

Michigan's Adventure Boot Camp

Multiple Locations

$219 $49

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

$49 for a 90-Minute Electro Body-Sculpting Treatment at Medical Anti-Aging Specialists, PC ($169 Value)

Medical Anti-Aging Specialists, PC

Saint Clair Shores

$169 $49

Sixteen electrodes attached to problem areas of the body stimulate muscles to reduce cellulite, tighten skin, and foster weight loss

Complete Prescription Eyeglasses with Optional Eye Exam at SVS Vision Center (Up to 76% Off)

SVS Vision Center

Multiple Locations

$260 $69

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

18 Holes of Golf for Two or Four with Carts, Hot Dogs, and Sodas at Harbour Club Golf Course (Up to 53% Off)

Harbour Club Golf Course

Van Buren

$52.50 $26

Twosomes and foursomes take two trips through a nine-hole, par 36 course near Belleville Lake and refuel on hot dogs and sodas

$65 for 1 Month of Unlimited Boot Camp with Nutritional Consultation from Michigan Women Boot Camp ($274 Value)

Michigan Women's Boot Camp

Multiple Locations

$274 $65

Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support

5 or 10 Women's-Only Fitness Classes at A-Train's Super Fit (Up to 54% Off)

A-Train's Super Fit

Belleville

$35 $17

One-hour classes designed to burn fat; HIIT, boot camp, and more functional-fitness-based workouts

One, Two, or Three Months of Isshinryu Karate Classes at Belleville Martial Arts Institute (Up to 61% Off)

Belleville Martial Arts Institute

Belleville

$119 $50

Students learn straightforward self-defense techniques including snap kicks

10 or 20 Drop-In Yoga Classes at Full Lotus Yoga (Up to 77% Off)

Full Lotus Yoga

Grosse Pointe Woods

$150 $52

Yoga classes from early morning to late evening; options run the gamut from gentle to athletic with added heat or free weights

Up to 50% Off Fitness Gym — Grosse Pointe Academy of Taekwondo; Valid Monday, Wednesday

Grosse Pointe Academy of Taekwondo

Grosse Pointe

$10 $5

Zumba classes combine dance moves with strength training to the beat of Latin & international tunes

$13 for $25 Towards a Bicycle Tune-up — The Bike Shop

The Bike Shop

Grosse Pointe

$25 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$34 for Five Spinning Classes at LifeStyle Fitness Gold ($85 Value)

LifeStyle Fitness Gold

Eastpointe

$85 $34

45-minute spin sessions give self-esteem and cardiovascular systems a boost with thrilling, athletic bike rides

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Group Fitness Classes at Shake, Shimmy, Sweat Group Fitness, Inc (Up to 72% Off)

Shake, Shimmy, Sweat Group Fitness, Inc

Clinton Township

$80 $25

Passionate fitness instructor Jennifer and her team helm a melange of group fitness classes, including Zumba, hot yoga, and Pilates

$60 for Chiropractic Consultation and Exam, X-ray, and Adjustment at Center of Natural Therapies ($230 Value)

Center of Natural Therapies

Fraser

$230 $60

Chiropractors consult with patients about health issues, use x-rays to check for spinal irregularities, and perform an adjustment

One or Two Months of Martial Arts Classes at Phan's Academy Taekwon-Do (Up to 69% Off)

Phan's Academy Taekwon-Do

Fraser

$109 $49

Students learn discipline, respect, confidence & self-defense as they master the art of tae kwon do under 5th degree black belt Master Phan

Dental Checkup and/or Zoom! Whitening Treatment at Progressive Dental Professionals (Up to 80% Off)

Progressive Dental Professionals

Royal Oak

$269 $59

Dentist with almost a quarter-century of experience checks teeth for cavities and whitens teeth with an in-office Zoom treatment

Weight Loss Hypnosis Class for One or Two at Picture A New You (Up to 83% Off)

Picture A New You

Multiple Locations

$200 $39

2.5 hour weight loss hypnosis classes help to modify eating behaviors, followed by 5-weeks of self hypnosis audio sessions

Body Scan, Two X-Rays, Consultation, and One or Three Adjustments at Kelly Chiropractic (Up to 74% Off)

Kelly Chiropractic

Clinton Township

$250 $79

Body scan reveals nervous and muscular issues and x-rays highlight bone anomalies before a chiropractor relieves pain with adjustments

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Dental-Exam Package or Crown for One, or Teeth Whitening for One or Two at Dr. Swamy and Associates (Up to 75% Off)

Dr. Swamy and Associates

Clinton Township

$499 $149

Staffers clean teeth after an exam and low-radiation digital x-rays, brighten teeth with lasers, or restore function with a crown

Exam with X-rays, Cleaning, and Whitening, or Two Dental-Exam Packages at Millennium Family Dental (Up to 86% Off)

Millennium Family Dental

Clinton Township

$600 $99

An exam aims to improve mouth health with the help of x-rays and a thorough cleaning; teeth whitening brightens smiles

Three, Six, or Nine LipoLaser Treatments at Refine - Michigan's LipoLaser Center (Up to 78% Off)

Refine - Michigan's LipoLaser Center

Macomb

$816 $189

Noninvasive LipoLaser technology uses low-level cold lasers to spot-reduce fat and trim inches with no downtime

$10 for One-Month Membership at Powerhouse Gym–Macomb ($60 Value)

Powerhouse Gym

Powerhouse Gym

$60 $10

Gym memberships grant access to more than 18,000-square feet of training equipment and group classes; open 24 hours a day, Monday–Friday.

10 or 20 Drop-In Martial-Arts Classes at FUSE Martial Arts (Up to 88% Off)

FUSE Martial Arts

Clinton Township

$200 $29

Champion fighters teach students the fine arts of jiu-jitsu, grappling, kickboxing, and MMA techniques

Fitness Assessment and Customized Workout Plan at A Healthy You (70% Off)

A Healthy You

Charter Township Of Clinton

$150 $45

Get a complete health assessment and learn the right exercises and food choices for your body type and lifestyle

18-Hole Round of Golf for Two or Four with Cart and Hot Dog Lunch at Hickory Hollow Golf Club (Up to 52% Off)

Hickory Hollow Golf Course

Macomb

$78 $39

Enjoyable mix of open expanses and narrow, tree-lined fairways that incorporate streams, doglegs, and hard-to-read greens

$39 for a Chiropractic Package at GoodHealth Chiropractic ($445 Value)

GoodHealth Chiropractic

Multiple Locations

$445 $39

A dedicated chiropractor and massage therapist help ease pain and discomfort with a complete evaluation, one-hour massage, and adjustments

5, 10, or 20 Yoga Classes at Snap Fitness (Up to 51% Off)

Snap Fitness

Harrison Township

$45 $22

Easy-to-understand yoga workouts designed for newcomers and regulars alike

6, 10, or 20 Fitness Classes at Shape It Up Fitness Studio (Up to 60% Off)

Shape It Up Fitness Studio

Macomb

$40 $17

Fitness classes such as Zumba, cardio kickboxing, and yoga boost heart rates and sculpt lean muscles

One or Two Chiropractic Visit Packages or One 60-Minute Massage at Genesis Chiropractic (Up to 89% Off)

Genesis Chiropractic

Macomb

$275 $29

Licensed chiropractor helps alleviate pain with chiropractic consultations, treatments, and adjustments, and with hour long massages

Five, Ten, or One Month of Unlimited 60-Minute Training Sessions at Syphus Training (Up to 67% Off)

Syphus Training

Harrison Township

$100 $39

Visitors shape up with non-traditional, competitive exercises performed upon an indoor turf field

5, 10, or 15 TRX or TRX Spin Classes at Snap Fitness Harrison Township (Up to 63% Off)

Snap Fitness

Harrison Township

$50 $20

Expert trainers lead full-body TRX classes that use resistance techniques, toning muscles while building core strength

Three 60-Minute Health-Coaching Sessions from STEPS Coaching (55% Off)

Steps Coaching Llc

Center Line

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

1 or 3 Months of Unlimited Kids' Martial Arts Classes at Master Flack's Martial Arts Academy (65% Off)

Master Flack's Martial Arts Academy

Center Line

$85 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Dental Exams with Cleanings and X-rays at Apple Dental (84% Off)

Apple Dental

Northeast Warren

$301 $49

Dentists scour mouths for signs of disease before taking X-rays and conducting thorough cleanings

Cleaning, Consultation, and Four X-Rays at Your Neighborhood Dentist - Warren (67% Off). Four Options Available.

Your Neighborhood Dentist - Warren

Warren

$150 $49

Dentists clean teeth and check for signs of decay and other dental problems during an exam with x-rays

$49 for an Eye Exam and $200 Toward Glasses at Clear Sight Optical ($265 Value)

Clear Sight Optical

Southwest Warren

$265 $49

Eye examination with credit toward standard and designer glasses by labels such as Gucci, Sean John, and Armani Exchange

$2,699 for a Complete Invisalign Treatment at Bradley Dental ($5,860 Value)

Bradley Dental

Southwest Warren

$5,860 $2,699

Invisible braces straighten teeth in 6–18months

One Traditional Acupuncture Treatment or Two Facial Acupuncture Treatments at Troy Acupuncture Center (Up to 70% Off)

Troy Acupuncture Center

Multiple Locations

$75 $25

Fine needles inserted into the body or face can balance inner energy to holistically help reduce pain and boost blood flow

One or Two Months of Unlimited Drop-In Hot Yoga Classes at Bikram Yoga (Up to 78% Off). Five Locations Available.

Bikram Yoga

Multiple Locations

$159 $39

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Muscles loosen and stretches deepen in 105-degree room, where pupils hone 26 poses sequenced by master yogi Bikram Choudhury

$139 for a Two-Hour Venus White Max Teeth-Whitening Treatment at Faircourt Dental Smile Enhancement Studio ($361 Value)

Faircourt Dental Smile Enhancement Studio

Grosse Pointe

$361 $139

Discolored teeth begin to brighten after being swabbed with whitening gel and basked beneath plasma arc light

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Massage with Optional Exam, X-rays, and One or Two Adjustments at Goss Chiropractic Clinics (Up to 82% Off)

Goss Chiropractic Clinics

Sterling Heights

$60 $30

One-hour massage works to relieve aches and pains and may come with an chiropractic exam, x-rays, and one or two spinal adjustments

$42 for $120 Worth of Boxing Lessons — The Fitness Academy

Fitness Academy, Llc.

Sterling Heights

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Consultation, Exam, X-rays, and 1 or 3 Adjustments at Beals Clinic of Chiropractic (Up to 92% Off)

Beals Clinic of Chiropractic

Sterling Heights

$440 $39

After a thorough consult, Dr. Beals performs an exam, takes x-rays, and administers necessary adjustments to help alleviate pain

$40 for $79 Groupon — Great Lakes Bootcamp

Great Lakes Bootcamp

Sterling Heights

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes at Martial Arts Unlimited (Up to 60% Off)

Martial Arts Unlimited

Madison Heights

$135 $55

Instructors aid students of levels in Brazilian Jiu-Jitsu and Taw Kwon Do techniques to improve coordination, strength, and confidence

$50 for $119 Worth of Martial Arts — TDS Family Martial Arts

Tds Family Martial Arts & Fitness Center

Madison Heights

$119 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Synergy Therapy Sessions at Synergy Therapy Center (Up to 63% Off)

Synergy Therapy Center

Madison Heights

$90 $45

Therapists help clients attain physical and emotional well-being with holistic coaching and one-on-one therapy

$50 for $100 Groupon — Anshinkan Dojo, LLC

Anshinkan Dojo, Llc

Madison Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 for $300 Groupon — Elite Warrior Fitness

Elite Warrior Fitness

Downtown Madison Heights

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Exam, X-ray, and Cleaning, or Zoom! Whitening Treatment at Art Dentistry Center (Up to 81% Off)

Art Dentistry Center

Madison Heights

$261 $49

Complete exam with x-rays and cleaning; Zoom! whitening brightens teeth up to eight shades lighter

Adult Starter Package with One Day of Climbing or One-Month Membership to Planet Rock (Up to 59% Off)

Planet Rock

Multiple Locations

$95 $39

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Two indoor climbing facilities offer top-roping, lead, and bouldering challenges, along with treadmill climbing wall with adjustable speeds

5, 10, or 20 Zumba Classes at Zu Cru Fitness (Up to 69% Off)

Zu Cru Fitness

Multiple Locations

$40 $19

Instructors lead dance-based Zumba classes scored with Latin and hip-hop music

6- or 12-Week Boot Camp at STS Active (Up to 52% Off)

STS Active

Highland

$150 $75

Boot camp runs twice a week and combines cardio, strength, endurance, core, and flexibility training

Chiropractic Exam and Adjustment with Optional Massage at Highland Family Chiropractic (Up to 76% Off)

Highland Family Chiropractic

Highland Township

$200 $49

Doctor of Chiropractic Daniel Oslund helps alleviate pain and promote overall wellness with services such as spinal adjustment and massage

Five or 10 Fitness Classes at every BODY (53% Off) 

Every BODY

Ferndale HS/MS

$20 $10

Trainers lead age-appropriate classes for all fitness levels; classes target specific areas of the body

5 or 10 Yoga Classes or 1 Month of Unlimited Yoga Classes at Little Lotus Wellness Studio (Up to 54% Off)

Little Lotus Wellness Studio

Ferndale

$70 $35

Instructors lead yoga classes featuring styles ranging from hatha and vinyasa to yin and restorative

$85 for Two Months of Fitness Boot-Camp Sessions at Bodymorph ($180 Value)

Bodymorph

Ferndale

$180 $85

Personal trainers lead groups in 45-minute boot-camp classes that burn fat, build muscle, and improve posture for all ages & fitness levels

One-Hour Massage with Optional Chiropractic Package at Claddagh Chiropractic Wellness Center (Up to 82% Off)

Claddagh Chiropractic Wellness Center

Ferndale

$85 $29

One-hour massages relieve stress and muscle tension; chiropractic exams identify trouble spots & adjustments help correct spinal alignment

$160 for One Month of the Behave Program ($320 Value)

Behave Weight Loss, Llc

Ferndale

$320 $160

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Yoga or Personal-Training Classes at Greenleaf Bodywork-Wellness Education Center (Up to 54% Off)

Greenleaf Bodywork

Ferndale

$70 $35

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Students synchronize breathing with limbering poses in yoga classes, or learn about various fitness disciplines in personal-training classes

Trial or Premium Disc-Decompression Therapy Package at Metro Detroit Decompression (Up to 83% Off)

Metro Detroit Decompression

Multiple Locations

$288 $75

Practitioners identify the cause of patients' discomfort, then perform decompression therapy to relieve pressure on spinal discs and nerves

Two Weeks of Membership and Unlimited Fitness Classes at Dynamic Health LLC (65% Off)

Dynamic Health

Ferndale

$55 $19

One-hour, high-energy workout with a personal trainer

9-Hole Round of Golf for Two or Four with Cart Rental at Normandy Oaks Golf Course (Up to 54% Off)

Normandy Oaks Golf Course

Royal Oak

$48 $23

Normandy Oaks's emerald fairways offer nine opportunities for hitting long-distance drives

Five Spin Classes for One or Two at Go Cycle Studios (Up to 58% Off)

Go Cycle Studios

Multiple Locations

$65 $29

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As instructors guide the pace, Keiser stationary bikes display RPMs, heart rate, and miles covered

Massage or Chiropractic Massage Package with Adjustments at Renaissance Chiropractic Life Center (Up to 73% Off)

Renaissance Chiropractic Life Center

Royal Oak

$120 $39

Doctor of Chiropractic Stephen Upchurch and staff examine spines, snap x-rays, massage tense sinews, and perform chiropractic adjustments

Month of Unlimited Classes, 20 Classes, or 10 Run-Club Sessions at Al Irish's Shut Up and Box (Up to 77% Off)

Al Irish's Shut Up And Box

Royal Oak

$80 $39

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Trainers get clients in shape with a slew of high-intensity boxing and fitness classes; Iron Clad sessions help runners train races

$29 for 30 Cardio Kickboxing, Boxing, and Fitness Classes for Kids at Bad Boy Boxing Gym ($450 Value)

Bad Boy Boxing Gym

Royal Oak

$450 $29

Group classes and a bumping sound system motivate both muscles and metabolisms for boys and girls

Chiropractic Exam and One or Three 60-Minute Massages at Complete Spine & Joint Center (Up to 87% Off)

Complete Spine & Joint Center

Royal Oak

$265 $35

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Exam deduces chiropractic issues; 60-minute massages reduce chronic pain, improve joint flexibility, and increase blood flow

Basic, Enhanced, or Premium Hangover Relief Package at Wellness NP of Michigan (Up to 55% Off)

Wellness NP of Michigan

Royal Oak

$99 $49

IV hydration with antinausea medication and B vitamins, replaces nutrients lost through illness, gastrointestinal ailments; eases hangovers

Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Dickerson Chiropractic (61% Off)

Dickerson Chiropractic

Royal Oak

$230 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 Introductory CrossFit Classes from CrossFit Bolster (72% Off)

Crossfit Bolster

Royal Oak

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Laser Tattoo-Removal Sessions for Areas Up to 3, 6, or 10 Inches at Gammons Medical (Up to 67% Off)

Gammons Medical

Royal Oak

$450 $149

Using Quanta lasers handmade in Italy, Dr. Gammons breaks down ink pigments, causing tattoos to fade after several visits

Golf Outing for One, Two, or Four with Food and Drinks and a Silent Auction at John Graham, Inc. (Up to 55% Off)

John Graham, Inc.

Cherry Creek Golf Club

$325 $160

A day of golfing, food, and drinks precedes a silent auction for the benefit of a good cause

Four or Eight Krav Maga Classes at Mada Krav Maga (Up to 71% Off)

Mada Krav Maga

Shelby Township

$60 $19

Instructors bolster mental and physical toughness through time-tested hand-to-hand combat and self-defense techniques

Eye Exam for Glasses or Contacts at W. Optical (Up to 67% Off)

W. Optical

Shelby Township

$45 $15

Optometrist ensures eye health through a comprehensive exam that yields an eyeglass or contact lens prescription

Select Local Merchants

PGA pros Alex Macko and Alex "Breezy" Koskos propagate sound pin-hunting form from their post at Jawor's Golf Center, which fosters year-round practice with indoor and outdoor training areas. The duo can demystify the subtle mechanics of the golf swing at the center's 44-tee driving range, which features 14 covered, heated stalls that enable practice sessions during inclement weather. With clubs and apparel from brands such as Callaway, TaylorMade, and Titleist, the full-service pro shop offers equipment upgrades as well as repair services for club shafts snapped by players who mistakenly teed up a bocce ball. Two outdoor, 18-hole mini-golf courses buttress the facility, inviting players to work on their putting form as life-size cartoon characters break the tension after a missed gimme or a dispute about whether or not an abandoned shoe is an acceptable ball marker.

22185 Masonic Boulevard
Saint Clair Shores,
MI
US

What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.

25212 Harper Ave.
Saint Clair Shores,
MI
US

Certified injection specialist and BSN registered nurse Susan McIntosh noticed a pattern: friends and colleagues weren't happy with their cosmetic injection experiences. She set out to discover why, ultimately identifying a lack of expertise and bedside manner as two of the biggest problems, and decided she could do better. For more than 15 years, McIntosh has used her skills to provide medical injections to their patients, along with a helping of personal attention, warmth, and reassurances that needles aren't really that scary. She takes time to ensure patients' comfort with clear explanations of her procedures and responses to all of their questions, an approach that helps Susan tailor the procedures to each patient's needs. Susan also owns a training company that educates other nurses and physicians in injection procedures. All procedures are overseen by Dr. Brian Young, who boasts specialized training in aesthetic procedures.

Beyond refining facial features, Susan also revamps bodies with electro body sculpting. Adhesive electrodes carefully placed on trouble spots help stimulate underused muscles or unwanted fat cells, simulating the benefits of a nine-hour workout in around 90 minutes. When the treatment is over, many patients walk away with stronger muscles, less cellulite, and a detoxified physique.

22811 Greater Mack Ave
Saint Clair Shores,
MI
US

The lotus flower seems to do the impossible?it rises from the mud and murk to bloom into something beautiful. The owner of Little Lotus, Heather Cutlip, encourages her clients to assume the same mindset as that flower, keeping themselves firmly grounded while reaching toward their wellness goals.

As a licensed massage therapist and certified reiki practitioner, Heather offers bodywork services that help alleviate pain and induce relaxation, including Swedish, shiatsu, and reflexology massages. She also leads wellness workshops that cover a variety of topics, from meditation and essential oils to baby massage, which can help infants get rid of their gas, colic, and desire to constantly hang out with you.

30116 Harper Avenue
Saint Clair Shores,
MI
US

Next Level's head trainer Michael Fox has trained clients of all fitness levels?from athletes to a 72-year-old nun. His versatile training techniques, or perhaps his willingness to work any soreness out of a client's muscles with a foam roller after a session, prompted Allure to name him one of Detroit's best trainers. At Next Level, he and his fellow trainers lead custom private sessions and group classes that focus on diverse workouts ranging from weight training to kickboxing to yoga. Members can always work out solo on the gym's free weights and cardio machines, too, motivated by playlists of high-energy jams or just a voice sporadically yelling "Faster, FASTER".

21431 Greater Mack Ave
Saint Clair Shores,
MI
US

Equipment: We're a body weight training facility. You'll also use a weight plate.

Students should bring: Good shoes (court, turf or cross trainer). Gloves, towels optional.

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2011

Registration required: Yes

Guests allowed: No

Parking: Parking lot

20012 E 9 Mile Rd
Saint Clair Shores,
MI
US