Boot Camps in Saint Cloud

Up to 80% Off Boot Camp at JBoFitness, LLC

Kissimmee

$149.99 $39

Boot camps feature a positive environment combined with intense exercises and individualized attention in a motivational group setting

Up to 50% Off Boot Camp at Gym Rat Boxing & Fitness

Orlando

$90 $45

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

76% Off at Extreme Fitness Boot Camp

Multiple Locations

$120 $29

12-session boot camps help participants drop pounds with cardio and strength-training workouts and nutritional advice

Up to 67% Off Boot Camp at Franks Boot Camp

Orlando

$50 $19

Improve strength, stamina, and flexibility in boot-camp classes that rev up workouts with vigorous exercises

Up to 85% Off at Orlando Fit Body Bootcamp

Multiple Locations

$167 $25

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

Up to 70% Off at F.I.R.M. Fitness Camp

Orlando

$99 $35

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Instructors help jump-start metabolisms and build muscle mass and provide personal body measurements and advice on caloric intake

Up to 57% Off at RS Fitness for Life

Multiple Locations

$75 $35

Boot-camp classes improve fitness with strength and cardio drills; personal training offers a one-on-one approach to weight loss

Up to 77% Off Boot-Camp Classes

Orlando

$75 $19

Fitness trainer motivates groups through workouts involving kettlebells, medicine balls, heavy bags, and treadmills

Up to 87% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

75% Off at Fitness Bootcamp At The Barn

Gotha

$180 $45

A trainer leads five–seven participants through one-hour, personalized boot camps using various functional movements and exercises

82% Off Boot-Camp Membership

Multiple Locations

$162.75 $30

45-minute boot-camp classes for all fitness levels combine plyometrics, cardio, and circuit training

Up to 52% Off at Girls Bootcamp

Fairview Shores

$30 $15

Women-only fitness camps build strong, healthy bodies with strength, cardio, and flexibility training

Up to 75% Off Boot-Camp Classes or Personal Training

Winter Park

$150 $39

Pro bodybuilder and trainer helms intense boot-camp classes centered on cardio routines or builds personalized training routines

Up t 76% Off Slim Down Boot Camps at CrossFit High Intensity

Ocoee

$125 $36

The boot camp method blends high intensity interval training, circuit training, calisthenics, and weight exercises to burn fat and get fit

Up to 75% Off Fitness and Life Coaching

Altamonte Springs

$99 $39

Thrice-weekly boot camp or Body Blitz classes, personal training with certified instructors, or life coaching to set and achieve goals

71% Off Weight-Loss Program

Multiple Locations

$99 $29

Five-time nationally certified trainer and fitness author Rich Massa helps people lose weight using functional exercises and encouragement

Select Local Merchants

Power Fitness is a full-service fitness center dedicated to helping its clients get into the best shape of their lives. At the spacious studio, multiples of every cardio machine help cut down on wait times and group classes and strength training equipment give clients all the calorie-burning tools they need. The classes range from the dance-based Zumba and cardio kickboxing to boot camps that add an extra degree of difficulty. But the facility doesn't just cater to adults—programs such as Power Kids help young ones get in better shape, as do martial arts programs available for all ages.

4636 W Irlo Bronson Memorial Hwy
Kissimmee,
FL
US

Forte Fitness’s owner, Alicia Streger, gathers a crew of trainers whose backgrounds are as diverse as the exercises performed within her boot camps. When not motivating people to achieve their fitness goals, instructors spend time participating in fitness competitions and charity camps within the community, building strong bonds and increasing their accountability and success as co-trainers. Each instructor's background is reflected in his or her physical and mental fitness, and they try to instill that discipline in students through their 21-day Belly Blast Challenges, boot camps, and regular kettlebell courses, all supplemented with nutritional education. For traveling clients who don’t want to lose the rhythm of their routine, the instructors assemble their 20 favorite body-weight exercises, ones that conveniently don’t require using any particular equipment or punching any particular wall.

453 Mark Twain Boulevard
Orlando,
FL
US

The staff at Legacy Fitness never yells, berates, or curses at their patrons during Legacy Fitness boot camps. Instead, they motivate them with a sense of humor and positive encouragement. To keep them engaged and prevent them from suffering workout burnout, they lead them in a new routine every day. This ever-varying approach prevents bodies from adapting to the workouts, so muscles must always work their hardest, burning more calories and building strength more quickly. They conduct the camps at multiple indoor and outdoor locations, drawing from the surroundings to guide the workouts. On any given day, students might flip oversize tires end over end and work as a team to push a car down an empty street or do sprints and heave medicine balls in a gym. These functional workouts help patrons tone their entire bodies more safely and effectively than swimming laps in a quicksand pit.

745 North Orange Avenue
Winter Park,
FL
US

Each of Fit Women of Orlando's four personal trainers shares her own fitness specialty, whether it’s the dance-centric workouts of Peruvian-born Noelia Heelma, or the blend of yoga and tae kwon do mastered by Tina Stoufer. They divide their classes among three categories: the cardio and core-strengthening exercises of the Power Fitness program, the Zumba and belly dancing of the Diva Fitness program, and the yoga and Pilates of the Zentastic Fitness program. The quartet of trainers extends its work beyond group instruction with lifestyle coaching and nutritional advice. At the peak of the gym's fitness pyramid sits the VIP Body Confidence program. Throughout this exclusive training regimen, the trainers hold their clients highly accountable for elevating their exercise habits, refining their diets, and skyrocketing to fame.

2816 Corrine Dr
Orlando,
FL
US

Vanessa Valentin knew her own health and happiness increased through practicing dance and fitness, and she wanted to help other people feel the same way. She opened RhythmX to make it happen, a fitness and dance studio focused on Latin and hip-hop grooves.

Here, Vanessa and 10 other instructors conduct three types of Zumba classes, including Zumba, Zumba Toning, and Zumba Sentao, along with Latin hip-hop sessions. Unlike most hip-hop classes, which teach students a set routine, their sessions work to arm students with a core set of moves, helping them feel more comfortable on the dance floor.

4081 L B McLeod Road
Orlando,
FL
US

Core Speed and Agility Training’s instructors have found a simple formula for athletic success: become faster and stronger than your competition. Owner Andre Williams rarely pauses to appreciate the simplicity of this formula. In fact, he seems always to be on the move. Williams designed his innovative speed-training program to enhance foot speed and cut down on race times through a series of progressive exercises. Though runners find this program effective as a means to an end, other athletes use it to complement specialized programs that isolate the muscles used in baseball, football, basketball, and other team sports.

Speaking of team sports, Core Speed and Agility Training also offers group classes that enhance speed and movement skills in a supportive, yet competitive setting. Students sweat through 60-minute workouts that combine cardio, strength, and flexibility exercises or focus on the movements associated with a particular sport. Baseball players can find further specialization in instructor John Madden’s pitching classes, which take advantage of the facility’s four indoor batting cages and legion of animatronic batboys.

4710 36th St
Orlando,
FL
US