Health & Fitness in Saint-Eustache

$19 for a School or Sports Physical from Clear Choice MD ($75 Value)

Clear Choice MD

Multiple Locations

$75 $19

Medical professionals ensure students are ready for school or sports with thorough check-ups

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One or Two Months of Unlimited Fitness Classes at Visualize Fitness Studio (Up to 71% Off)

Visualize Fitness Studio

Visualize Fitness Studio

C$120 C$40

Get in shape with classes that include Spin and Core, Muscle Pump, and Body Toning

18-Hole Round of Golf for Two or Four with Cart Rental and Food Voucher at Arrowhead Golf Course (Up to 53% Off)

Arrowhead Golf Course - Milton, VT

Milton

$83 $39

Players can work on all aspects of their game on a nine-hole, par-three course with distinct bunkers and hazards on each hole

Indoor or Outdoor Climbing Packages at Petra Cliffs Climbing Center (Up to 50% Off). Four Options Available.

Petra Cliffs Climbing Center & Mountaineering School

South End

$25 $14

Beginners and advanced climbers hone their technique in an 8,500-square-foot indoor climbing gym or outdoors with an experienced guide

60-Minute Reiki Treatment at Candace Taylor ~ Healin' Irie (45% Off)

Healin' Irie Llc

Centennial

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Laser Hair-Restoration Treatments at HairBuilders (89% Off)

HairBuilders

Williston

$700 $79

Laser hair-restoration treatments stimulate hair follicles to help both men and women see fuller, shinier, thicker hair

Round of Golf for Two or Four or Punch Card for Five Rounds at Les Vieux-Moulins Golf Course (Up to 55% Off)

Les Vieux-Moulins Golf Course

District de Deschenes

C$84 C$40

Ponds lined with stately stone faces come into play on 7 holes at scenic par 72 course that overlooks scenic expanse of Ottawa River

18-Hole Round of Golf for Two or Four with Cart Rentals at Club De Golf Touraine (Up to 43% Off)

Club De Golf Touraine

Gatineau

C$95 C$59

Relatively short course encourages golfers to work on their short and mid-range skills on 18 par 3 and 4 holes

18 Holes of Golf for Two or Four at Château Cartier Golf Club in Gatineau (Up to 55% Off)

Chateau Cartier Golf

Gatineau

C$110 C$59

Tranquil course nestled along banks of Ottawa River offers scenic views and challenges golfers with water hazards & sand bunkers

18-Hole Golf Outing for Two or Four or a Five-Round Punch Card at Champlain Golf Club (Up to 55% Off)

Champlain Golf Club

District de Deschenes

C$84 C$42

Putting duos or quads traverse undulated fairways & greens of 18-hole course packed with sand traps, creeks & drainage ditches

Four Weeks of Boot Camp for One or Two at 180 Fitness (Up to 82% Off)

180 Fitness

Greenbelt

C$267 C$57

Ever-changing training sessions, bolstered by a complimentary nutrition seminar, help clients achieve their fitness goals

5 or 10 Zumba or Beginner Kettlebell Classes at SMFAO (Up to 64% Off)

SMFAO

Multiple Locations

C$50 C$20

Experienced, certified, and bilingual trainers encourage achievement of fitness goals in a non-competitive atmosphere

C$39 for 10 Martial-Arts Classes at Patenaude Martial Arts (C$200 Value)

Patenaude Martial Arts

Multiple Locations

C$200 C$39

Martial Arts is a sport of its own kind helping families to tone and build muscle, release stress, hone self-defense skills and much more

One-Month or Three-Month Membership to Iron Empire Gym with Personal-Training Session (Up to 70%% Off)

Iron Empire Gym

Orleans Village - Chateauneuf

C$124 C$39

Gym includes fully stocked weight room and cardio machines such as ellipticals and stair climbers

5, 10, or 15 Strength-Training Classes or One Personal Fitness Assessment at Hostyle Conditioning (Up to 90% Off)

Hostyle Conditioning

Orleans

C$125 C$16

Coaches with international competitive experience guide groups through ever-varied drills on kettlebells, sandbags, barbells, and rowers

Chiropractic Exam and X-rays with One or Three Adjustments at Hunter Chiropractic Wellness Centre (Up to 90% Off)

Hunter Chiropractic Wellness Centre

Orleans

C$197 C$22

Chiropractor takes a safe and gentle approach to relieving painful symptoms of unhealthy spines

Golf Tournament with Lunch and Dinner for Two or Four at The Meadows Golf and Country Club (Up to 54% Off)

The Meadows Golf and Country Club

The Meadows Golf and Country Club

C$260 C$129

Playing against a field of fellow Groupon subscribers, golfers enjoy an 18-hole round, a barbecue lunch, and a beef-buffet dinner

9 Holes of Golf for Two or Four, or Two Buckets of Range Balls at Mer Bleue Golf & Driving Range (Up to 40% Off)

Mer Bleue Golf & Driving Range

Orleans

C$70 C$49

Golfers practice swing mechanics of all sizes on 9-hole course or driving range with targets at different distances

9 or 18 Holes of Virtual Golf for Two or Four with Beer at Golf O Max (Up to 52% Off)

Golf O Max

Ottawa West

C$59 C$30

Golfers play on virtual recreations of world-class courses while sharing pitchers of beer

C$49 for an Aurascan Skin-Cancer Screening for Up to Five Skin Lesions at The Best You (C$200 Value)

The Best You

Westboro

C$200 C$49

Medical professional uses non-invasive Verisante Aura device to scan skin lesions and determine the risk of skin cancer without a biopsy

12 Intro Classes or 12 or 20 Boot Camp Classes at Ottawa Fitness Boot Camp-Soldiers of Fitness (Up to 74% Off)

Ottawa Fitness Boot Camp-Soldiers of Fitness

Multiple Locations

C$150 C$40

Military-style workouts demand teamwork from participants as they lug equipment, leap over obstacles, and perform outdoor calisthenics

Four or Eight Weeks of Boot-Camp Classes at Edgewater Fitness (Up to 68% Off)

Edgewater Fitness

Multiple Locations

C$125 C$49

Seasoned trainers guide you through up to eight weeks of boot-camp classes that tone muscle, burn calories, and improve your overall health

C$39 for Kids' Martial Arts Birthday Party at Mixed Martial Arts & Fitness Academy (C$150 Value)

Mixed Martial Arts & Fitness Academy

Kanata Lakes - Marchwood Lakeside - Morgan's Grant - Kanata

C$150 C$39

Two-hour children's birthday party includes board-breaking demonstrations and use of a samurai sword for cutting the cake

10 Yoga or Pilates Classes or 20 Boot Camp Classes Glebe Fitness (Up to 90% Off) 

Glebe Fitness

Glebe - Dows Lake

C$120 C$15

Yoga and Pilates strengthen the core and promote flexibility; boot camps blend cardio, weights, balls, mat work, and body weight exercises

One or Two Month Membership Package with Unlimited Tanning at Snap Fitness Bridlewood (Up to 85% Off)

Snap Fitness Bridlewood

Snap Fitness Bridlewood

C$230 C$35

Members work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix

Three or Six Ultrasonic Liposuction Treatments at Oxygen Medi Spa (74% Off)

Oxygen Medi Spa

Blackburn Hamlet

C$477 C$123

Ultrasonic waves destroy fat cells, which the body’s lymphatic system purges for a slimmer, firmer look

Therapy Massage or Acupuncture at Osteo Naturopath Clinic of Ottawa (50% Off)

Osteo Naturopath Clinic of Ottawa

West Centre Town - Little Italy - Civic Hospital East

C$80 C$40

Spinal decompression can ease back pain; acupuncture can manage stress; therapy massage stimulates circulation and metabolism

One Month of Little Dragons, Karate, or ThaiBox Fit Classes at Brown’s Martial Arts (Up to 89% Off)

Brown's Martial Arts

Kanata Lakes - Marchwood Lakeside - Morgan's Grant - Kanata

C$178 C$19

Little Dragons caters to the 3–5 age bracket, whereas karate and ThaiBox Fit teach martial arts and fitness to older crowds

5 or 10 Indoor Boot-Camp Classes at Ottawa Fit Body Boot Camp (Up to 50% Off)

Ottawa Fit Body Boot Camp

Multiple Locations

C$50 C$25

Shed body fat and tone muscles with TRX suspension equipment, kettle bells and floor routines

High Intensity-and-Cardio Classes at UMTBC Lifestyle Center (Up to 89% Off). Four Options Available.

UMTBC Lifestyle Center

Ottawa

C$75 C$19

(13)

High intensity-and-cardio classes help build muscle while making bodies leaner

C$69 for a Home Teeth-Whitening Kit and Consultation at McArthur Dental Centre (C$250 Value)

McArthur Dental Centre

Multiple Locations

C$250 C$69

Hydrogen peroxide-based custom-made take-home kit helps teeth return to a glistening white

Four or Eight Weeks of Intro Salsa-Dancing Classes for One or Two at Studio X Ottawa (Up to 56% Off)

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East

C$56.50 C$28

Dancers new to salsa can learn or refine its fiery steps and movements in this large, bright studio space

CrossFit and Fundamentals Courses at Modus Vivendi CrossFit (Up to 69% Off). Two Options Available.

Modus Vivendi CrossFit

Ottawa

C$125 C$39

Fundamentals program focuses on technicique and movement quality; Intro CrossFit introduces people to the sport of CrossFit

Chiropractic Package with X-Rays and One or Three Adjustments at Almonte Chiropractic Centre (90% Off)

Almonte Chiropractic Centre

Almonte

C$200 C$20

After initial assessment, x-rays, and postural analysis, skilled chiropractor reports findings and seeks to adjust any misalignments

Chiropractic Exam, X-rays and Three or Six Adjustments at Hunt Club Chiropractic Clinic (Up to 85% Off)

Hunt Club Chiropractic Clinic

South Keys - Heron Gate - Greenboro West

C$280 C$45

Chiropractor tracks down sources of pain and ameliorates them using gentle, noninvasive adjustments

Three Months of Group Classes or One- or Three-Month Gym Membership at Anytime Fitness (Up to 86% Off)

Anytime Fitness Ottawa

Multiple Locations

C$211 C$29.99

Club with workout equipment, private bathrooms, and showers offers personal training, group classes, and 24/7 access to members

Chiropractic Exam with One, Two, or Three Adjustments at Rothwell Heights Chiropractic Clinic (Up to 89% Off)

Rothwell Heights Chiropractic Clinic

Rothwell Heights Chiropractic Clinic

C$140 C$15

The trio of doctors on staff employ chiropractic adjustments to help patients stay limber to avoid injury as well as recover from injury

C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Byward Market - Parliament Hill

C$116.95 C$35

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

One, Two, or Three Foot Reflexology Sessions at Root Essence Reflexology (Up to 67% Off)

Root Essence Reflexology

Hintonburg - Mechanicsville

C$65 C$25

During 50-minute reflexology sessions, a therapist gently kneads feet from toe to heel to ease pain and ailments throughout the whole body

Eight-Week Unlimited or Weekly Introductory Pilates Classes at Pilates Space (Up to 60% Off)

Pilates Space

Centretown - Downtown

C$149 C$60

Students use floor space and equipment to strengthen muscles, improve posture and balance, and alleviate stress

Dance Package or 10 Adult Dance Classes at Arthur Murray Dance Center (Up to 79% Off)

Arthur Murray Dance Studio

West Centre Town - Little Italy - Civic Hospital East

C$138 C$29

Highly trained certified dance instructors guide students through fancy footwork in private and group lessons

C$149 for One Hour of Laser-Therapy Smoking-Cessation Treatment at Neuromag Laser Institute (C$600 Value)

Neuromag Laser Institute

Multiple Locations

C$600 C$149

A technician treats the auricle of the ear with laser energy in an effort to curb smoking addiction

Chiropractic Exam with One or Three Adjustments at O'Connor Health Group (Up to 80% Off)

O'Connor Health Group

Centretown - Downtown

C$115 C$24

By performing spinal adjustments, Doctor of Chiropractic Gabrielle Pomerleau strives to alleviate pain caused by poor posture and injury

One or Three Months of Unlimited Fitness Classes at Fitness Ethics (Up to 70% Off)

Fitness Ethics

Ottawa

C$110 C$49

Instructors lead classes that feature Muay Thai techniques, kettlebells, and calorie-burning cardio exercises

Chiropractic Exam and Three or Six Adjustments at Metcalfe St. Chiropractic & Wellness Centre (Up to 84% Off)

Metcalfe St. Chiropractic & Wellness Centre

Centretown - Downtown

C$240 C$39

Results from x-rays and posture evaluations inform chiropractic recommendations

One or Three Acupuncture or Chiropractic Treatments at Oaktree Chiropractic & Acupuncture (Up to 88% Off)

Oaktree Health

Centretown - Downtown

C$200 C$25

Acupuncture stimulates nerves & increases blood circulation to help the body heal; chiropractic treatments gently adjust the spine

Consultation and One or Three One-Hour Acupuncture Sessions at Equilibrio TCM (Up to 68% Off)

Equilibrio TCM

Ottawa

C$90 C$29

Acupuncturist specializing in pain management helps to rechannel each patient’s flow of energy using fine, sterile needles

One or Three Months of Brazilian Jiu-Jitsu Classes at Zen Martial Arts and Fitness Centre (Up to 88% Off)

Zen Martial Arts and Fitness Centre

Ottawa - Nepean - Merivale Road

C$106.16 C$19

During Brazilian Jiu-Jitsu classes, students learn a ground-based system the uses leverage to overcome even large, strong opponents

Four or Eight Weeks of Fitness Kickboxing Classes at Bergeron Premier Martial Arts (Up to 64% Off)

Bergeron Premier Martial Arts

South Keys

C$109 C$44

During fitness kickboxing classes, students enjoy a high-energy, calorie-burning workout while learning self-defence skills

One or Two Power Teeth-Whitening Treatments at WhiteShade (Up to 72% Off)

Whiteshade Professional Teeth Whitening

Braemar Park - Bel Air Heights - Copeland Park

C$179.95 C$69

Light-activated, pH-neutral gel lifts enamel stains & oxygenates dentin layer, brightening smiles up to eight shades in 45–90 minutes

C$29 for 10 Group Fitness Classes at Grupo de Capoeira Dendê do Recife (C$120 Value)

Grupo de Capoeira Dendê do Recife

Ottawa

C$120 C$29

Corpo Fitness sets core-strengthening workouts to music, while Stretching and Conditioning increases flexibility and balance

Three or Six Ultrasonic Body-Contouring Treatments at True Beauty Spa (Up to 85% Off)

True Beauty Spa

Ottawa Riverside South

C$450 C$69

Body-contouring treatments help eliminate cellulite and melt fat from the body

$28 for $50 Groupon — Lefebvre Victory Training

Lefebvre Victory Training

Glebe - Dows Lake

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45-Minute Foot Reflexology with Optional 15-Minute Hand Reflexology at Sabrah's Reflexology (Up to 61% Off)

Sabrah's Reflexology

Ottawa

C$90 C$36

Reflexologist gently kneads the hands and feet to encourage relaxation, bolster circulation, and ease ailments such as headaches and asthma

C$27 for Chiropractic Exam, X-ray and Adjustment at Campbell Chiropractic Health Centre (C$155 Value)

Campbell Chiropractic Health Centre

Colchester Square - Kanata

C$155 C$27

Chiropractor alleviates pain at the source with exam and non-invasive adjustments

C$54 for C$120 Groupon — Patenaude Martial arts

Patenaude Martial Arts

Kanata Lakes - Marchwood Lakeside - Morgan's Grant - Kanata

C$120 C$54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 for $130 Groupon — Jampa yoga

Jampa Yoga

Sheahan Estates - Trend Village - Arlington Woods

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Teeth Whitening at Ottawa Teeth Whitening (Up to 80% Off). Two Options Available.

Ottawa Teeth Whitening

Orleans Village - Chateauneuf

C$299.99 C$59

Whitening experts use a hydrogen peroxide and water gel, which is activated under blue LED light to erase coffee, tobacco, and wine stains

C$69 for In-Office Spa Dent Teeth Whitening at Hintonburg Dental Hygiene (C$149 Value)

Hintonburg Dental Hygiene

Ottawa

C$149 C$69

Light-activated Spa Dent teeth whitening works to brighten teeth quickly while minimizing sensitivity

C$29 for 30-Day Gym Membership with Personal Training and Unlimited Tanning at Anytime Fitness (C$189 Value)

Anytime Fitness

Farm Boy Market Square

C$189 C$29

24-hour fitness facility allows members to work out or tan any time of day or night; personal trainers help hone exercise techniques

Pole-Dancing, Fitness, or Aerial-Silks Classes at Cherry Blossom Pole Dancing Studio Inc. (Up to 51% Off)

Cherry Blossom Pole Dancing Studio Inc.

Ottawa

C$30 C$15

Pole dancing and aerial silks classes tone muscles and increase upper body strength and flexibility

10 or 20 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Ottawa Bootcamp (Up to 80% Off)

Ottawa Bootcamp

Island Park

C$130 C$29

Instructors with more than 20 combined years of fitness experience lead participants in boot-camp workouts scaled to each person's abilities

One-Week Detox and Cleanse Kit or Four-Week Trial Program at U Weight Loss Clinic (Up to 75% Off)

U Weight Loss Clinic

Ottawa

C$240 C$59

Certified health coaches provide meal plans, 5-star multi-vitamins, detox kit, and one-on-one coaching to help achieve healthier lifestyles

10 or 20 Ripped Body in 30 Group Fitness Classes at Pro-Style Martial Arts & Fitness (Up to 67% Off)

Pro-Style Martial Arts & Fitness

Kanata Lakes - Marchwood Lakeside - Morgan's Grant - Kanata

C$150 C$59

During 30-minute classes, exercisers cycle through high-energy circuit-training workouts that efficiently target the whole body

Chiropractic Package with Massage Option or Acupuncture Package at Apollo Physical Therapy Centre (Up to 84% Off)

Apollo Physical Therapy Centre

Ottawa

C$186 C$29

An initial chiropractic consultation or acupuncture exam is followed by a report of findings and later treatments with an optional massage

Three or Six Months of Unlimited Cardio Kickboxing Classes at Cooligan Martial Arts & Fitness (Up to 77% Off)

Cooligan Martial Arts & Fitness

Multiple Locations

C$289 C$69

Using martial arts as a jumping-off point, cardio kickboxing classes challenge students of all levels with an intense workout

C$249 for a Four-Week Alcohol-Moderation Program at The Insight Studio (C$1,200 Value)

The INSIGHT Studio

Centretown - Downtown

C$1,200 C$249

Program combines education, behaviour modification, and hypnosis with the goal of helping students think differently about alcohol

18 or 24 Fighter Fit Classes at Action Martial Arts (Up to 71% Off)

Action Martial Arts

Beacon Hill South - Cardinal Heights

C$220 C$69

A former professional UFC fighter leads challenging class; choose between noon conditioning class or energizing morning Rise & Shine class

6, 12, 24 Pilates-Yoga-Fusion Classes at Victorious Whole Health (Up to 60% Off)

Victorious Whole Health

Multiple Locations

C$60 C$30

Fast-paced Pilates-yoga-fusion classes help blast calories while toning muscles and boosting flexibility

Three, Five, or Seven Laser Tattoo-Removal Sessions at Dr. Laser Ottawa (Up to 75% Off)

Dr. Laser Ottawa

Ottawa

C$500 C$129

Certified staff members use Q-switched lasers and IPL technology to break up pigment

C$89 for a Whitening Treatment at Inova Dental (C$450 Value)

Inova Dental

Billings Bridge - Alta Vista

C$450 C$89

Whitening treatments brighten teeth up to eight shades in 60 minutes

10 or 20 Yoga Classes at La Tropiqua (62% Off)

La Tropiqua

Wellington Village

C$130 C$49

Instructors lead classes such as restorative flow and power core, allowing students of all ages and abilities to work at their own pace

$390 for Six Month Online Nutrition and Training Package $780 — iTrain4life.com

iTrain4life.com

On Location

$780 $390

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Spinal Decompression with Exam, or Gait-Analysis Package at Ottawa Spinal Decompression Center (Up to 93% Off)

Ottawa Spinal Decompression Center

South Keys

C$325 C$49

Computerized spinal decompression system relieves pain & disc problems in the spine; custom orthotics correct missteps & reduce back pain

5 or 10 Drop-In Yoga Classes or a Therapeutic-Yoga Package at Metta Massage & Yoga Clinic (Up to 81% Off)

Metta Massage & Yoga Clinic

Westboro

C$145 C$29

Drop-in classes include lunch yoga, yoga unwind, and prenatal yoga, and therapeutic yoga helps guests with chronic conditions

C$29 for an Exam and Six Chiropractic Adjustments at Marketplace Family Chiropractic Centre (C$395 Value)

Marketplace Family Chiropractic Centre

Barrhaven - South Nepean - Stonebridge

C$395 C$29

Exam and chiropractic adjustments address tension and pain, and promote long-term wellness

Chiropractic Consultation, Exam, and X-rays with One or Three Adjustments at Evolation Chiropractic (Up to 84% Off)

Evolation Chiropractic

New Barrhaven - New Development - Stonebridge

C$235 C$39.99

With findings from an exam and x-rays, a chiropractor provides pain relief with one or three spinal adjustments

Select Local Merchants

uniquebodies nutrition & fitness is a wellness center that helps to improve peoples health by helping them understand how to use food and exercise to their benifits. We taylor make nutritional menus and weight loss plans for our clients to gaurentee them the best chance of success.

4840 Saint-Jean Boulevard
Montreal,
QC
CA

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen while raising your heart rate and burning calories with a complete aerobic and strength-training workout. Hydraulic resistance machines are designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine manoeuvring and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

127 Main St E
Hawkesbury,
ON
CA

Adventure Forever's certified mountain guides and first-aid responders enlighten beginning outdoorspeople and seasoned aficionados alike on the intricacies of ice climbing, rock climbing, and easy to difficult day hikes. During full-day treks and lessons, guides escort troupes of thrill seekers up frozen faces and climbing courses, plying their clientele with the necessary skills and knowledge to tackle Mother Nature's vertical labyrinths. Each experienced guide carries years of wisdom, capably leading participants through regions stretching across Canada, the United States, and Middle Earth.

321 Chemin des Érables
Rigaud,
QC
CA

Vitalglow Medical Aesthetics owner Candace Zimmer––a former student of Versailles Academy––aims to create a spa where visitors can relax as they rediscover their youth through noninvasive laser treatments. Prior to any of their physical makeovers, the expert medical aestheticians consult with each client to go over beauty goals and cater procedures to treat chronic conditions such as acne and other skin conditions. Helmed by a board-certified dermatologist, staff members then administer a lineup of customizable treatments, many of which were featured on CTV's Morning Live.

16 2nd St. E
Cornwall,
ON
CA

A year-round hotspot at the Jay Peak Resort, Jay Peak Pump House Indoor Waterpark beckons families to slip into its colorful slides and lounge in its 100-plus-degree hot tubs. La Chute, a quick-descending slide 65’ above the water, launches visitors through a 360-degree turn before depositing them in the pool below only six seconds later. In the Mill Pond kids’ play area, children man water cannons, adjusting their trajectory to blast unsuspecting friends or hydrate parched marathon runners.

An arcade replete with 3-D games and immersive ride simulators provides a break from underwater exploits, and the snack shack quells cravings for pizza, burgers, and Ben & Jerry’s ice cream. Adults can lounge at the poolside bar, where bartenders serve up frozen cocktails, draft beers, and firsthand advice on shark wrangling.

4850 Vt Route 242
Jay,
VT
US

A community presence in Ottawa for more than 140 years, YMCA-YWCA of the National Capital Region remains true to its mission of physical and social enrichment for men, women, and kids of all ages across all seven of its facilities. Staff members uphold the YMCA’s core values of honesty, acceptance, and fairness as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, personal training, and full gymnasiums outfitted with equipment for basketball, soccer, and rope skipping. They’ve also filled their fitness centres with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during yoga, boxing, and salsa-dance classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, birthday parties, and outdoor education.

These YMCA-YWCA outposts are dedicated to helping all members of the community. They provide those in need with emergency and youth housing, employment services, and domestic-violence support programs. They further strengthen and unite the Ottawa community through the YActive Assist program, which adjusts membership rates to help families that can’t afford the full cost of any of YMCA’s progressive programs.

1525 Du Parc Avenue
Clarence Rockland,
ON
CA