uniquebodies nutrition & fitness is a wellness center that helps to improve peoples health by helping them understand how to use food and exercise to their benifits. We taylor make nutritional menus and weight loss plans for our clients to gaurentee them the best chance of success.
Vitalglow Medical Aesthetics owner Candace Zimmer––a former student of Versailles Academy––aims to create a spa where visitors can relax as they rediscover their youth through noninvasive laser treatments. Prior to any of their physical makeovers, the expert medical aestheticians consult with each client to go over beauty goals and cater procedures to treat chronic conditions such as acne and other skin conditions. Helmed by a board-certified dermatologist, staff members then administer a lineup of customizable treatments, many of which were featured on CTV's Morning Live.
Founder Kam Thye Chow uses a lifetime of healing and spiritual experience to teach ligament-soothing lullabies to students during a 12-hour online tutorial. Equipped with emailed video lessons, virtual pupils engage in sophisticated finger choreography to learn the basics of a one-hour Thai massage, including proper transition techniques and the ability to identify the Sen Kalathari lines on the body. Like climbing a mountain with an escalator, the soothing Eastern practice combines the best of both worlds by blending the muscle-relaxing pressure of traditional massage with a guided series of yoga postures. In addition to inspiring kneaders with enthusiastic instructions and demonstrations, the Lotus Palm course also endows students with supplementary literature, such as practice guidelines and training objectives. At-home video access allows viewers to integrate the teachings into their schedules, allowing for sunrise practice sessions on unsuspecting roosters.
Adventure Forever's certified mountain guides and first-aid responders enlighten beginning outdoorspeople and seasoned aficionados alike on the intricacies of ice climbing, rock climbing, and easy to difficult day hikes. During full-day treks and lessons, guides escort troupes of thrill seekers up frozen faces and climbing courses, plying their clientele with the necessary skills and knowledge to tackle Mother Nature's vertical labyrinths. Each experienced guide carries years of wisdom, capably leading participants through regions stretching across Canada, the United States, and Middle Earth.
Located just 30 minutes from downtown Ottawa, Above & Beyond Medi, Wellness, and Beauty Spa owner and laser technician Rachelle Landriault uses a steady hand and 5 years of experience to provide clients with dozens of noninvasive aesthetic treatments. Named favourite day spa and favourite beauty salon by the Cornwall Standard Freeholder, she and her talented staff strive to stay abreast of the safest and most advanced procedures, such as individually applied eyelash extensions and IPL laser treatments. Stylists also infuse hair with bold colors through a a complete line of Goldwell colour and offer a wide range of bridal up 'do services. Additionally, Above & Beyond pairs clients with the same therapist, technician, or physician for every visit, thereby fostering personal relationships and making it more difficult for a client's evil twin to steal their appointment.
For more than four decades, the starters at Cedar Glen Golf Course have sent groups of golfers over the threshold of the first tee and bid them adieu as they embark upon rounds of golf. The 18-hole course blends touches of both links-style layouts and parkland settings, featuring numerous tree-lined fairways as well as plenty of open, rolling landscape. Rather than forcing golfers to make practice swings by hitting acorns into a pile for lazy squirrels, the course features a driving range and putting green to help with ironing out pre-round kinks.
Course at a Glance: