Since 1959, St. Helens Golf Course, just a short 30-minute drive from Portland, has enveloped golfers in a quiet serenity as they propel their golf balls along its nine holes. Before tackling the course, players shake the rust off their short games on the putting and chipping green and perfect their wind-ups inside the hitting cage. The course’s relatively short layout and lack of crowds enables players to finish a round quickly and leave the rest of the day for daydreaming about perfect putts and whittling tees into figurines of favorite golfers.
Course at a Glance:
Nine-hole, par-36 course
Total length of 3,040 yards from the back tees
Course rating of 68.1 from the back tees
Course slope of 114 from the back tees
Three sets of tees per hole
Among the world's largest species of freshwater fish, the white sturgeon can grow to several hundred pounds yet still glide through swift currents thanks to a thick layer of muscle beneath its bony exterior. Guide Paul Ambrose is an expert on the species, sharing his knowledge on full-day and half-day fishing trips for these and other trophies of the Columbia or Willamette Rivers, such as steelhead, king salmon, discarded Stanley Cups, and kokanee salmon. The CPR-trained guide welcomes passengers aboard his 23-foot Koffler jet-sled boat, which he keeps fortified with Shimano reels, Lamiglas rods, and Maxima line. He's also lent his expertise to anglers on television, contributing to an episode of Angler West TV.
A family of ducks swims along Devils Lake, river otters play across Lake Merwin, and a kayak tour floats along the water. When Tracie Driver started NorthWest EcoExcursions, she envisioned a recreation company that would combine outdoor thrills with respect for the environment. To this end, NorthWest's guides, who each boast either a postgraduate education or more than 10 years in park-ranger experience, educate their customers on local wildlife and geology during trips that run the gamut from hiking to whale watching to goat-packing tours. The staff also maintains eco-friendly practices, serving strictly organic foods on camping trips and ensuring all of their office's plants are 100% solar powered.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
The Ultimate Tan & Med Spa's locations house traditional and UV-free tanning equipment alongside teams that are certified to perform a slate of med-spa and salon treatments. Cosmetic injectables, microdermabrasion, and chemical peels aim to restore epidermal radiance, and ThinSpa weight-loss plans and CelluPulse cellulite-removal treatments help clients shift into a svelter shape. To soothe away accumulated stresses, massage therapists customize sessions to each client?s unique needs, drawing from a range of modalities to leave musculature more relaxed than a zen master?s stress ball.
Since 1942, Oregon Holly Company has decked doors and mantels with freshly cut English Holly grown in the Pacific Northwest. The 16-inch heart-shaped White Holly Heart Wreath is cut to order and lands on doorsteps tied by hand with a red bow. If properly cared for, the decorative wreath can grace walls for several years. The Oregon Holly Company farm uses no pesticides or herbicides to cultivate its holly, making the White Holly Heart Wreath a safer alternative to the traditional Valentine’s Day gift of a bouquet of arrow-spewing flowers.