Fitness Classes in Saint Helens


Three Personal Training Sessions at Fired Up Fitness Training and Nutrition (65% Off)

Fired Up Fitness Training And Nutrition

Vancouver

From the merchant: Includes Functional Movement Screen (FMS), analysis of results, corrective exercise and intro to strength training.

$200 $70

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One or Two-Month Unlimited Yoga & Movement Classes at Elements of Health Wellness & Movement Ctr (Up to 71% Off)

Elements of Health Wellness & Movement Center

Elements of Health Wellness & Movement Center

Each week, participants can choose to attend a variety of classes that bolster wellbeing, with several types of yoga, Zumba, and meditation

$120 $39

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One Month of Unlimited CrossFit Classes for One or Two at Crossfit Epiphany (Up to 67% Off)

Crossfit Epiphany

Crossfit Epiphany

High-intensity, ever-changing workouts designed to sculpt muscles and burn fat with a combination of weightlifting and cardio exercises

$115 $41

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One or Two Months of Gym Access with CrossFit & Group Fitness Classes–inferno Fitness & Sports (Up to 49% Off)

inferno Fitness & Sports

inferno Fitness & Sports

25,000-sq.-ft. gym with exercise equipment, full-size basketball court, and dedicated instructors

$39.99 $23

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One Month of Unlimited CrossFit Classes or Five CrossFit Classes at Crossfit Mill Town (Up to 61% Off)

Crossfit Mill Town

Multiple Locations

Exercisers build strength, flexibility, and agility through an array of functional fitness workouts, from weight-lifting to gymnastics

$165 $67

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Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

Certified personal trainers customize sessions to individual's fitness goals and abilities

$180 $49

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$29 for 20 Classes at Bikram Hot Yoga Vancouver ($ Value)

Bikram Hot Yoga Vancouver

Bikran Hot Yoga Vancouver

Bikram-certified instructors lead students of all fitness levels through 26 postures in a 105-degree studio

$240 $29

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One or Two-Month Gym Membership at Victor Fitness Systems (Up to 52% Off)

Victor Fitness Systems

Victor Fitness Systems

Members get fit with full access to gym, equipment, agility courses, and classes in Zumba, TRX, Bootcamp, and Circuit Training

$20 $10

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One Month of Unlimited Martial-Arts Training for Adults or Kids at Gladiator MMA (Up to 64% Off)

Gladiator MMA

Gladiator MMA

Beef up your strength, flexibility, and agility in martial-arts classes that encourage a fun, friendly environment

$105 $38

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10 or 20 Bikram Yoga Classes, or Six Months of Unlimited Classes at Bikram Yoga Hazel Dell (Up to 87% Off) 

Bikram Yoga Hazel Dell

Hazel Dell

Gain strength and flexibility in intense classical Bikram yoga classes led by certified instructors

$140 $21

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Month of Yoga or Private Yoga Session at Point of Balance (89% Off)

Point of Balance

Point of Balance

Instructors help clients build focus and strong bodies with 45-minute private classes or 60-minute group classes

$80 $9

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One, Two, or Three Months of Unlimited Yoga, Qigong, and Tai Chi Classes at The Wellness Garden (Up to 72% Off)

The Wellness Garden

The Wellness Garden

Low-impact yoga, qigong, or tai chi classes use meditation and gentle movements to help relieve stress and energize the body

$125 $39

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12 Yoga Classes from ReVive Yoga Studio (72% Off)

Revive Yoga

Kelso

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $50

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$19.95 for Four-Week Outdoor Boot Camp from Waterfront Fitness ($200 Value)

Waterfront Fitness

Multiple Locations

Exercisers shed sweat and calories in one-hour boot camps held by qualified fitness instructors

$200 $19.95

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$79 for a 10-Class Punch Card at Alive MMA ($150 Value)

Alive MMA

Alive MMA

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$150 $79

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One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 81% Off)

VC CrossFit

VC CrossFit

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $24

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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$114 for $325 Worth of Personal Training — Define Fitness by Dustin

Define Fitness By Dustin

Portland

From the merchant: One-on-one personal training includes nutritional counseling and customized monthly plan! Four one-hour sessions.

$325 $114

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Two, Four, or Six 45-Minute Personal-Training Sessions at Portland Outdoor Fitness (Up to 82% Off)

Portland Outdoor Fitness

Urban City Park

Outdoor fitness programs help clients reach goals; use cardio, strength, and core exercises to increase overall fitness

$110 $30

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10 Kids' or Adults' Yoga Classes at The Lotus Seed (Up to 78% Off)

The Lotus Seed

Multiple Locations

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

$100 $22

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Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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$49 for One Month of Kids' Tae Kwon Do Classes with Uniform at Way of Life Taekwondo & Fitness Arts (Up to $199 Value)

Way of Life Taekwondo & Fitness Arts

Multnomah

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

$199 $49

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Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 69% Off). Two Options Available.

Vital Body Studio

Vital Body Studio

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $66

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$225 for 10 Jump Start CrossFit Classes at Crossfit Portland ($250 Value)

Crossfit Portland

Crossfit Portland

The first CrossFit gym in Oregon, open since 2005, trains clients to use functional-fitness movements to help them reach their fitness goals

$250 $225

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10 Women's Boot-Camp Classes or One Month of Unlimited Classes at Bridgeport Fitness (80% Off)

Bridgeport Fitness

Bridgeport Fitness

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

$200 $39

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Three or Five Personal-Training Sessions at Rebecca Howe Fitness (Up to 83% Off)

Rebecca Howe Fitness

Rebecca Howe Fitness

Experienced trainer specializing in all ages and fitness levels tailors exercise programs to help boost fitness or improve mobility

$180 $33

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5 or 10 Group-Fitness Classes at Vive Fitness (Up to 75% Off)

Vive Fitness

Vive Fitness

Group sessions offer a variety of fitness classes like yoga, zumba, cycling, and endurance classes to increase strength and stamina

$60 $18

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Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $70

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Gym Membership to Anytime Fitness (Up to 74% Off). Four Options Available.

Anytime Fitness

Anytime Fitness - Tigard

Strength training and aerobic equipment can help clients fortify their physiques in a gym that’s open 24/7

$78 $28

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Five Classes or One Month of Unlimited Classes at Results Driven Fitness (Up to 85% Off)

Results Driven Fitness

Raleigh Hills

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

$99 $19

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Four Weeks of Unlimited Boot-Camp Classes at Urban Recess (65% Off)

Urban Recess Fitness For Women

Portland

This outdoor boot-camp intersperses a cardio burst with strength training to maximize the fat burning zone

$80 $28

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16-Day Slim-Down Boot Camp or Six Weeks of Unlimited Boot-Camp Classes at Portland Fit Body Bootcamp (Up to 86% Off)

Portland Fit Body Bootcamp

Portland Fit Body Bootcamp

45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

$167 $29

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$90 for $180 Groupon — Body by Yates

Body By Yates

Foster - Powell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $90

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10 or 20 Hot Yoga Classes at ZenSpot (Up to 70% Off)

ZenSpot

ZenSpot

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $41

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10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 68% Off)

CrossFit X-Factor

Crossfit X-factor

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

$150 $52

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Corporate Yoga Classes from Working With Yoga (Up to 43% Off). Two Options Available.

Working With Yoga

Working With Yoga

In-office yoga classes may help office workers achieve better focus and enhanced productivity and are tailored to all fitness abilities

$60 $40

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$69 for a Boot-Camp and Personal-Training Package at Fulcrum Fitness ($349 Value)

Fulcrum Fitness

Fulcrum Fitness

Boot camps mix interval and strength training with stretching to avoid plateaus; PT sessions focus on toning, performance, or weight loss

$349 $69

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10 Personal Training Sessions at Yamifit Personal training (55% Off)

Yamifit Personal Training

Portland

Personal training sessions at the gym; sessions are tailored to your fitness needs; cardio can be included

$500 $225

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$164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC

Rudakova Fitness Training, Llc

Portland

Personal trainer with passion and expertise in movement; get fat loss results with hard work

$299 $164

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$27.50 for 25 Yoga Classes at Yoga on Yamhill (Up to $250 Value)

Yoga on Yamhill

Yoga On Yamhill

Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick

$250 $27.50

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Five or Eight 60-Minute Personal Training Sessions at Get Brit Fit (Up to 66% Off)

Get Brit Fit

Get Brit Fit

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

$325 $119

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15 Personal Training Sessions at Form & Function (55% Off)

Form & Function

Form & Function

From the merchant: Burn fat, build muscle, recover from injury, and live with more vitality

$399 $180

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10 or 20 Yoga Classes at Honest Personal Training (Up to 60% Off)

Honest Personal Training

Portland

45-minute yoga classes induce deep relaxation and mindfulness via an assortment of poses and stretches

$120 $53

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Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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5 or 10 Kettlebell Classes at Skogg Gym (Up to 70% Off)

Skogg Gym

Skogg Gym

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $32

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 78% Off)

Northwest Fighting Arts

Northwest Fighting Arts

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $26

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Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 65% Off)

Nia Technique, Inc.

Nia Technique

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

$44 $17

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10 or 20 CrossFit Foundation Classes at CrossFit StumpTown (Up to 74% Off)

CrossFit StumpTown

CrossFit StumpTown

Learn the ins and outs of the CrossFit workout program in classes tailored to beginners

$150 $55

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Select Local Merchants

  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    51577 Columbia River Hwy
    Scappoose, OR US
  • Snap Fitness Scappoose
    Snap Fitness's around-the-clock gyms enable members of all ages and lifestyles to work on their physical well-being with a cornucopia of fitness equipment. With convenient 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess, address, and accomplish their fitness goals. Clients reap the benefit of individual attention as a results-oriented personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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    33464 Havlik Dr
    Scappoose, OR US
  • Crossfit Epiphany
    Equipment: Crossfit uses minimal equipment compared to a traditional big box gym. The equipment we use comes from many different styles of exercise. We will be using use weight bars, weights, kettlebells, boxes, and other top of the line functional equipment. We will show you how to use it all so there is no need to be intimidated by any new equipment. Athletes should bring: A water bottle, fitness attire (comfortable and flexible), a towel (if needed). Appointment required: For initial classes only (first 3 fundamental classes) Good for beginners: Yes Average class length: 60 min Number of staff: 1-2 during class, 5 total different coaches Class location: Mix of indoor and outdoor of our gym Established: 2010 Parking: parking lot in front. Pro tip: Let your coaches know of any injuries and concerns before you get started. Also let them know how you are feeling afterwards. Q&A With Crossfit Epiphany How do you keep clients motivated to reach fitness goals: In order to keep our athletes motivated we rely on 3 things. Results, the community, and our atmosphere. We program our workouts to help you reach your fitness goals quickly and have a good time in the process. When you start to see those changes you?ve been wanting you will keep you coming back for more. Our community in the gym also helps motivate our athletes during each workout. As you get to know people that are on the same journey as you, you begin to want to work alongside them as you sweat together. Hard work is easier when done with friends. And finally we created the proper environment for workouts. We have everything you need including nutrition support and workout tracking. Crossfit is simple, why not do it on my own? Well aside from being able to come in to our facility, look at the pre-programmed workout, get all the equipment you need, and do it alongside others that do it, we also provide personal instruction. One of the great things about Crossfit is that many of the movements can be done almost anywhere. It?s ?functional? fitness! But getting the proper training to do those movements is important. Here at CFE we really focus on correct technique in order to provide a safe and effective workout system. Proper instruction on each movement and proper loading on a beginner, especially the weighted movements, can help prevent injury and when movements are done properly they can provide better results. Out philosophy is technique first, speed second. What can a member expect the first time? When you come in to CFE for the first time there is no need to be nervous. We provide you with all the information you will need to get started. There will be plenty of time to ask any questions you might have. We walk you through the entire process of what to expect on a day to day basis as a Crossfit athlete. We will go over what Crossfit is, how classes work, and how to integrate into the gym. We will go over a warm up and then break down our basic fundamental movements done in the gym. We also put you through a short evaluation workout using those movements in order to gauge your fitness level. This allows us to integrate you into the programming properly. Then we go over a short stretching session and send you on your way.
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    5601 E 18th St., Ste. 302
    Vancouver, WA US
  • Anytime Fitness Vancouver
    Anytime Fitness, which boasts more than 2,014 clubs in North America and 564 across the globe, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As health and fitness seekers challenge themselves on Life Fitness/Hammer Strength cardio machines, weight machines, and free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    5115 NE 82nd Avenue
    Vancouver, WA US
  • East Side Spectrum Fitness
    Rather than rely on a traditional soak—which they claim dehydrates hands more than it moisturizes them—the nail technicians at Johnson Nail and Spa soften cuticles with heated mitts. After trimming and shaping nails, they relieve tension with warm lotion and cooling gel, massaging achy muscles before brushing on a coat of vibrant polish. Pedicures, on the other hand, do involve a brief soak in water before a citrus squeeze and relaxing foot massage. Both manicures and pedicures can be upgraded with extras such as a salt-glow exfoliation, hot-stone massage, and foot or hand mask. The experienced techs also lengthen and fortify nails with artificial enhancements such as acrylics and solar acrylics, the latter of which harness the sun’s energy to allow for more efficient clapping.
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    1825 Southeast 164th Avenue
    Vancouver, WA US
  • Bikram Hot Yoga Vancouver
    Warm, humid air swirls in the blades of the ceiling fans of Bikram Hot Yoga Vancouver's certified Bikram studio, helping to limber up the bending bodies during 90-minute classes. Bikram-certified instructors lead students of all skill levels through the style’s 26 postures and two breathing exercises, each of which build on the last to strengthen muscles throughout the entire body. Their classes are set in a 105-degree studio with 40 percent humidity to enable students to sink deeper into stretches, release toxins via sweat, and imagine they’re in the mouth of a peaceful dragon.
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    1801 SE 164th Ave
    Vancouver, WA US

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