Things To Do In Saint James

Up to 57% Off Paddleboard Lessons

Multiple Locations

$80 $39

Instructors teach students basic paddle techniques for propelling & maneuvering, how to remount & how to read tide & wind conditions

Up to 69% Off Yoga Classes

St. James

$145 $49

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

Up to 80% Off Yoga and Fitness Classes

St. James

$100 $29

Beginners' yoga classes and Pilates and cardio barre classes for new or experienced exercisers

Up to 63% Off at Family Tree Yoga and Wellness

Nesconset

$105 $39

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

87% Off Group-Fitness Classes at Fitness 4 You Inc.

Nesconset

$150 $19.99

60-minute full-body workouts include stretching, aerobics, weight training, and toning exercises

Up to 64% Off at Brocking Bootcamp

Lake Grove

$150 $59

Boot-camp classes, led by professional figure competitor and trainer, burn fat and build muscle

Up to 56% Off at AMF Bowling Co.

Multiple Locations

$44 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

51% Off Piano or Guitar Lessons

Multiple Locations

$120 $59

Students of all ages learn guitar or piano over the course of four 30-minute lessons

Up to 56% Off Personal Training and Cardio

Smithtown

$400 $175

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

Up to 73% Off Classes at Strike 1st of Smithtown

Smithtown

$69.99 $19

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

Up to 74% Off at Amba Yoga

Smithtown

$150 $39

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Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

50% Off Kids' Open-Play Sessions at Lil' Builders

Nesconset

$30 $15

Kids unleash their creativity in 60-minute open-play sessions, building Lego creations brick by brick

Up to 82% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $25

A cocktail of boot-camp inspired exercises melt fat and transform façades over the course of two or four weeks

Up to 87% Off Unlimited Classes atMillennium Martial Arts

Smithtown

$149 $25

Increase fitness and flexibility in karate classes utilizing the Ryukyu Kempo methods of striking, blocking, and grappling; uniform included

Up to 88% Off at Gold's Gym

Smithtown

$39 $19

Members get in shape with cardio and strength machines, group classes, and access to experienced personal trainers

Up to 77% Off CrossFit Packages

Centereach

$250 $59

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

45% Off Martial-Arts Lessons

Centerbrook

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Simply Fit Personal Training

Centerport

$90 $29.99

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

Up to 81% Off Fitness Classes

Lake Ronkonkoma

$75 $19.99

Military-inspired boot-camp classes challenge every muscle in the body during intense and efficient workouts; personal training available

58% Off Music Lessons at Rock-N-Roll University

Hauppauge

$60 $25

Two private 30-minute lessons help build skills in rock-band and orchestra instruments

Half Off One-Hour Guitar Lessons

Setauket-East Setauket

$60 $30

Guitar students can delve into all genres of music, learning how to read standard notation and tablature and the principles of music theory

Up to 67% Off Kickboxing Boot-Camp Classes

Ronkonkoma

$90 $39.99

Certified instructors lead boot-camp-style workouts that incorporate kickboxing techniques to tone bodies

Up to 86% Off Kickboxing or Krav Maga Classes

Ronkonkoma

$100 $19

Krav maga classes teach real-world self-defense skills; high-energy cardio-kickboxing classes help burn fat and build muscle

Up to 63% Off Jujutsu Classes at Okami Dojo

Lake Ronkonkoma

$100 $39

Master the pins, locks, and holds of jujutsu with one or three months of unlimited classes

51% Off Tae Kwon Do Classes

Multiple Locations

$49 $24

Kids and adults learn the basics of the martial art tae kwon do

Up to 81% Off Karate, Ju Jitsu, or Kickboxing Classes

Ronkonkoma

$75 $19

Instructors lead classes geared toward building self-defense skills and self-esteem

Up to 62% Off CrossFit Gym Membership

Ronkonkoma

$150 $59

CrossFit classes build strong, healthy bodies with workouts that incorporate kettlebells, weightlifting, and other high-intensity exercises

Up to 86% Off Martial-Arts and Fitness Classes

Port Jefferson Station

$100 $19

Fitness-based kickboxing classes fuse muay thai and boxing; mixed-martial-arts classes are taught by expert coaches

Up to 47% Off at Pequabuck Golf Club

Terryville

$120 $59

Founded in 1902 & redesigned in 1967, rustic charm of course features central reservoir, fairway-splitting railroad & mature pine forest

Up to 60% Off at Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $49

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

55% Off Small Group Personal Training

Setauket-East Setauket

$197 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at CrossFit Stony Brook

Setauket-East Setauket

$200 $45

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Available daily, CrossFit classes push groups through high-intensity workouts based on a varied selection of functional movements

Up to 56% Off Personal Training at Huners Fitness Advantage

Setauket-East Setauket

$40 $19

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

Up to 59% Off Children's Dance Classes

Kings Park

$80 $35

Tots take classes in introductory ballet or hip-hop, whereas older children learn styles including jazz, tap, and musical theater

Up to 63% Off a Tennis Camp or Lesson

Kings Park

$560 $329

Campers aged 6–16 complete tennis drills, match play, cross-training, and fun activities; on-staff tennis pro leads private lessons

Up to 55% Off Golf Lesson for One or Two

Commack

$65 $33

Climate-controlled indoor facility aids golf training year-round with state-of-the-art video equipment; outdoor facilities also available

Up to 66% Off at Simplicity Yoga Studio

Kings Park

$130 $49

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

Up to 63% Off a Wild-Food and Ecology Tour

Multiple Locations

$80 $35

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Forage for wild mushrooms, salad greens, fruits, berries & medicinal herbs while learning about ecology of NYC's local parks & open space

50% Off Personal Training at Brick Fit House

Holbrook

$100 $50

Experienced personal trainer works to address specific fitness goals and customize workouts

Up to 71% Off at Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

Up to 68% Off Fitness Classes

Holbrook

$125 $59

Sample a range of classes, from high intensity training classes, athletic training, speed & agility, TRX, Kickboxing and Fitness Bootcamps

Up to 68% Off Children's Gymnastics

Holbrook

$50 $19

Studio that has trained nearly 30 years of gymnasts welcomes kids of all athletic abilities and experience into no-pressure classes

Up to 56% Off Batting and Go-Karting

Selden

$40 $20

Baseball and softball batting cages; go-karts suited to all ages with three gas-powered race cars

Up to 83% Off Cardio Kickboxing Classes

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

45% Off Dance Lessons

Selden

$80 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Karate Classes for Adults or Kids

Holtsville

$100 $49

Instructor with more than 10 years of experience teaches ages 4 and up how to better their lives through martial arts

Up to 61% Off Kids' CrossFit Classes or Party

CrossFit Athletic Academy

$75 $35

Instructors teach kids how to build strength via CrossFit's signature functional movements

Up to 67% Off Zumba

Oakdale

$65 $25

Zumba classes set to fast-paced Latin beats blast calories in a dance-party-like atmosphere; free parking

Up to 61% Off Speed and Agility Training and Evaluation

Bohemia

$250 $99

Trainers help athletes of all ages reach their highest potential during group training sessions

Half Off at Shaolin Self Defense Center

Multiple Locations

$70 $35

Kids and adults learn fusions of karate, kickboxing, and MMA-style grappling under the tutelage of black belts; includes uniform and t-shirt

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 81% Off Personal Training

Commack

$150 $29

Expert trainers lead 30-minute one-on-one sessions that use body-weight resistance, cardio training & free weights to build muscle & stamina

Up to 77% Off Membership at UFC Gym

Commack

$188 $45

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

Up to 83% Off Kickboxing or Martial Arts Classes

Commack

$85 $19

Kickboxing fitness classes burn calories and sculpts cores; kids’ martial arts classes build strength, confidence, and self-defense skills

83% Off Martial-Arts Classes at Commack MMA

Commack

$240 $40

Instructors lead kickboxing and Brazilian jujitsu classes that teach discipline, improve fitness, and fizzle stress

63% Off at YogaFlex

Commack

$160 $59

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Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

Up to 53% Off Two Games of Bowling with Shoes

Coram

$35 $17

Family-owned bowling alley has multiple lanes to host competitive or friendly games

Up to 50% Off Kids' Indoor-Playground Sessions

Coram

$30 $15

Indoor space with wooden playground equipment, including slides, swing sets, and miniature climbing walls

Up to 72% Off at Satya Yoga & Pilates

Mount Sinai

$160 $45

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

51% Off Dance Lessons

Port Jefferson Station

$92 $45

Dance studio leads classes for all ages in such styles as hip-hop, jazz, ballet, tap, and contemporary dance

Up to 55% Off Fitness Kickboxing Classes

Port Jefferson Station

$99 $49

Work out the whole body through the vigorous discipline of fitness kickboxing

Up to 80% Off Kickboxing Classes and Gloves

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 72% Off Martial-Arts Classes at Vinjo's MMA

Medford

$125 $39

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

Up to 90% Off at Grassfed Crossfit

Grassfed CrossFit

$250 $29.99

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

Up to 55% Off Horseback Riding Lesson at MPR Farms

Medford

$60 $29

Lessons with pair of lifelong equestrians and USEF members focus on the tenets of English riding

Up to 78% Off Shaolin Kung-Fu or Qigong Classes

Multiple Locations

$125 $30

Shaolin kung-fu classes blend meditation with physical training; Qigong sessions build strength with gentle exercises

Up to 71% Off Classes at Intelligent Fitness

East Northport

$120 $35

Experienced trainers and instructors lead small-group workouts tailored to clients' fitness goals

Up to 59% Off Yoga Fitness and Meditation

Northport

$80 $35

Yoga Fitness classes combine yoga, core work, Pilates, and other fitness moves to strengthen bodies; Nidra Meditation classes relax clients

Up to 88% Off at Fitness Through Boxing

Elwood

$250 $39

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

Up to 59% Off Horseback Lessons and Pony Rides

Northport

$120 $59

Riders forge bonds with horses during lessons that highlight horsemanship and technique; pony rides delight four kids

Select Local Merchants

St. James 1st Tee Fitness & Performance guides golfers through a complete golf fitness and performance program that focuses on injury prevention and swing consistency. Titleist Performance Institute-certified fitness instructors teach the principles of mobility and stability, ideals that help a player generate swing speed while correcting bad posture or a tendency to sneeze out lunch during a backswing. The instructors begin by assessing a golfer's physical health and limitations as well as their swing style, then design a fitness program to address these issues. Golf-specific stretches and exercises focus on improving balance, endurance, and pre-tap-in ribbon dances, ultimately increasing the consistency of the swing plane and improving the ability to hit the sweet spot. Rehabilitated golfers can practice their new swings on the in-house golf simulator, which provides a respite from bad weather and the expensive greens fees associated with the real versions of famous courses, such as Pebble Beach, Pinehurst, and Bethpage Black.

430 North Country Road
Smithtown,
NY
US

420 Lake Ave
Saint James,
NY
US

Inflated structures, slides, and games fill the climate-controlled environs of the numerous BounceU locations that speckle the nation. At each site, staff members closely monitor all activities as little ones traverse obstacle courses or pull on oversized inflatable boxing gloves. The crew also invites parents to join in on the fun, letting them bounce alongside their kids or make sweeping edicts from atop a bouncy-castle throne. In addition to open sessions, the indoor-play haven sets the stage for the Preschool Playdate program, where instructors lead games and activities. Special events include family-bounce night, which lets parents join in the bouncing or relax in the party room and do grownup things, such as eat marshmallows with a knife and fork.

62 Lake Ave S
Nesconset,
NY
US

During Group and Cuddles and Strokes swim sessions, the aqua aces at Saf-T-Swim equip bipeds with the skills and safety techniques necessary for conquering liquid-filled lands. Group classes sport student/instructor ratios as small as four to one, giving each floater more personalized attention as he or she learns to glide through the water more gracefully than a troupe of manatee ballerinas. Buyers can purchase multiple Groupons to allow families and friends to gain aqueous footing in the same welcoming environment among their peers and other swim scholars.

7 Browns Rd
Nesconset,
NY
US

Underwhelmed by half-hour circuit centers and unfriendly vibes in other health clubs, On the Go Fitness owners Jay Fields and James Remien set out to create a state-of-the-art fitness facility where people of any age or physical ability wouldn’t feel intimidated. Customers get a well-rounded workout courtesy of strength-training, cardiovascular, and flexibility-conditioning options, whereas group classes that range from cycling and Pilates to Core Barre and Butt & Gut challenge advanced athletes and beginners alike. Meanwhile, the Kids Fitness program combines fun activities with exercise routines, fighting the lethargy that comes from eating deep-fried video games after playing them.

80 Lake Ave S Ste 9
Nesconset,
NY
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

5 Browns Rd
Nesconset,
NY
US