Health & Fitness in Saint Louis Park


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If practice makes perfect, David Whiting, MD, must be approaching that standard: he has performed more than 98,000 LASIK eye surgeries in his career. While racking up those impressive stats, the board-certified ophthalmologist has held medical-director positions at institutions including LasikPlus and Joffe MediCenter. At Whiting Clinic LASIK + Eye Care, he and his staff make use of both extensive experience and advanced technology to perform treatments including LASIK eye surgery, cataract procedures, and lens implants to treat severe nearsightedness or just allow for useful backup eyes. Patients get to experience the fun side as well as the medical side of the intricate equipment: during their visit, they'll interface with iPad systems and select their own music to listen to. The clinic itself was built to Dr. Whiting's own specifications, including eco-friendly construction methods, sweeping glass walls that light up with changing colors at night, and nature-inspired artwork that allows patients to revel in their renewed vision.

7415 Wayzata Blvd.
St. Louis Park,
MN
US

Epic Bodyworks utilizes the trained hands of expert massage therapists to unravel knotted muscles and ease pain. Massage modalities include shiatsu and sports-geared techniques that help improve range of motion.

6009 Wayzata Blvd.
Saint Louis Park,
MN
US

Pilates is fast becoming the number-one exercise in America, right after walking and cow tipping. Join the craze with today's Groupon, which gets you five Pilates mat classes for $35 at Alotapilates, a $100 value. The certified instructors at Alotapilates have been shaping bodies, attitudes, and adorable clay ashtrays since 1997. Mat classes are offered on Monday, Tuesday, Wednesday, Thursday, and Saturday at convenient morning and evening times, so it's easy to slip in a workout before work or after a long day of bow hunting. Check out Alotapilates' class schedule for class times and call ahead to schedule your class. The neighbor's dog has eaten all of your prized flowers: Don't fly off the handle and create a rift between you and your neighbor that no amount of friendly fence talk and accidental-mail exchange can heal. Simply compromise by asking his dog to marry you. The bonds of matrimony will be even stronger than those of pet ownership, and soon the phrase "that filthy mutt is tearing up my flowers" will be replaced with "my lovely spouse is working in the garden." Congratulations!

6418 W Lake St
Minneapolis,
MN
US

The Absolute Beginner series meets once a week for four weeks and provides novices with the basic tools they need to get started down their yoga path with nice posture. During your month-long session, under the expert guidance of an experienced, friendly instructor, you will learn the fundamentals of yoga asana (poses) and pranayama (breath work), as well as gain a general understanding of the different forms of yoga so that you can choose to continue training in a style that best suits your current physical condition and goals. Call ahead or go to the Yoga Center's website to register for your four-week series.

4200 Minnetonka Blvd
Minneapolis,
MN
US

Inside the welcoming confines of Medical Aesthetics’ cheery red brick clinic, a team of specialists works to foster glowing skin from head to toe. The aestheticians customize facials to individual complexions, and administer FDA-approved Botox or Juvederm XR injections during private appointments or group parties. Laser hair removal treatments help free bodies of unwanted fuzz or clinging bunny slippers. And in keeping with their mission to provide rejuvenating care, the staff also schedules yoga classes before aesthetic treatments and throughout the week.

1155 Ford Rd
Minneapolis,
MN
US

Equipment: Kettlebells, weights, dumbbells, and rings

Number of Staff: 5?10 people

Good for beginners: Yes

Parking: Parking garage

3550 Dakota Avenue South
St. Louis Park,
MN
US