Health & Fitness in Saint Louis Park

$85 for Three Infrared Body Wraps at Skin Body Soul ($195 Value)

Skin Body Soul

Skin Body Soul - Minneapolis

The warmth of the infrared wraps can help speed metabolism, smooth cellulite, and flush out toxins

$195 $85

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Four Weeks of Membership and Unlimited Fitness Classes at BDX Fitness Systems (65% Off)

Bdx Fitness Systems

St. Louis Park

From the merchant: BDX Instructors care about you and your fitness goals. We provide an electrifying atmosphere and premier service.

$60 $21

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Month of Group Fitness Training for One or Two or Three Months of Training from FridaFIT (Up to 70% Off)

FridaFIT

St. Louis Park

Supportive group atmosphere and expert instruction drives clients to burn fat and build toned muscle

$170 $59

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$70 for $200 Worth of Personal Training — Train Your Way Fitness

Train Your Way

St. Louis Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Training Packages for Kids, Teens, or Adults at Endgame Fitness (50% Off)

Endgame Fitness

Endgame Fitness

Evidence-based approaches to strength and conditioning help athletes prepare for upcoming challenges with personalized programs

$125 $62

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Two, Four, or Six Boot Camp Sessions from Lori Johnson Fitness LLC (Up to 65% Off)

Lori Johnson Fitness LLC

Iron Works

Certified trainer leads boot camp sessions at a family-friendly gym

$24 $9.50

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$67 for $150 Groupon — Fitnessbyjunkyard

Fitnessbyjunkyard

Elmwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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10 or 20 Barre, Yoga, Cycling, or Cardio Classes at Barre Bliss (Up to 74% Off)

Barre Bliss

Multiple Locations

Barre blends elements of ballet and yoga to lengthen and strengthen muscles; other classes add cycling or cardio to the regimen

$155 $48

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Two, Four, or Six Lipo-Laser Sessions at Lipo Laser Centers of America (Up to 83% Off)

Lipo Laser Centers of America

St. Louis Park

Noninvasive laser treatments that may minimize localized fat deposits without discomfort or downtime

$594 $149

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Select Local Merchants

If practice makes perfect, David Whiting, MD, must be approaching that standard: he has performed more than 98,000 LASIK eye surgeries in his career. While racking up those impressive stats, the board-certified ophthalmologist has held medical-director positions at institutions including LasikPlus and Joffe MediCenter. At Whiting Clinic LASIK + Eye Care, he and his staff make use of both extensive experience and advanced technology to perform treatments including LASIK eye surgery, cataract procedures, and lens implants to treat severe nearsightedness or just allow for useful backup eyes. Patients get to experience the fun side as well as the medical side of the intricate equipment: during their visit, they'll interface with iPad systems and select their own music to listen to. The clinic itself was built to Dr. Whiting's own specifications, including eco-friendly construction methods, sweeping glass walls that light up with changing colors at night, and nature-inspired artwork that allows patients to revel in their renewed vision.

7415 Wayzata Blvd.
St. Louis Park,
MN
US

Epic Bodyworks utilizes the trained hands of expert massage therapists to unravel knotted muscles and ease pain. Massage modalities include shiatsu and sports-geared techniques that help improve range of motion.

6009 Wayzata Blvd.
Saint Louis Park,
MN
US

Experienced dance coach, competitor, and choreographer Charlie Hardcastle trains dancers of all abilities in a bevy of ballroom styles. During three 45-minute classes, Hardcastle homes in on individual goals and abilities, customizing rug-slicing routines for novices, experts, and modest experts pretending to be novices. The studio welcomes children and adults individually or in couples to trot through a variety of techniques inspired by traditional American and Latin styles.

5810 West 36th Street
St. Louis Park,
MN
US

CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths.

But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.

4611 Excelsior Blvd.
St. Louis Park,
MN
US

The Absolute Beginner series meets once a week for four weeks and provides novices with the basic tools they need to get started down their yoga path with nice posture. During your month-long session, under the expert guidance of an experienced, friendly instructor, you will learn the fundamentals of yoga asana (poses) and pranayama (breath work), as well as gain a general understanding of the different forms of yoga so that you can choose to continue training in a style that best suits your current physical condition and goals. Call ahead or go to the Yoga Center's website to register for your four-week series.

4200 Minnetonka Blvd
Minneapolis,
MN
US

Wolves Den Fitness's expert instructors help pupils sculpt sleek physiques with a schedule of fitness classes flush with cardio, strength training, and hand-to-hand combat. Specializing in a panoply of fighting styles, instructors lead Wolves Den classes that arm students with muay-thai, boxing, and mixed-martial-arts techniques to burn fat by pummeling punching bags. Non-confrontational classes such as yoga and pole dancing teach students to beat back the advancing armies of flab while toning muscles.

5601 Wayzata Boulevard
St. Louis Park,
MN
US