Health & Fitness in Benton Park

64% Off Yoga Classes

Mind & Body Kula

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Indoor Rock Climbing

Upper Limits

Multiple Locations

$60 $32.99

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Learn the basics of climbing in a two-hour class before putting skills to use; families and members scurry up 35 ft. indoor rock arches

85% Off June Fitness-Challenge Gym Workouts

Bring the Heat

Multiple Locations

$340 $50

After completing 20 workouts during June, exercisers are entered in a drawing to win a three-month gym membership

94% Off Martial-Arts Classes

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

59% Off Holistic-Lifestyle Program

Your Wellness Element

Redeem from Home

$290 $119

If you're feeling overwhelmed and tired, try a program that can help rejuvenate and revitalize your life

65% Off Personal Training

Start Right, Llc

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Boot Camp

Hilltop Fitness Studio

St. Louis

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off Eye Exam & Glasses

Erker's Fine Eyewear

Multiple Locations

$319 $29

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Stylish eyewear boutique performs thorough exams & outfits eyes with frames from Coach, Gucci & Eye Roc

Up to 78% Off Fitness Classes or Gym Membership

BJC WellAware Center

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

Up to 86% Off CrossFit Classes

Heavy Metal CrossFit @ The Lab Gym

St. Louis

$275 $39

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

93% Off at Eye Roc Eyewear

Eye Roc Eyewear

Central West End

$269 $20

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Stylish studio offers its own line of eyewear stocks frames from designers such as Gucci and Coach

Up to 80% Off Classes from PowerFit Bootcamp

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

83% Off at The Hills Dental Care

The Hills Dental Care

Saint Louis

$350 $59

Dentist searches for problem areas in teeth through exam and x-rays before a cleaning

Up to 53% Off Dance and Fitness Classes

Consuming Kinetics Dance Company

Central Studio

$72 $35

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

Up to 73% Off Group Fitness or Dance Classes

Central Studio

Central West End

$65 $19

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

Up to 76% Off Yoga Fusion Classes

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Up to 60% Off Health Exams

Delmar Primary Care Associates

DeBaliviere Place

$130 $59

Dr. Dannie Williams helps her patients stay on top of their health conditions with routine physical exams and complete women's check-ups

85% Off at Champion Hypnosis

Champion Hypnosis

St. Louis

$197 $49

Whether working to lose weight, quit smoking or improve habits, clients rely on certified hypnotist Dan to help them achieve their goals

Up to 81% Off Bikram Yoga St. Louis

Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

YogaSource – 64% Off a Month of Classes

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

Up to 85% Off Metabolic Strength Training

Faster Fitness

Brentwood

$120 $29

Both options include a nutritional consultation

Up to 82% Off at Studio Element Personal Training

Studio Element Personal Training

Brentwood

$128 $29

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

Up to 83% Off Fitness and Martial Arts Classes

Finney’s HIT Squad

Granite City

$55 $10

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

45% Off Personal Training

Titanium Fitness Llc

St. Louis

$650 $358

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Boxing Classes

Sweat

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

Up to 59% Off Yoga Classes

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 86% Off Spider-Vein Removal

Clayton Med Spa

Clayton Med Spa

$800 $129

20-minute laser treatments reduce or eliminate the appearance of unsightly spider veins on the legs

Up to 62% Off Yoga Classes in University City

D's Yoga Home

University City

$130 $49

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Certified yoga instructors promote holistic healing through yoga practice

Up to 61% Off Laser Body Contouring

The Face Company

Multiple Locations

$125 $49

Laser body-contouring treatments target fat cells in one localized area of the body; sessions on the vibration platform promote slimming

69% Off Personal Fitness Program

Sports Medicine & Training Center

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Steel Plate Crossfit

Steel Plate Crossfit

Rock Hill

$110 $30

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

Up to 75% Off Boot-Camp Sessions

STL Torched Fitness

Webster Groves

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

Up to 77% Off at University Dental Care

University Dental Care

University City

$262 $59

The dentists use the exam and x-rays to detect oral-health issues before scrubbing teeth clear of plaque and bacteria

Up to 53% Off Stretch-Therapy

Achieve Wellness

Mehlville

$34 $17

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

65% Off CrossFit

Crossfit Unearth

St. Louis

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$129 $21

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 50% Off at Ruth Park Golf Course

Ruth Park Golf Course

University City

$50 $25

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Nine-hole course features hilly, tree-lined terrain with Zoysia grass tees and fairways

Up to 68% Off Classes at Yoga in Columbia

Yoga In Columbia

Yoga in Columbia

$120 $40

Gain strength and flexibility in these Vinyasa-style yoga classes in a spacious studio

Up to 86% Off at ATT Evolution

ATT Evolution

Rock Hill

$214.50 $29

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

Up to 56% Off Yoga

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

Up to 54% Off Martial-Arts Classes at Bushido World Karate

Bushido World Karate

Mehlville

$75 $35

Students build strength, stamina, and self-defense skills in martial-arts classes

Up to 67% Off Hypnotherapy

Living Joy, LLC

Saint Louis

$150 $59

Hypnotherapist aids clients in overcoming phobias and bad habits in order to achieve positive personal transformation

Up to 65% Off Pilates Equipment Classes

The Pilates and Yoga Center of St. Louis

Ladue

$150 $65

Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Up to 76% Off Three or Five Sclerotherapy Treatments

Thomae Surgical

Florissant

$1,000 $250

During three or five sclerotherapy treatments, a very fine needle and a saline-based solution fades small to medium spider veins from view

Up to 90% Off Dental Checkup

Dr. Gary Gershilevich, DDS

Crestwood

$355 $35

A dental exam, x-rays, and cleaning from Dr. Gary Gershilevich, who has spent more than 20 years serving the St. Louis area

Up to 67% Off Personal Training at GraceFitness

GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

Up to 51% Off BYOB Ballroom Blitz or Kids' Dance Classes

Becky Kern's Dance Studio

Belleville

$30 $15

Adults attend Ballroom Blitz where they learn multiple dance styles in a BYOB class; kids learn the basics in hourly sessions

Up to 92% Off 3-Hour Weight Hypnosis Class for Two or Four

Living Lite St. Louis

Multiple Locations

$290 $29

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

74% Off Upper Cervical Chiropractic Exam

Source Upper Cervical Center, LLC

Kirkwood

$150 $39

Upper cervical care may aid a variety of conditions, including neck and back pain, migraines, and restless leg syndrome

Up to 74% Off Acupuncture with Consult & Exam

Wittman Chiropractic Group

Kirkwood

$175 $45

Skilled acupuncturist inserts thin sterilized needles into body's energy meridians to stimulate the immune system; includes exam and consult

Up to 76% Off Spider-Vein Treatment

New Look Vein and Aesthetic Center

Saint Louis

$400 $99

Doctor and staff perform procedure by inserting a small needle into spider or varicose veins, causing them to collapse and gradually fade

Up to 60% Off Kids' Lessons at The Fencers Academy

The Fencers Academy

Saint Louis

$120 $49

Group lessons introduce footwork and technique, and private lessons offer one-on-one time to improve the child's skills and help reach goals

Up to 85% Off at Kirkwood Dental Care

Kirkwood Dental Care

Saint Louis

$395 $59

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

Up to 78% Off Non-Surgical Ultrasonic Liposuction

Art of Image Studio

Overland

$398 $99

Noninvasive ultrasonic waves target fat cells during procedures designed to contour the body and address the appearance of cellulite

Up to 81% Off at J5 CrossFit

J5 CrossFit

Collinsville

$150 $29

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

64% Off Martial-Arts Classes and Uniform

McArther's Tae Kwon Do & Fitness

Collinsville

$335 $119

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

Up to 85% Off at Boain Dental Care

Boain Dental Care

Florissant

$321 $55

Dentists up to date on latest in the field perform exam with x-rays and cleaning

Up to 63% Off Boot-Camp Sessions

SwaggHER Fitness

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

87% Off Laser Hair Restoration

Hans Wiemann

Saint Louis

$750 $99

Low-level lasers stimulate circulation and promote new hair growth, potentially creating stronger, thicker hair for both men and women

Up to 78% Off at Des Peres Dentistry

Des Peres Dentistry

Saint Louis

$224 $49

Exam and x-rays check for oral maladies before a cleaning keeps teeth in tip-top shape; syringe-based whitening brightens teeth in one hour

Up to 53% Off Kids' Gymnastics Classes with Yearly Membership Fee

Kids World Gymnastics

Hazelwood

$116 $55

Expert instructors lead children through gymnastics classes appropriate for all ages

Up to 83% Off Laser Tattoo Removal

The Vein Center & CosMed

Des Peres

$600 $199

A Q-switched Nd:YAG laser breaks up tattoo ink; microscopic particles are then removed by the lymphatic system

51% Off Barre Fitness Classes

barre3

Des Peres

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

Up to 70% Off Boot-Camp for Beginners

St. Louis Fitness Boot Camp

Multiple Locations

$99 $39

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

Gold's Gym – Up to 69% Off Membership

Gold's Gym

Multiple Locations

$159 $49

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Up to 76% Off Fitness Classes

No Excuses, Personal Training and Bootcamps

Florissant

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

Up to 76% Off Prescription Eyewear from SVS Vision Center

SVS Optical Center

Florissant

$200 $49

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

Up to 75% Off Sclerotherapy at Midwest Vein Center

Midwest Vein Center

Saint Louis

$400 $99

A registered nurse, under the supervision of a board certified doctor, conducts treatments that minimize the appearance of spider veins

50% Off Hormone Therapy

Men's Medical Institute

St. Louis

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Chiropractic Session

Dr. Steven Ryan

St. Louis

$143.50 $28

The chiropractor performs an exam and weight-loss consultation before a posture analysis and one or three adjustments

Half Off LASIK at The LASIK Vision Institute

The LASIK Vision Institute

Saint Louis

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

CityPlace

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

83% Off a Three-Pack of Professional Teeth-Whitening Pens

DazzlingWhiteSmileUSA

City Place

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

50% Off Services

Woosop's Taekwondo

Fenton

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Boxing and Cage Fitness Classes

Kelly's Championship Martial Arts, Inc.

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

53% Off Round of Golf with Balls and Drinks

Family Golf & Learning Center

Saint Louis

$43 $20

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

Up to 85% Off LipoLaser Treatments

Spinal Care of St. Louis

Fenton

$996 $165

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The LipoLaser’s 34 cold, low-level lasers target fat cells and break them down before the body gets rid of them naturally

Up to 60% Off at Stratford Sand Volleyball

Stratford Sand Volleyball

Fenton

$20 $10

An evening tournament in which teams of two join forces with other teams to play four-on-four or six-on-six games

Select Local Merchants

At Bumbershoot Aerial Arts, instructors guide students through a wide array of suspended workouts, from strengthening trapeze-and-silks classes to ones where pupils use hoops, ropes, or even chains to lift them off the ground. After -spending hours exercising in midair, students can train to be on the next mission to outer space, or stay in this atmosphere and gain the upper-body strength required to be a successful aerial artist.

2200 Gravois Ave
Saint Louis,
MO
US

With mindful instruction and loving attitudes, Marbles Yoga Studio's certified yoga teachers support each student on their journey to emotional, physical, and spiritual health and wellness. Studio owner Elizabeth Callahan has studied under celebrated yogis such as John Friend and Seane Corn and taught students ranging from multisport athletes to beginners. The studio's class schedule reflects Elizabeth and her fellow instructors’ diverse experience in many yoga styles, offering patrons vigorous Vinyasa flows, strengthening power classes, and soothing, slower-paced restorative classes. Regular workshops scheduled on weekends delve into individual practices, combining meditative exercise with such creative pursuits as painting or using magic markers to fill out tax forms.

1908 Cherokee St
Saint Louis,
MO
US

Marauding monsters and startling special effects thrill visitors wandering through the winding limestone caverns beneath Lemp Mansion in what HauntWorld.com called “one of the most unique and realistic haunts we've ever reviewed.” Speed passes whisk visitors past tedious lines through the gothic 1860s mansion’s ornate gates and eerie archways to a century-old freight elevator. The historic conduit drops visitors 50 feet below street level into the damp St. Louis underground, the former site of Lemp’s brewery that was abandoned more than 100 years ago due to workers’ constant bickering over the difference between stalactites and stalagmites. Rusty pipes and ancient relics of machinery decorate the musty caverns as visitors wind through 20,000 square feet of intense audio, strobe lights, fog, and moving floors. High-tech animatronics, including a massive mechanical alligator, bide their time along with hideous beasts, corpses, brawling zombie gangsters, rats, bats, and lost members of the Milwaukee Brewers. To escape, visitors must eventually scale a towering staircase to the safety of the surface while quelling urges to check whether Eurydice is behind them.

3500 Lemp Ave
Saint Louis,
MO
US

Lotus Arts Studio's classes are a medley of swinging hips, frolicking feet, and flittering fingers. Owner Lauren Haas, a professional belly dancer, shares her Egyptian-style training with students who are interested in belly dancing and possess their own bellies. Highly skilled yoga instructors help yogis and neophyte benders pose, stretch, and sweat while Zumba, the Latin-inspired cardio dance class, spicies up stale workout routines and Bollywood classes fuse classical Indian dance styles with popular Western styles. At Lotus, wallflowers learn to gleefully waltz, tango, cha-cha, and bunny hop onto dance floors, as classes are ideal for individuals with no dance experience or more than one left foot. Registration is required and classes convene once a week. Check out the class schedule for a full list of classes and times.

2608 South Cherokee Street
St. Louis,
MO
US

Warm vibes permeate the air at Morgan Ford Salon & Spa, where stylists shape fashionable hairdos and massage therapists knead away soreness and stress. The salon takes extra steps to assure clients' comfort. For example, each hair treatment—which utilizes Redken products—includes a steamed face towel, scalp massage, shampoo, and conditioning. Morgan Ford's massage therapists practice hot-stone, deep-tissue, and myofascial-release modalities, among other techniques. These bodywork sessions may also incorporate extras, such as heat therapy, aromatherapy oils, and scents, such as chocolate, pumpkin spice, or mango.

2027 South 11th Street
St. Louis,
MO
US

On a normal day at Climb So iLL, climbers scale a giant eyeball, a purple elephant, and a giant tulip reaching toward the sky. These structures, inspired by Lewis Carroll and created by an architectural firm, reflect the gym’s unique aesthetic and a whimsical vision. The walls range in color from slate gray to bright purple, and accent lighting adds to snaking mezzanine levels and a well-stocked pro shop. The gym's modern design, which includes countertops and shop displays crafted from bamboo and recycled car hoods, blends into the original brick interior of the old power plant—from which designers salvaged steel and other debris to fashion the interior.

On each guest's first visit, a staff member escorts them around the facility to get them acquainted with safety protocol. Climbers scale 40 top ropes hung down from walls reaching up to 55 feet, along with smooth angles and overhangs across varied bouldering terrain. In a members-only 24-hour training zone open to all climbers during the day, they can practice navigating small overhangs and other problems. On-site personal trainers and instructors also help hone skill and movement techniques through basic belaying and lead climbing classes. An accredited route-setting team regularly tampers with the gym's routes to keep climbers alert and extra gecko-like. An advanced ventilation system circulates and cools the air by maintaining a constant indoor pressure, and tall windows and skylights keep vertical pathways well-lit.

1419 Carroll St
Saint Louis,
MO
US