Yoga in Compton Heights

Up to 76% Off Yoga Fusion Classes

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Up to 81% Off Bikram Yoga St. Louis

Bikram Yoga St. Louis

Clayton

$127.50 $29

(24)

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

YogaSource – 64% Off a Month of Classes

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

Up to 59% Off Yoga Classes

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 62% Off Yoga Classes in University City

D's Yoga Home

University City

$130 $49

(9)

Certified yoga instructors promote holistic healing through yoga practice

Up to 56% Off Yoga

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

Up to 68% Off Classes at Yoga in Columbia

Yoga In Columbia

Yoga in Columbia

$120 $40

Gain strength and flexibility in these Vinyasa-style yoga classes in a spacious studio

51% Off Barre Fitness Classes

barre3

Des Peres

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

Up to 78% Off at Hot Yoga Edwardsville

HOT YOGA EDWARDSVILLE

Glen Carbon

$160 $39

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

Up to 81% Off at Bikram Yoga Chesterfield

Bikram Yoga Chesterfield

Chesterfield

$140 $29

Certified Bikram-yoga instructors impart 24 beginner-friendly poses and 2 breathing exercises in a room filled with toxin-ousting heat

Up to 59% Off Classes at Sumit's Hot Yoga St. Louis

Sumit's Hot Yoga St. Louis

Chesterfield

$155 $69

Hot classes with adjustments for all fitness levels; can increase metabolism, burn fat, and boost cardio endurance and flexibility

92% Off at STL Yoga LLC

STL Yoga LLC

St. Peters

$241 $20

Classes include relaxation therapy, Pilates yoga, prenatal yoga, and Zumba; students take 19 different classes

Up to 77% Off Yoga or Pilates Sessions

Pilates & Yoga for Life

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

Select Local Merchants

Equipment: Yoga mats and towels for rental
Students should bring: Bath towel and a yoga mat
Registration required: Yes
Good for beginners: Yes
Average class length: 60–90 minutes
Number of Staff: 5–10 people
Class location: Indoors only
Established: 2012
Pro Tip: Come with an open mind and no fear. We work with beginners every day.

Q&A with Jessica Rask, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our school is a warm, loving place with a great community. We encourage students to get to know each other so they are more likely to come practice together. We also offer both 60- and 90-minute classes, so if a student can only find an hour in the day, he or she can still take a class. We love what we do, and that excitement often inspires our students.

Besides working out, what else can clients do to spend their time at your facility?
We are planning to open a juice bar in the fall, where we'll serve cold-pressed juice—the healthiest form of delivery for nutrients to your body. The juice is never heated and no preservatives are used, ensuring the juice is the highest quality possible.

Do you run your gym according to a particular exercise philosophy?
We believe that every body can practice our yoga, whether injured or uninjured, sick or well, old or young. There is no judgement from our staff or students about where you are when you begin. There is always a place to start, and never a place to finish.

Is there anything else you want to add that we didn't cover?
Please contact us with questions if you have a specific injury. We can help no matter what.

3121 S Grand Blvd
Saint Louis,
MO
US

With mindful instruction and loving attitudes, Marbles Yoga Studio's certified yoga teachers support each student on their journey to emotional, physical, and spiritual health and wellness. Studio owner Elizabeth Callahan has studied under celebrated yogis such as John Friend and Seane Corn and taught students ranging from multisport athletes to beginners. The studio's class schedule reflects Elizabeth and her fellow instructors’ diverse experience in many yoga styles, offering patrons vigorous Vinyasa flows, strengthening power classes, and soothing, slower-paced restorative classes. Regular workshops scheduled on weekends delve into individual practices, combining meditative exercise with such creative pursuits as painting or using magic markers to fill out tax forms.

1905 Park Ave
Saint Louis,
MO
US

Though its original incarnation in 1906 as a factory building may have produced gears and pieces, St. Louis Fitness Factory currently acts as a full-service gym creating newly chiseled humans. That's because it fills its 18,000 square feet and four levels with ellipticals, treadmills, weight machines, and cardio classes that help its members shed pounds and tone muscles. Its nutritionists and certified trainers further the fitness goals of members with diet advice.

1314 Washington Ave
Saint Louis,
MO
US

A women's fitness spa offering a variety of cardio & weight equipment, personal training, zumba, cardio kick boxing, facial & massage treatments, far infrared dry sauna, whole body vibration technology, and teeth whitening service.

3714 S Kingshighway Blvd
Saint Louis,
MO
US

Having practiced since 1997, training under leaders in the field, and serving as the sole yoga instructor for the Kashi company in 2008, owner Brigette Niedringhaus opened Southtown Yoga with the goal of bringing a unique approach to the city yoga-studio concept. In doing so, Brigette built up a schedule replete with a variety of classes held in a warm and welcoming environment for students of all skill levels. The Riverfront Times recognized her efforts by naming Southtown Yoga its Best Yoga Studio in 2008. The staff that helped earned that award features 11 highly trained instructors who guide students through a series of poses during 45- to 90-minute group classes. Slow-paced Basics courses pave the way for Mixed Level sessions that expand on the fundamental concepts, and rooftop classes enable students to mix up the workout scenery, like lifting weights in a phone booth. Classes are available seven days a week, with some sessions beginning as early as 6:30 a.m. and as late as 7:30 p.m.

3719 S Kingshighway Blvd
Saint Louis,
MO
US

At Santé Fitness & Wellness at the Chase Park Plaza, 18,000 square feet of space, an outdoor swimming pool, and an expansive schedule of fitness classes skim the surface of its lavish facility. Guests can take advantage of WiFi, personal TVs, upscale fitness machines, and protein shakes and beverages; personal trainers can plan private Pilates sessions and individual health coaching.

212 N Kingshighway Blvd.
St Louis,
Missouri
US