Fitness Classes in Saint Louis

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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One or Two Months of Sports-Performance Classes at The Lab Gym (Up to 88% Off)

The Lab Gym

St. Louis

Trainers enhance junior-high, high-school, and college athletes with exercise routines specific to their sport for increased performance

$225 $36

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Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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10 or 20 Fitness Classes at Santé Fitness & Wellness at the Chase Park Plaza (Up to 70% Off)

Santé Fitness & Wellness at the Chase Park Plaza

Central West End

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, and other cardio and stretching classes

$150 $49

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 74% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

St. Louis

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $30

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CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

Lemay

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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Beginner CrossFit Package or Two Months of Unlimited CrossFit Classes at PHG CrossFit (Up to 67% Off)

PHG CrossFit

Shrewsbury

Instructors lead students of all abilities in ever-changing workouts that work to improve strength, agility, flexibility, and endurance

$179 $59

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Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 86% Off)

Faster Fitness

Brentwood

Both options include a nutritional consultation

$120 $23

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$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

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2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Mehlville

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $17

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10 Drop-In Boot-Camp Sessions or One Month of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

STL Torched Fitness

Webster Groves

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

$150 $39

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Two, Four, or Six Weeks of Boot Camp at HD Fitness (Up to 69% Off)

HD Fitness

Downtown St. Louis

Resistance and cardiovascular exercises keep participants active throughout the entire workout, raising heart-rates and helping shed pounds

$100 $35

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Four or Six Weeks of Boot Camp at Build A Body (Up to 75% Off)

Build A Body

Saint Louis

Fitness expert leads small groups through vigorous, full-body exercise routines to help them burn calories and build muscle

$60 $15

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20 CrossFit Group Workout Classes from CrossFit Unearth (65% Off)

Crossfit Unearth

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $49

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10 or 20 Bikram Yoga Classes at Bikram Hot Yoga Midwest (Up to 70% Off)

Bikram Hot Yoga Midwest

St. Louis

Instructors guide students through 26 poses and 2 breathing exercises in a heated studio; benefits include increased strength and well-being

$150 $49

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Four Weeks of Unlimited Barre Classes at B Three Fitness Studio (65% Off)

B3 Fitness Studio

St. Louis

One month of unlimited barre and fitness classes at B Three Fitness Studio.

$143 $50

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Select Local Merchants

Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface.

Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.

326 S 21st St
Saint Louis,
MO
US

Justin Thacker, the muscle-bound founder of The Lab Gym, uses the same principles that motivated him through 19 years of weightlifting experience to spur on and cultivate a community of health-conscious exercisers at his modern, glass-walled gym. His team of expert trainers leads guests through group fitness classes that turn bodies into granite sculptures through a series of weightlifting routines and the crystallization of magma. Patrons can coax coy muscles from epidermal hideouts with free weights, dumbbells, squat racks, and an expansive cardio circuit, all accessible to members by keycard 24 hours a day. Meanwhile, Heavy Metal Crossfit?the gym's in-house CrossFit program?takes a different tack to fitness, leading exercisers ever-changing rotation of high-intensity functional movements.

For custom guidance, guests can pair up with a personal trainer or can sign up for the structured Laser weight-loss program, a regimen designed to blast off pounds with a laser focus but without actual lasers.

3684 Forest Park Ave
Saint Louis,
MO
US

The instructors at YogaSource strive to make yoga accessible to everyone, regardless of age or ability. To meet that goal, they offer eleven types of classes split between two studios, which are kept at different temperatures to accommodate those who prefer to stay calm and cool during practice, as well as those who like to sweat as they stretch. Yoga basics and intro to Hatha classes lead newcomers from pose to pose to build a foundation for future practice, and may incorporate props such as straps, blocks, and donuts that dangle just out of reach. Advanced options include power Vinyasa, where students flow through rigorous poses in 90-degree temperatures believed to help increase flexibility and promote detoxification, as well as the open-level class—known as The Practice—in which instructors and students attempt handstands and other challenging feats.

1500 S Big Bend Blvd.
St. Louis,
MO
US

Olympia Fencing Academy’s seasoned squad of coaches and trainers imbues swashbuckling pupils with the skills and support necessary to brandish their blades all the way from the classroom to competition. Head coach Sean Horan taught NCAA fencers at Stevens Institute of Technology and the Air Force fencing team, and coach Glenn MacDonald harnesses his training with five-time Olympian Michael Marx to improve his students' lunges and olive-skewering strategies. Staffers stay abreast of annual national tournaments and often teach a number of apprentices who go on to enter the U.S. National Fencing Competition each year. In addition to in-house training, Olympia Fencing Academy supports community outreach and education programs with school fencing lessons, field trips, and dueling-swordfish demonstrations.

8664 Olive Boulevard
St. Louis,
MO
US

At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. These sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.

8835 Ladue Road
St. Louis,
MO
US

With mindful instruction and loving attitudes, Marbles Yoga Studio's certified yoga teachers support each student on their journey to emotional, physical, and spiritual health and wellness. Studio owner Elizabeth Callahan has studied under celebrated yogis such as John Friend and Seane Corn and taught students ranging from multisport athletes to beginners. The studio's class schedule reflects Elizabeth and her fellow instructors’ diverse experience in many yoga styles, offering patrons vigorous Vinyasa flows, strengthening power classes, and soothing, slower-paced restorative classes. Regular workshops scheduled on weekends delve into individual practices, combining meditative exercise with such creative pursuits as painting or using magic markers to fill out tax forms.

1908 Cherokee St
Saint Louis,
MO
US