Fitness Classes in Saint Louis

Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 73% Off)

Central Studio

Central West End

$65 $19

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

Three Personal-Training Sessions and a Dietary Consultation from Start Right LLC (65% Off)

Start Right, Llc

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Mehlville

$34 $17

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

10 Drop-In Boot-Camp Sessions or One Month of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 80% Off)

STL Torched Fitness

Webster Groves

$150 $31

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

20 CrossFit Group Workout Classes from CrossFit Unearth (65% Off)

Crossfit Unearth

St. Louis

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$358 for $650 Worth of Personal Training — Titanium Fitness LLC at Muscle-Up Fitness, Inc.

Titanium Fitness Llc

St. Louis

$650 $358

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for Fitness Classes at St. Louis Spinning ($50 Value)

St. Louis Spinning

Brentwood

$50 $19

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Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults

10 or 20 Fitness Classes at Santé Fitness & Wellness at the Chase Park Plaza (Up to 70% Off)

Santé Fitness & Wellness at the Chase Park Plaza

Central West End

$150 $49

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, and other cardio and stretching classes

Select Local Merchants

Olympia Fencing Academy’s seasoned squad of coaches and trainers imbues swashbuckling pupils with the skills and support necessary to brandish their blades all the way from the classroom to competition. Head coach Sean Horan taught NCAA fencers at Stevens Institute of Technology and the Air Force fencing team, and coach Glenn MacDonald harnesses his training with five-time Olympian Michael Marx to improve his students' lunges and olive-skewering strategies. Staffers stay abreast of annual national tournaments and often teach a number of apprentices who go on to enter the U.S. National Fencing Competition each year. In addition to in-house training, Olympia Fencing Academy supports community outreach and education programs with school fencing lessons, field trips, and dueling-swordfish demonstrations.

8664 Olive Blvd
Saint Louis,
MO
US

Saint Louis Workout helps members get fit with a fleet of weightlifting equipment, high-tech cardio machines, and more than 30 weekly classes. Elliptical machines assist in bouts of calorie singeing, and free weights tone muscles more efficiently than replacing one's hands with bowling balls. A full roster of classes includes Zumba, yoga, and interval-training sessions, and the brigade of seasoned certified personal trainers customize workouts, drawing from experience in such fields as running, health science, and bodybuilding. With onsite showers and a whirlpool, the gym helps workouts and relaxation fit into busy days.

245 Union Blvd
Saint Louis,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

6651 Chippewa St
Saint Louis,
MO
US

St. Louis Spinning's warehouse-like facility accommodates swarms of cyclers with a robust schedule of heart-pumping spin classes. Energizing beats reverberate throughout the spinning room, where certified spinning instructors lead up to 40 students during varied workouts that get legs pumping. This pump is achieved through strengthening hill work, exhilarating sprints, and simulated atmospheric jaunts with friendly extraterrestrials. In a separate space, the team guides bikers as they complement their riding with yoga stretch sessions and core classes designed to bolster core muscles.

524 Hanley Industrial Ct
Saint Louis,
MO
US

Complete Fitness Results has a well-rounded staff that includes a chiropractor, a registered dietician, a licensed massage therapist, a certified personal trainer, a health fitness specialist, a youth fitness specialist, and a certified kettlebell instructor. Their specialties range from golf fitness to resistance training to weight management, with clients of all ages, from children to seniors. Personal-training sessions take place in one-on-one, small group, and large group settings, with such bonuses as grocery-store tours and nutrition talks.

2201 S Brentwood Blvd.
Brentwood,
MO
US

The trainers at The Boxing Gym help clients use their natural assets to get into shape: namely, two fists and a little bit of stress to take out on a punching bag. They splice their boxing and kickboxing lessons with calisthenics, push-ups, and jump roping, keeping the workout fast and varied, and always returning to combative techniques. Beyond the realm of fitness, they also help prepare fighters for the ring with MMA training in the form of submission-grappling lessons and full-speed, pad-assisted kickboxing.

4166 Olive St
Saint Louis,
MO
US