Yoga in Mark Twain

Up to 81% Off Bikram Yoga St. Louis

Bikram Yoga St. Louis

Clayton

$127.50 $29

(24)

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

Up to 62% Off Yoga Classes in University City

D's Yoga Home

University City

$130 $49

(9)

Certified yoga instructors promote holistic healing through yoga practice

Up to 76% Off Yoga Fusion Classes

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

YogaSource – 64% Off a Month of Classes

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

Up to 59% Off Yoga Classes

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 56% Off Yoga

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

51% Off Barre Fitness Classes

barre3

Des Peres

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

Up to 68% Off Classes at Yoga in Columbia

Yoga In Columbia

Yoga in Columbia

$120 $40

Gain strength and flexibility in these Vinyasa-style yoga classes in a spacious studio

Up to 78% Off at Hot Yoga Edwardsville

HOT YOGA EDWARDSVILLE

Glen Carbon

$160 $39

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

Up to 81% Off at Bikram Yoga Chesterfield

Bikram Yoga Chesterfield

Chesterfield

$140 $29

Certified Bikram-yoga instructors impart 24 beginner-friendly poses and 2 breathing exercises in a room filled with toxin-ousting heat

92% Off at STL Yoga LLC

STL Yoga LLC

St. Peters

$241 $20

Classes include relaxation therapy, Pilates yoga, prenatal yoga, and Zumba; students take 19 different classes

Up to 59% Off Classes at Sumit's Hot Yoga St. Louis

Sumit's Hot Yoga St. Louis

Chesterfield

$155 $69

Hot classes with adjustments for all fitness levels; can increase metabolism, burn fat, and boost cardio endurance and flexibility

Up to 77% Off Yoga or Pilates Sessions

Pilates & Yoga for Life

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

Select Local Merchants

At Santé Fitness & Wellness at the Chase Park Plaza, 18,000 square feet of space, an outdoor swimming pool, and an expansive schedule of fitness classes skim the surface of its lavish facility. Guests can take advantage of WiFi, personal TVs, upscale fitness machines, and protein shakes and beverages; personal trainers can plan private Pilates sessions and individual health coaching.

212 North Kingshighway Boulevard
St. Louis,
MO
US

A group of gals celebrating a bachelorette party rambunctiously capers into Consuming Kinetics Dance Company’s studio. They’re here to learn some steamy moves in the Sexy Fit class, one of the many classes that promises to put its attendees’ energy to work, as required by the Human Energy Labor Law Act of 1999. The carefully choreographed patterns, transitions, and movements come from the minds of a talented team of seasoned dancers—which features a choreologist and a repetiteur, among others. They meticulously craft each class routine, whether getting bodies moving in Zumba, Modern, Hip Hop/Breaking, Pop Ballet, or Contemporary Jazz classes. In addition to these fun and challenging adult classes, the troupe also stages kids and teen classes at the Center of Clayton.

5617 Pershing Avenue
St. Louis,
MO
US

With an expansive, 1,200-square-foot sprung hardwood dance floor in its 4,000-square-foot space, Central Studio serves a smorgasbord of healthy lifestyle choices. From Pilates and Zumba to classical ballet, jazz, and hip-hop, its expert instructors lead all manner of dance and fitness classes. Other workouts adopt a rigorous bootcamp style, such as outdoor cardio interval training and cardio barre. Elsewhere, the studio offers massages, Thai healing sessions, and personal training; there’s also an art gallery with work from local artists and a library where you can brush up on the latest health and wellbeing literature.

5617 Pershing Avenue
St. Louis,
MO
US

Though its original incarnation in 1906 as a factory building may have produced gears and pieces, St. Louis Fitness Factory currently acts as a full-service gym creating newly chiseled humans. That's because it fills its 18,000 square feet and four levels with ellipticals, treadmills, weight machines, and cardio classes that help its members shed pounds and tone muscles. Its nutritionists and certified trainers further the fitness goals of members with diet advice.

1314 Washington Ave
Saint Louis,
MO
US

No matter how different their students’ lives may be, Yoga Six’s teachers tease out common threads and knit them into a sense of community. Registered by the Yoga Alliance, they pursue goals such as freedom and intelligence while guiding yogis of all levels toward physical and emotional well-being. Whether leading group classes or private sessions, instructors impart pose modifications and gently adjust body alignment to promote safety and personal growth. Students bend and balance inside a pair of classrooms filled with warm, indirect light and tatami-mat flooring made from recycled, nontoxic materials. Instead of distracting classes with a rousing air-horn concert, the heating system quietly cultivates 102-degree temperatures for hot yoga routines. In addition to making muscles extra pliable, the heat helps bodies to sweat out toxins. Room-temperature classes range from slow and mellow restorative sessions to Y6 Barre workouts, which pair basic yoga poses with ballet-inspired isometrics and interval-training techniques. After class, students can socialize in a cozy lounge, unwind in private showers, or browse a boutique filled with yoga apparel, coconut water, and BPA-free water bottles.

5700 Oakland Avenue
St. Louis,
MO
US

Experienced staff at Quick Tone Fitness & Tanning Center takes over solar duties with a variety of services to bronze skin. During spray-tanning sessions, specialists cloak physiques in even coats of paraben- and perfume-free Sun FX potions brewed from purified water and natural ingredients. Sun FX tanning solutions react with the amino acids in skin to leave a tan with the even gold hue of King Midas' stress ball. In traditional UV-tanning sessions, guests may swaddle complexions within Level 3 beds or high-intensity Level 6 beds with 360 degrees of glowing rays. Patrons gain evening access to Quick Tone Fitness & Tanning Center, which requires only a personal security code that doubles as a Morse-code theme song.

8400 Natural Bridge Rd
Saint Louis,
MO
US