Classes in Midtown

Up to 78% Off Fitness Classes or Gym Membership

BJC WellAware Center

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

Up to 67% Off at Bikram Hot Yoga Midwest

Bikram Hot Yoga Midwest

Saint Louis

$140 $49

Instructors guide students through 26 poses and 2 breathing exercises in a heated studio; benefits include increased strength and well-being

65% Off Personal Training

Start Right, Llc

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Yoga Classes

Mind & Body Kula

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Dance Classes

Flex Fitness Studio

Tower Grove South

$48 $20

Modern dance lessons stress the idea of expression through movement; tunes from Broadway musicals soundtrack jazz dance classes

Up to 86% Off CrossFit Classes

Heavy Metal CrossFit @ The Lab Gym

St. Louis

$275 $39

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

Up to 80% Off Classes from PowerFit Bootcamp

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 73% Off Group Fitness or Dance Classes

Central Studio

Central West End

$65 $19

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

Up to 76% Off Yoga Fusion Classes

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Up to 81% Off Bikram Yoga St. Louis

Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

YogaSource – 64% Off a Month of Classes

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

51% Off Boxing Classes

Sweat

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

45% Off Personal Training

Titanium Fitness Llc

St. Louis

$650 $358

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Dance Class

Mayer-torno School Of Irish Dance

Brentwood

$48 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Yoga Classes

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 85% Off Metabolic Strength Training

Faster Fitness

Brentwood

$120 $29

Both options include a nutritional consultation

Up to 62% Off Yoga Classes in University City

D's Yoga Home

University City

$130 $49

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Certified yoga instructors promote holistic healing through yoga practice

69% Off Personal Fitness Program

Sports Medicine & Training Center

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off at Challenger Learning Center

Challenger Learning Center

St. Louis

$30 $15

Visitors play the role of astronauts, scientists, and engineers through a two-hour simulated space mission to the Moon, Mars, or a comet

Up to 73% Off at Steel Plate Crossfit

Steel Plate Crossfit

Rock Hill

$110 $30

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

Up to 75% Off Boot-Camp Sessions

STL Torched Fitness

Webster Groves

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

84% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$129 $21

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

65% Off CrossFit

Crossfit Unearth

St. Louis

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Yoga

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

Up to 53% Off Stretch-Therapy

Achieve Wellness

Mehlville

$34 $17

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

Up to 65% Off Pilates Equipment Classes

The Pilates and Yoga Center of St. Louis

Ladue

$150 $65

Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Up to 57% Off Beginning Knitting Classes

Kirkwood Knittery

St. Louis

$45 $20

Students learn to work with knit and purl stitches during beginning knitting classes in two sessions over two weeks

Up to 67% Off Personal Training at GraceFitness

GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

Up to 60% Off Week of Music Summer Camp

School of Rock

Multiple Locations

$399 $159

Kids ages 10+ learn to play and sing classic rock songs in themed summer camps, focused on artists such as Led Zeppelin and The Beatles

Up to 68% Off Classes at Yoga in Columbia

Yoga In Columbia

Yoga in Columbia

$120 $40

Gain strength and flexibility in these Vinyasa-style yoga classes in a spacious studio

Gold's Gym – Up to 69% Off Membership

Gold's Gym

Multiple Locations

$159 $49

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Up to 76% Off Fitness Classes

No Excuses, Personal Training and Bootcamps

Florissant

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

Up to 81% Off at J5 CrossFit

J5 CrossFit

Collinsville

$150 $29

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

51% Off Barre Fitness Classes

barre3

Des Peres

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

Up to 60% Off Needlepoint Classes or Supplies

The Needlepoint Clubhouse

Saint Louis

$50 $20

Experienced instructors teach needlepoint students the ins and outs of creating beautiful, intricate designs and embellishments

Up to 63% Off Boot-Camp Sessions

SwaggHER Fitness

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

Up to 53% Off Women's Fitness Classes at Foxy Fit Studios

Foxy Fit Studios

Bridgeton

$55 $27

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

Up to 60% Off Boxing and Cage Fitness Classes

Kelly's Championship Martial Arts, Inc.

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

62% Off Jewelry-Making Class

The Bead Place

Fairview Heights

$65 $25

Students create five pairs of earrings after learning how from experts during two-hour classes

Up to 76% Off Gym Memberships and Personal Training

The Proving Ground

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

Up to 50% Off Group Classes at ZFit Studio

ZFit Studio

Fenton

$35 $17.50

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Instructors lead energetic Zumba, yoga, and R.I.P.P.E.D. sessions, as well as high-intensity workouts focused on toning abs and glutes

Up to 70% Off Boot-Camp for Beginners

St. Louis Fitness Boot Camp

Multiple Locations

$99 $39

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

Up to 62% Off Personal Training

Your Wellness Element

Dummy Address

$210 $80

Personal trainers help instill healthy habits and fat-burning fitness regimens

Up to 58% Off Cardio and MMA Classes

Fit or Fight

Valley Park

$30 $15

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

Up to 51% Off Classes at Just Dancing

Just Dancing

Manchester

$50 $25

Experienced instructors help students of all ages and skill levels to learn the foxtrot, waltz, rumba, cha cha, salsa and swing dance

Up to 55% Off Group Personal-Training Sessions

Maryville Fitness

Maryville

$65 $30

Get all the benefits of a personal trainer while working out with a small group

85% Off Kickboxing Classes

Body Fit Kickboxing

Edwardsville

$65 $10

Kickboxing classes welcome students of all levels to shape up quickly with series of kicks, punches, and drill work.

80% Off at Fast Fitness Boot Camp

Fast Fitness Boot Camp

Edwardsville

$147 $29

Personal trainer coaches boot-campers through custom workouts while providing exercise tips, nutrition advice, and motivation

Up to 67% Off Kids' Dance Classes

J5 Center of Contemporary Arts

Saint Charles

$68 $29

Preschoolers aged 3–5 work out & learn to dance with hip-hop moves; kids 6 & up develop focus & discipline during ballet, tap & jazz classes

Up to 78% Off at Hot Yoga Edwardsville

HOT YOGA EDWARDSVILLE

Glen Carbon

$160 $39

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

Up to 59% Off Drop-In Reformer Pilates Classes

Pilates + Yoga Studio

Chesterfield

$183 $75

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

Up to 69% Off at Riverbend CrossFit

Riverbend CrossFit

Edwardsville

$120 $39

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

Up to 81% Off at Bikram Yoga Chesterfield

Bikram Yoga Chesterfield

Chesterfield

$140 $29

Certified Bikram-yoga instructors impart 24 beginner-friendly poses and 2 breathing exercises in a room filled with toxin-ousting heat

45% Off Fitness Studio

All You! Studio & Party Place

Troy

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Classes at Sumit's Hot Yoga St. Louis

Sumit's Hot Yoga St. Louis

Chesterfield

$155 $69

Hot classes with adjustments for all fitness levels; can increase metabolism, burn fat, and boost cardio endurance and flexibility

92% Off at STL Yoga LLC

STL Yoga LLC

St. Peters

$241 $20

Classes include relaxation therapy, Pilates yoga, prenatal yoga, and Zumba; students take 19 different classes

63% Off Wine Tasting and Dancing

Dance Pizazz

Saint Peters

$159 $59

Enjoy variety of wines as pro dancers tango, salsa, cha-cha, and swing; couples then take the floor for private 30-minute lesson

Up to 61% Off Guitar Lessons

Dave's Guitar Instruction

Saint Charles

$157.50 $65

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Learn simple tunes by the end of the first lesson, then interactively play on a stage with a recorded band to quickly pick up guitar skills

Up to 64% Off Dance Classes

The Art Of Dance And Classical Ballet

O'Fallon

$54 $20

Family-owned business with a 54-year history offers classes such as tumbling, tap, jazz, hip-hop, and ballet for students of all ages

Up to 77% Off Yoga or Pilates Sessions

Pilates & Yoga for Life

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

55% Off Guitar Lessons

Guitar Pedal Shoppe LLC

O'Fallon

$165 $75

Brick-and-mortar guitar shop that specializes in accessories also offers weekly lessons for students in all styles and genres

Select Local Merchants

Fire. Hammers. A pottery wheel. Some of humanity’s most elemental and primitive tools, yet into the 21st century they remain. And Craft Alliance Program Director Susan Donahue Yates attests that they’re some of the coolest. With each season’s catalog of classes, some of the most popular, according to Yates, let students play with fire, hammer metal into jewelry, or shape a lump of clay into something as fundamentally beautiful as a baby seal mimicking the Mona Lisa’s wry smirk.

At Craft Alliance, the focus is art in all its forms. Whether the tool is the raw flame fusing cut copper or a Mac loaded with Photoshop image-editing software, the intention to inspire and to create remains the same. Its two locations schedule seasonal terms with four- to six-week classes, as well as intensive workshops and children’s classes. Guiding each student along his or her adventure, skilled faculty instruct from experience. Most are working artists who exhibit their work and who have reaped their experience from the trenches of the art world.

Craft Alliance is not just empowering people with knowledge; they are also helping people make mugs, bowls, wooden spinning tops, rings, rugs, and digital photo albums. Many of these things are practical and serve a functional purpose. But many do not—they’re just beautiful things, like vestigial tails. A good number of these pieces are created by hand and are meant to remind us, as Yates remarked, that everyone can do something different from their everyday, workaday lives by adding beauty to a world that truly needs it.

The student and faculty artists backbone the Craft Alliance community, which in 2014 celebrates its 50th anniversary. The Grand Center location represents a regeneration of an arts district already pillared by the Fabulous Fox Theatre, Powell Symphony Hall, and St. Louis University.

501 N Grand Blvd
Saint Louis,
MO
US

Justin Thacker, the muscle-bound founder of The Lab Gym, uses the same principles that motivated him through 19 years of weightlifting experience to spur on and cultivate a community of health-conscious exercisers at his wood-floored, exposed-brick gym. His team of expert trainers leads guests through group fitness classes that turn bodies into granite sculptures through a series of weightlifting routines and the crystallization of magma. Patrons can coax coy muscles from epidermal hideouts with free weights, dumbbells, squat racks, and an expansive cardio circuit, all accessible to members by keycard 24 hours a day. Meanwhile, Heavy Metal Crossfit—the gym's in-house CrossFit program—takes a different tack to fitness, leading exercisers ever-changing rotation of high-intensity functional movements.

For custom guidance, guests can pair up with a personal trainer or can sign up for the structured Laser weight-loss program, a regimen designed to blast off pounds with a laser focus but without actual lasers.

3684 Forest Park Ave
Saint Louis,
MO
US

Drive A Tank teaches civilians how to handle tanks by placing them at the controls of an FV433 Abbot tank. Comprehensive tank experiences include lessons on the history of its use, from World War I up to its present function as the vehicle of choice for the most aggressive holiday shoppers. During certain packages, tanksters complete their militaristic forays by test firing WWII-era weaponry or crushing cars beneath behemoth treads.

111 N 7th St
Saint Louis,
MO
US

With more than 11 years of cross-country dance experience, Almas Del Ritmo Dance Company LLC's artistic director and certified Zumba instructor Carmen Guynn promotes cultural awareness during a range of Latin and Afro-Caribbean dance classes, including Zumba, salsa, and bachata. The dance haven derives its name from the Spanish words for soul and rhythm, which Guynn hopes will inspire her students to summon their inner selves on the dance floor without toting along heavy x-ray machines. In addition, the studio donates money to charities such as International Crisis Aid, Feed the City, and the Ronald McDonald House.

3515 Park Ave
Saint Louis,
MO
US

Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface.

Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.

326 S 21st St
Saint Louis,
MO
US

A collaboration between Gold's Gym, Title Boxing Club, local cycling studio St. Louis Spinning, and cavernous climbing gym Upper Limits, Bring the Heat poses a challenge that demands unwavering endurance and focus. From the starting date, each participant has one month to conquer 20 visits, whether they're open workout sessions or classes. At the end, all cards with the full 20 punches are entered into a drawing for a three-month gym membership.

326 South 21st Street
St. Louis,
MO
US