Health & Fitness in Shaw

Up to 78% Off Fitness Classes or Gym Membership

BJC WellAware Center

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

Up to 86% Off CrossFit Classes

Heavy Metal CrossFit @ The Lab Gym

St. Louis

$275 $39

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

93% Off at Eye Roc Eyewear

Eye Roc Eyewear

Central West End

$269 $20

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Stylish studio offers its own line of eyewear stocks frames from designers such as Gucci and Coach

50% Off Boot Camp

Hilltop Fitness Studio

St. Louis

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Classes from PowerFit Bootcamp

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 59% Off Indoor Rock Climbing

Upper Limits

Multiple Locations

$60 $32.99

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Learn the basics of climbing in a two-hour class before putting skills to use; families and members scurry up 35 ft. indoor rock arches

85% Off June Fitness-Challenge Gym Workouts

Bring the Heat

Multiple Locations

$340 $50

After completing 20 workouts during June, exercisers are entered in a drawing to win a three-month gym membership

Up to 53% Off Dance and Fitness Classes

Consuming Kinetics Dance Company

Central Studio

$72 $35

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

Up to 73% Off Group Fitness or Dance Classes

Central Studio

Central West End

$65 $19

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

Up to 76% Off Yoga Fusion Classes

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

83% Off at The Hills Dental Care

The Hills Dental Care

Saint Louis

$350 $59

Dentist searches for problem areas in teeth through exam and x-rays before a cleaning

94% Off Martial-Arts Classes

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

59% Off Holistic-Lifestyle Program

Your Wellness Element

Redeem from Home

$290 $119

If you're feeling overwhelmed and tired, try a program that can help rejuvenate and revitalize your life

65% Off Personal Training

Start Right, Llc

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Health Exams

Delmar Primary Care Associates

DeBaliviere Place

$130 $59

Dr. Dannie Williams helps her patients stay on top of their health conditions with routine physical exams and complete women's check-ups

Up to 91% Off Eye Exam & Glasses

Erker's Fine Eyewear

Multiple Locations

$319 $29

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Stylish eyewear boutique performs thorough exams & outfits eyes with frames from Coach, Gucci & Eye Roc

85% Off at Champion Hypnosis

Champion Hypnosis

St. Louis

$197 $49

Whether working to lose weight, quit smoking or improve habits, clients rely on certified hypnotist Dan to help them achieve their goals

Up to 81% Off Bikram Yoga St. Louis

Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

YogaSource – 64% Off a Month of Classes

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

Up to 82% Off at Studio Element Personal Training

Studio Element Personal Training

Brentwood

$128 $29

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

Up to 85% Off Metabolic Strength Training

Faster Fitness

Brentwood

$120 $29

Both options include a nutritional consultation

45% Off Personal Training

Titanium Fitness Llc

St. Louis

$650 $358

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

62% Off Classes at St. Louis Spinning

St. Louis Spinning

Brentwood

$50 $19

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Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults

51% Off Boxing Classes

Sweat

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

Up to 59% Off Yoga Classes

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 62% Off Yoga Classes in University City

D's Yoga Home

University City

$130 $49

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Certified yoga instructors promote holistic healing through yoga practice

Up to 61% Off Laser Body Contouring

The Face Company

Multiple Locations

$125 $49

Laser body-contouring treatments target fat cells in one localized area of the body; sessions on the vibration platform promote slimming

Up to 86% Off Spider-Vein Removal

Clayton Med Spa

Clayton Med Spa

$800 $129

20-minute laser treatments reduce or eliminate the appearance of unsightly spider veins on the legs

69% Off Personal Fitness Program

Sports Medicine & Training Center

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Steel Plate Crossfit

Steel Plate Crossfit

Rock Hill

$110 $30

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

Up to 77% Off at University Dental Care

University Dental Care

University City

$262 $59

The dentists use the exam and x-rays to detect oral-health issues before scrubbing teeth clear of plaque and bacteria

Up to 75% Off Boot-Camp Sessions

STL Torched Fitness

Webster Groves

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

84% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$129 $21

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

Up to 50% Off at Ruth Park Golf Course

Ruth Park Golf Course

University City

$50 $25

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Nine-hole course features hilly, tree-lined terrain with Zoysia grass tees and fairways

Up to 79% Off Chiropractic Exam and Massage

Rozeboom Wellness Center

Rozeboom Wellness Center

$140 $39

A seasoned chiropractor exams spines and realigns vertebrae before a licensed massage therapist kneads out aches and pains

Up to 86% Off at ATT Evolution

ATT Evolution

Rock Hill

$214.50 $29

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

65% Off CrossFit

Crossfit Unearth

St. Louis

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Fitness and Martial Arts Classes

Finney’s HIT Squad

Granite City

$55 $10

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 53% Off Stretch-Therapy

Achieve Wellness

Mehlville

$34 $17

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

Up to 56% Off Yoga

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

Up to 65% Off Pilates Equipment Classes

The Pilates and Yoga Center of St. Louis

Ladue

$150 $65

Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Up to 67% Off Personal Training at GraceFitness

GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

Up to 67% Off Hypnotherapy

Living Joy, LLC

Saint Louis

$150 $59

Hypnotherapist aids clients in overcoming phobias and bad habits in order to achieve positive personal transformation

Up to 90% Off Dental Checkup

Dr. Gary Gershilevich, DDS

Crestwood

$355 $35

A dental exam, x-rays, and cleaning from Dr. Gary Gershilevich, who has spent more than 20 years serving the St. Louis area

Up to 76% Off Three or Five Sclerotherapy Treatments

Thomae Surgical

Florissant

$1,000 $250

During three or five sclerotherapy treatments, a very fine needle and a saline-based solution fades small to medium spider veins from view

Up to 60% Off Kids' Lessons at The Fencers Academy

The Fencers Academy

Saint Louis

$120 $49

Group lessons introduce footwork and technique, and private lessons offer one-on-one time to improve the child's skills and help reach goals

Up to 85% Off at Kirkwood Dental Care

Kirkwood Dental Care

Saint Louis

$395 $59

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

Up to 92% Off 3-Hour Weight Hypnosis Class for Two or Four

Living Lite St. Louis

Multiple Locations

$290 $29

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

74% Off Upper Cervical Chiropractic Exam

Source Upper Cervical Center, LLC

Kirkwood

$150 $39

Upper cervical care may aid a variety of conditions, including neck and back pain, migraines, and restless leg syndrome

Up to 74% Off Acupuncture with Consult & Exam

Wittman Chiropractic Group

Kirkwood

$175 $45

Skilled acupuncturist inserts thin sterilized needles into body's energy meridians to stimulate the immune system; includes exam and consult

Up to 76% Off Spider-Vein Treatment

New Look Vein and Aesthetic Center

Saint Louis

$400 $99

Doctor and staff perform procedure by inserting a small needle into spider or varicose veins, causing them to collapse and gradually fade

87% Off Laser Hair Restoration

Hans Wiemann

Saint Louis

$750 $99

Low-level lasers stimulate circulation and promote new hair growth, potentially creating stronger, thicker hair for both men and women

Up to 68% Off Classes at Yoga in Columbia

Yoga In Columbia

Yoga in Columbia

$120 $40

Gain strength and flexibility in these Vinyasa-style yoga classes in a spacious studio

Up to 85% Off at Boain Dental Care

Boain Dental Care

Florissant

$321 $55

Dentists up to date on latest in the field perform exam with x-rays and cleaning

Up to 78% Off at Des Peres Dentistry

Des Peres Dentistry

Saint Louis

$224 $49

Exam and x-rays check for oral maladies before a cleaning keeps teeth in tip-top shape; syringe-based whitening brightens teeth in one hour

Up to 53% Off Kids' Gymnastics Classes with Yearly Membership Fee

Kids World Gymnastics

Hazelwood

$116 $55

Expert instructors lead children through gymnastics classes appropriate for all ages

Up to 70% Off Boot-Camp for Beginners

St. Louis Fitness Boot Camp

Multiple Locations

$99 $39

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

Up to 83% Off Laser Tattoo Removal

The Vein Center & CosMed

Des Peres

$600 $199

A Q-switched Nd:YAG laser breaks up tattoo ink; microscopic particles are then removed by the lymphatic system

51% Off Barre Fitness Classes

barre3

Des Peres

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

Up to 75% Off Sclerotherapy at Midwest Vein Center

Midwest Vein Center

Saint Louis

$400 $99

A registered nurse, under the supervision of a board certified doctor, conducts treatments that minimize the appearance of spider veins

Gold's Gym – Up to 69% Off Membership

Gold's Gym

Multiple Locations

$159 $49

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

CityPlace

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

83% Off a Three-Pack of Professional Teeth-Whitening Pens

DazzlingWhiteSmileUSA

City Place

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Half Off LASIK at The LASIK Vision Institute

The LASIK Vision Institute

Saint Louis

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 76% Off Prescription Eyewear from SVS Vision Center

SVS Optical Center

Florissant

$200 $49

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

Up to 76% Off Fitness Classes

No Excuses, Personal Training and Bootcamps

Florissant

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

50% Off Hormone Therapy

Men's Medical Institute

St. Louis

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Chiropractic Session

Dr. Steven Ryan

St. Louis

$143.50 $28

The chiropractor performs an exam and weight-loss consultation before a posture analysis and one or three adjustments

53% Off Round of Golf with Balls and Drinks

Family Golf & Learning Center

Saint Louis

$43 $20

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

Up to 60% Off Boxing and Cage Fitness Classes

Kelly's Championship Martial Arts, Inc.

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

50% Off Services

Woosop's Taekwondo

Fenton

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off at Genesis Pharmacy

Genesis Pharmacy

Saint Louis

$40 $19

Daily multivitamins provide customers with the vitamins and minerals they need; see other supplements for athletic or cardiovascular support

Up to 84% Off Exam Package at Artistic Dentistry

Artistic Dentistry

Saint Louis

$440 $69

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Cavities, oral cancer, and gum disease are detected with exam and x-rays; teeth cleaned with ultrasonic tool and whitening kit is customized

Up to 81% Off LipoLaser Treatments

Spinal Care of St. Louis

Fenton

$996 $199

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The LipoLaser’s 34 cold, low-level lasers target fat cells and break them down before the body gets rid of them naturally

Up to 97% Off Dental Packages at Creve Coeur Dental

Creve Coeur Dental

Creve Coeur

$711 $20

Dr. Rosinski examines and x-rays teeth during routine checkup or cosmetic consultation; teeth-whitening kit helps brighten smiles at home

Up to 60% Off at Stratford Sand Volleyball

Stratford Sand Volleyball

Fenton

$20 $10

An evening tournament in which teams of two join forces with other teams to play four-on-four or six-on-six games

Up to 70% Off Weight-Loss Package

Medical Weight Loss Centers

Multiple Locations

$707 $249

Over the course of 6 or 10 weeks, clients receive counseling, appetite suppressants, and nurse-practitioner visits to help lose weight

Up to 53% Off Women's Fitness Classes at Foxy Fit Studios

Foxy Fit Studios

Bridgeton

$55 $27

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

Select Local Merchants

Sweating is a great way to meet new people, and Sports Monster has proved that since it started its first adult league in 1994. With year-round offerings that include volleyball, kickball, soccer, bowling, and other sports, interested kickers, hitters, and dribblers can sign up solo or with a fully formed team of friends or coworkers. Games take place all around the St. Louis area. With many nights available, participants can choose a time and location that best suits them. Annual members of Sports Monster leagues get an additional perk: free online dating opportunities with other league members, the only facet of the experience that doesn’t offer any season-end trophies.

4256 Magnolia Ave.
St. Louis,
MO
US

The seasoned staff at Salon St. Louis uses top-of-the-line skincare and haircare products to boost mortal beauty. The 60-minute Dermalogica facial employs face-mapping analysis to rejuvenate frowning frontispieces with custom-tweaked botanical formulas. Meanwhile, the salon's tress trimmers contour facial drapery with a haircut, scalp massage, and simple styling to give clients luscious locks for impressing passersby or bangs for playing peek-a-boo in the mirror. Partial highlights add extra follicle flare through the use of Natrique and Aveda's 97%-natural, ammonia-free products.

3012 S Grand Blvd
Saint Louis,
MO
US

With more than 11 years of cross-country dance experience, Almas Del Ritmo Dance Company LLC's artistic director and certified Zumba instructor Carmen Guynn promotes cultural awareness during a range of Latin and Afro-Caribbean dance classes, including Zumba, salsa, and bachata. The dance haven derives its name from the Spanish words for soul and rhythm, which Guynn hopes will inspire her students to summon their inner selves on the dance floor without toting along heavy x-ray machines. In addition, the studio donates money to charities such as International Crisis Aid, Feed the City, and the Ronald McDonald House.

3515 Park Ave
Saint Louis,
MO
US

Eight therapists and one esthetician man an intimate neighborhood practice in southern St. Louis, relaxing clients inside a sunny storefront with three treatment rooms or bringing their chairs to corporate events and parties. The team capably treats varying conditions by employing a host of modalities, including deep-tissue massage for chronic pain, prenatal massage for mother-and-child wellness, and hot-stone massage for slowly immunizing the body against magma. They also offer wide variety of spa, body treatment, facial services, and waxing treatments. As the pressure of thumbs penetrates the skin, body treatments, such as the seaweed-algae mask and the Dead Sea–mud mask, replenish dermal surfaces with organic goodies and help revitalize all of the body's tissues.

3187 Morgan Ford Rd.
St. Louis,
MO
US

Bryan Guidry and Dave Burke lead students of all levels and ages through a variety of martial-arts classes. They teach students the grappling maneuvers of Brazilian jujitsu, the throwing moves of judo, and the kneeing and elbowing of kickboxing.

2222 S Vandeventer Ave
Saint Louis,
MO
US

For the staff at Flex Fitness Studio the goal is to show people how to get in shape and stay there. Certified personal trainers Brian Byrd, Stan Jackson, Shanika Ell, and Van Becker schedule boot-camp classes at parks throughout the area to get clients toward their fitness goals, be they losing weight, increasing athletic ability, or getting yelled at in an encouraging way. For postworkout guidance, certified health coach Michelle Murphy shares tips on making healthy diet and lifestyle choices that will boost the effectiveness of workouts and maintain their healthful results.

3217 Portis Avenue
St. Louis,
MO
US