Yoga in Soulard

Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$49 for 10 Yoga Classes at Breath of Life Health & Wellness Center (Up to $120 Value)

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D's Yoga Home

University City

$130 $49

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Certified yoga instructors promote holistic healing through yoga practice

10 or 20 Yoga Classes at Yoga in Columbia (Up to 68% Off)

Yoga In Columbia

Yoga in Columbia

$120 $40

Gain strength and flexibility in these Vinyasa-style yoga classes in a spacious studio

Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

Yoga or Pilates Classes or Private Lessons at Pilates & Yoga for Life (Up to 77% Off). Three Options Available.

Pilates & Yoga for Life

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

Select Local Merchants

With mindful instruction and loving attitudes, Marbles Yoga Studio's certified yoga teachers support each student on their journey to emotional, physical, and spiritual health and wellness. Studio owner Elizabeth Callahan has studied under celebrated yogis such as John Friend and Seane Corn and taught students ranging from multisport athletes to beginners. The studio's class schedule reflects Elizabeth and her fellow instructors’ diverse experience in many yoga styles, offering patrons vigorous Vinyasa flows, strengthening power classes, and soothing, slower-paced restorative classes. Regular workshops scheduled on weekends delve into individual practices, combining meditative exercise with such creative pursuits as painting or using magic markers to fill out tax forms.

1908 Cherokee St
Saint Louis,
MO
US

Though its original incarnation in 1906 as a factory building may have produced gears and pieces, St. Louis Fitness Factory currently acts as a full-service gym creating newly chiseled humans. That's because it fills its 18,000 square feet and four levels with ellipticals, treadmills, weight machines, and cardio classes that help its members shed pounds and tone muscles. Its nutritionists and certified trainers further the fitness goals of members with diet advice.

1314 Washington Ave
Saint Louis,
MO
US

Equipment: Yoga mats and towels for rental

Students should bring: Bath towel and a yoga mat

Registration required: Yes

Good for beginners: Yes

Average class length: 60?90 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2012

Pro Tip: Come with an open mind and no fear. We work with beginners every day.

Q&A with Jessica Rask, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Our school is a warm, loving place with a great community. We encourage students to get to know each other so they are more likely to come practice together. We also offer both 60- and 90-minute classes, so if a student can only find an hour in the day, he or she can still take a class. We love what we do, and that excitement often inspires our students.

Besides working out, what else can clients do to spend their time at your facility?

We are planning to open a juice bar in the fall, where we'll serve cold-pressed juice?the healthiest form of delivery for nutrients to your body. The juice is never heated and no preservatives are used, ensuring the juice is the highest quality possible.

Do you run your gym according to a particular exercise philosophy?

We believe that every body can practice our yoga, whether injured or uninjured, sick or well, old or young. There is no judgement from our staff or students about where you are when you begin. There is always a place to start, and never a place to finish.

Is there anything else you want to add that we didn't cover?

Please contact us with questions if you have a specific injury. We can help no matter what.

3121 S Grand Blvd
Saint Louis,
MO
US

High-energy Zumba classes and relaxing hot-stone massages collide at This Way Ladies Fitness & Wellness Center, a one-stop shop for women looking to release sweat and tension. Fitness instructors lead strength-building kettlebell classes only a stone's throw from the spa room, where specialists perform facials and ensconce feet in warming paraffin. Outdoor boot camps take the action to Francis Park, where participants test their speed, agility, and ability to resist roving hot-dog vendors.

3714 S Kingshighway Blvd
Saint Louis,
MO
US

Having practiced since 1997, training under leaders in the field, and serving as the sole yoga instructor for the Kashi company in 2008, owner Brigette Niedringhaus opened Southtown Yoga with the goal of bringing a unique approach to the city yoga-studio concept. In doing so, Brigette built up a schedule replete with a variety of classes held in a warm and welcoming environment for students of all skill levels. The Riverfront Times recognized her efforts by naming Southtown Yoga its Best Yoga Studio in 2008. The staff that helped earned that award features 11 highly trained instructors who guide students through a series of poses during 45- to 90-minute group classes. Slow-paced Basics courses pave the way for Mixed Level sessions that expand on the fundamental concepts, and rooftop classes enable students to mix up the workout scenery, like lifting weights in a phone booth. Classes are available seven days a week, with some sessions beginning as early as 6:30 a.m. and as late as 7:30 p.m.

3719 S Kingshighway Blvd
Saint Louis,
MO
US

At Santé Fitness & Wellness at the Chase Park Plaza, 18,000 square feet of space, an outdoor swimming pool, and an expansive schedule of fitness classes skim the surface of its lavish facility. Guests can take advantage of WiFi, personal TVs, upscale fitness machines, and protein shakes and beverages; personal trainers can plan private Pilates sessions and individual health coaching.

212 N Kingshighway Blvd.
St Louis,
Missouri
US