Health & Fitness in The Hill


10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

North Broadway Jiu Jitsu

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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$29 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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$27.50 for Registration for One to Hops Run 5K on Saturday, April 4 from Lift for Life Gym ($55 Value)

Lift for Life Gym

Forest Park-Lower Muny Parking lot

Racers complete two silly challenges on their way to finishing the 5K; at the end, a complimentary breakfast with craft beer awaits

$55 $27.50

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$39 for The Glo Run 5K with Energy Upgrade on Saturday, August 21 ($65 Value)

The Glo Run

St. Louis

Nighttime 5K fun run through a safari-themed course is enhanced by DJ’d dance music; entry comes with a neon T-shirt and accessories

$65 $39

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

BJC WellAware Center

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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10 or 20 Fitness Classes or 3 Personal-Training Sessions (Up to 76% Off)

Santé Fitness and Wellness at The Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, cardio, and stretching classes; personal training focuses on individual goals

$150 $44

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10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

Saint Louis Workout

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

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$20 for an Eye Exam and $150 Worth of Frames and Prescription Lenses at Eye Roc Eyewear ($269 Value)

Eye Roc Eyewear

Eye Roc Eyewear

Stylish studio offers its own line of eyewear stocks frames from designers such as Gucci and Coach

$269 $20

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One or Two Months of Unlimited CrossFit Kid Classes at CrossFit South City (Up to 69% Off)

CrossFit South City

St. Louis

Instructors motivate kids to stay fit in high-energy and fun-filled workouts

$50 $20

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Select Local Merchants

  • North Broadway Jiu Jitsu
    Bryan Guidry and Dave Burke lead students of all levels and ages through a variety of martial-arts classes. They teach students the grappling maneuvers of Brazilian jujitsu, the throwing moves of judo, and the kneeing and elbowing of kickboxing.
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    2222 S Vandeventer Ave.
    St. Louis, MO US
  • Yoga Six
    No matter how different their students’ lives may be, Yoga Six’s teachers tease out common threads and knit them into a sense of community. Registered by the Yoga Alliance, they pursue goals such as freedom and intelligence while guiding yogis of all levels toward physical and emotional well-being. Whether leading group classes or private sessions, instructors impart pose modifications and gently adjust body alignment to promote safety and personal growth. Students bend and balance inside a pair of classrooms filled with warm, indirect light and tatami-mat flooring made from recycled, nontoxic materials. Instead of distracting classes with a rousing air-horn concert, the heating system quietly cultivates 102-degree temperatures for hot yoga routines. In addition to making muscles extra pliable, the heat helps bodies to sweat out toxins. Room-temperature classes range from slow and mellow restorative sessions to Y6 Barre workouts, which pair basic yoga poses with ballet-inspired isometrics and interval-training techniques. After class, students can socialize in a cozy lounge, unwind in private showers, or browse a boutique filled with yoga apparel, coconut water, and BPA-free water bottles.
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    5700 Oakland Avenue
    St. Louis, MO US
  • Build A Body - St. Louis
    Build A Body founder Christa Stagner wants to make it as easy as possible for her clients to adopt a healthier lifestyle. Sometimes those efforts are subtle, like when she holds boot camp outdoors during warmer months, and maintains small-size, personal-training groups to give everyone as much individual attention as possible. Other times, she downright makes it a piece of (low-fat) cake, leading training sessions over Facetime or Skype, grocery shopping for you, and even preparing healthful meals from whatever's in your kitchen.
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    5600 Clayton Ave.
    Saint Louis, MO US
  • NowFitness
    The crowd's roar flooded the streets of Chicago as Darcy Zenker crossed the finish line of her first marathon, clocking in at 3:35. After she had been running for years—placing among the top finishers at four half-marathons and competing on the Southern Illinois University track team—she decided she needed a break. She then immersed herself in a new athletic pursuit—group fitness instruction. Three years later, she became the head trainer of her own boot-camp fitness program, NowFitness, where her years of athletic training and certification in fitness instruction shine through in her workouts. In parks throughout the local area, she and her staff of fellow trainers lead groups through high-intensity workouts that take advantage of their surroundings. She motivates patrons to scale stairs, do crunches on benches, and hoist planks across grassy fields. The trainers also offer a stroller-based boot camp for moms, in which participants blast through cardio and strength-training exercises that incorporate their stroller with baby or a watermelon they've dressed up to look like a baby in tow. In addition to hosting classes, NowFitness pairs patrons with certified lifestyle and weight-management coach Amanda Bickel for a comprehensive five-week nutrition program.
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    5600 Clayton Ave.
    St. Louis, MO US
  • PowerFit Bootcam
    Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions. At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 14 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.
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    5600 Clayton Avenue
    St. Louis, MO US
  • YMCA
    • For $63, new members get a two-month household metro membership plus joining fee (a $252 total value). • For $42, new members get a two-month adult metro membership plus joining fee (a $166 total value). • For $15, current members get $30 toward a class or program.
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    3150 Sublette Ave
    Saint Louis, MO US
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