At Go Yoga, owners JP and Cassie McClellan pay homage to the practice that brought them together with a slate of classes inspired by Baptiste Power-Vinyasa yoga. Both veteran yogis train under the method's creator, Baron Baptiste, on a regular basis, and import his techniques to their own studio, which surrounds visitors in tropical plants and soothing earth tones. Baptiste yoga weaves several different traditions into a series of flowing postures performed in a space that’s warmed to 90 degrees, mimicking the average temperature found on the dark side of the sun. At Yoga for Beginners and Restorative Flow classes, instructors tweak gentle routines with a focus on linking breath to movement. Special events treat attendees to yoga on the beach, and regularly offered sessions such as massages and outdoor EcoVentures offer relaxation or tours of Amelia Island by foot, bike, kayak, or horseback.
Lash’em-n-Leavem is owned and operated by Jeannie Higginbotham, RN, a Florida Licensed Registered Nurse specializing in Aesthetics. As skincare Consultant for Rodan and Fields Dermatologists and Certified in Eyelash Extensions procedures, we offer the most effective anti-aging treatments and eye-enhancing beauty procedures
Omni Amelia Island Plantation Resort is nestled at the tip of a barrier island just off the Florida coast. Its pristine location is part of the reason it has earned a AAA Four Diamond designation for 30 consecutive years, but the resort's amenities extend beyond its miles of beach and ocean views. The property's 1,350 acres also house a complex of more than 400 hotel rooms, a golf course ranked one of the best in the world by Cond? Nast Traveler, and a family-friendly water park?as well as a more dignified infinity-edge pool for adults.
From Pilates, yoga, and cycling classes to facials, body wraps, and massages, Changes in Motion?s repertoire of life-affirming services helps clients achieve health and beauty from the inside out. Students can enroll in small-group classes or one-on-one sessions with one of three licensed Pilates instructors?former dancer Effie, Power Pilates expert Emmy, or Pilates veteran Wendy. The trio rounds up Reformer machines, springboards, and a TRX suspension system to help novices and seasoned students alike strengthen and tone their cores. The studio also boasts a full class schedule packed with non-Pilates sessions, such as spinning, cross training, and yoga.
After clients work up a sweat, they can head to the spa for a 60-minute cooldown session with a licensed massage therapist, who customizes deep-tissue, Swedish, and Thai stretch techniques to individual concerns. Across the hall, licensed aestheticians use ?minence, B&G, and WoodSprite organic skincare products during facials and body wraps, hydrating skin and restoring a look of youth. Meanwhile, two noninvasive systems?the TriActive laser and electrical-stimulation machine?blend technologies to boost circulation, smooth cellulite, and tighten skin without the hassle of squeezing into a straitjacket made entirely of band-aids.
Individual styling stations stand freely throughout Brittany’s Spa Salon, their pointed-dome mirrors reflecting shiny hardwood floors and shelves stocked with rows of professional salon products. Brittany Molina founded her studio after graduating from cosmetology and hair-design programs in 2002, and she continues to expand her repertoire at educational events in New York City, Paris, and Spain. She shares this knowledge with her team of stylists, teaching them new techniques for creating vibrant colors and weaving in strand-lengthening extensions. These skills have certainly paid off; since its founding, Brittany's Spa Salon has been featured in publications such as Ortega Times and Folio Weekly. Hairstyling is merely one aspect of the salon’s service menu. As guests recline in plush black chairs, technicians brush nails with vibrant Zoya polish and carefully remove chinese finger traps. Private rooms nearby host relaxing massage-therapy sessions and moisturizing Dermalogica facials. When she isn’t styling hair or overseeing her staff, Brittany is something of an inventor: shelves throughout the salon stock jars and bottles filled with her own line of hair products.
Dr. Bernard, resident physician of Park Place, A Medical Spa, attempts to foil the effects of aging and excess body blubber with noninvasive med-spa procedures. His trio of chemical peels uses either powerful phenol, trichloroacetic acid, or gentler alphahydroxy acid to unveil younger-looking skin. He leaves countenances supple enough to invent never-before-seen expressions with custom facials, and sweeps away surface imperfections such as fine lines, acne scars, and hyperpigmentation with microdermabrasion.
In addition to skincare-focused services, the doctor performs health- and body-related treatments, such as K1 whole-body vibration, which aims to improve circulation and muscle tone with oscillating vibrations created by thousands of mexican jumping beans. Also making the list are Lipo-Ex treatments—which harness advanced technology to smooth cellulite and tighten sagging skin—hydrogen-peroxide teeth-whitening, and laser hair-removal treatments.