The trainers at CrossFit Louisville East lead group CrossFit classes, Bootcamp classes as well as personal-training sessions in the gym or in their clients' homes. Their CrossFit Elements classes introduce newcomers to fundamental techniques and safety precautions, and their yoga sessions tailor instruction toward increasing flexibility and strength that translates into CrossFit and athletics.
At Ideal Dentistry, Dr. Christian W. Hahn specializes in cosmetic dentistry and dedicates himself to performing handcrafted cosmetic techniques that imbue refurbished smiles with a natural and realistic appearance. When patients arrive, they're escorted to a private consultation room to meet with the doctor and discuss their desired results. After a "quick-look" exam and a few digital photographs, the doctor will help the patient determine which dental tests and treatments should follow on their next visit.
The doctor demonstrates his compassion for patients and commitment to health by using safe, advanced dental technology. He also uses safe and aesthetically pleasing compounds such as white composite and porcelain. So dedicated is Dr. Hahn to the use of natural ingredients in dentistry, he is the founder and president of Dr. Hahn?s Naturals, which exists for the sole purpose of replacing harmful chemicals with natural dental products. In addition, technologies such as digital x-rays spare patients the radiation exposure and anachronistic lectures of traditional x-ray equipment.
All About Kids inspires self-confidence in children through a varied curriculum of sports programs at its sprawling 47,000-square-foot Louisville flagship and equally impressive Oldham County location. Kids can undertake classes in dance, gymnastics, swimming, basketball, and soccer. Aside from organized sports, both locations feature play areas loaded with ball pits, inflatable mazes, and tunnels.
Arbor Ridge Vine & Grill boasts a pleasant atmosphere, where couples and familial clans can imagine themselves in the shade of vineyards that whisper helpful wine suggestions to thirsty ears. Saunter to the bottle-side of a 2008 Canyon Road cabernet sauvignon ($21) or a 2007 Glen Ellen white zinfandel from the Sonoma Valley ($15.95) before perusing a dinner menu of savory fare. The romance of mutual eating can be experienced as you and your date nibble opposing ends of mozzarella sticks ($4.95); sample the communal garden of a zucchini-and-red-pepper sandwich with grilled zukes, Parmesan, feta, oregano, and crushed pepper flakes ($8.75); or feed each other shrimp and grits accompanied by andouille sausage, yellow peppers, garlic, sweet onions, and jalapeños ($14.95).
Unlike Daddy Warbucks, the robot sent from the future to protect Little Orphan Annie and her signature dimples, the techs at VelaSpa make it their mission to eradicate dimples onsite. Armed with the FDA-approved VelaShape hand piece, they harness infrared light and radio frequencies to scatter and smooth cellulite. In addition to their bread-and-butter treatment, the med spa undoes the malicious work of genetics and environmental factors with sublative skin rejuvenation, a 20-minute facial treatment that uses laser light to help decrease the signs of sun damage and pigment irregularities.
Burning Bush's menu takes tongues on a trip to Greece without them having to endure endless views of ancient ruins. Vegetarians will salivate over falafel ($4.01) and quinoa lavanini, lavash bread topped with pepper-jack cheese, avocado, and quinoa ($5.42). Meat junkies and professional bodybuilders can choose bison kebabs cooked over an oak charcoal fire, a gyro ($5.66+), or a Balkan burger ($5.89), which blends beef, pork, and lamb into an unholy union of succulence. Youngsters under 10 can order off the kids' menu or nag their parents for one of the restaurant's thin-crust pizzas. Burning Bush also serves sweet, creamy meal endings from Gelato Gilberto, a local gelateria in Norton Commons.