The avid paddlers at River City Canoe & Kayak draw upon years of experience navigating Kentucky’s waterways to empower budding aquaphiles to do the same. They stock their vast showroom with boats, accessories, and apparel, and happily help paddlers hone in on an ideal vessel for whitewater or sturdy paddle for impromptu jousting. Their expertise extends beyond the showroom: American Canoe Association–certified instructors lead classes in water safety, and rent out a fleet of kayaks, canoes, and standup paddleboards from their Harrods Creek launch site.
In polite company, one should never slurp spaghetti or eat dinner with sauce all over their chin. But such propriety flies out the window during the spaghetti-eating contest at the Jeffersonville Italian Festival, when participants vie to scarf down heaps of pasta the fastest. The festival's cake- and cannoli-eating contests likewise require speedy mastication, but languorous visitors can take their time savoring the Italian cuisine served by local vendors, enjoying it alfresco among friends and neighbors. In between bites of chicken parmesan or tiramisu, attendees can also show off their artistic sides with crafts or two-step to Italian tunes crooned by live musicians.
Sun rays and sweltering temperatures fill Bikram Yoga Louisville's colorful studio, bolstering minds and loosening muscles during daily Bikram yoga classes. Flexibility, balance, and focus grow as certified instructors guide groups through 26 challenging poses suitable for both beginners and seasoned yogis. The studio's heat makes muscles more pliable, deepening stretches and extracting submerged toxins. Deep breaths draw fresh oxygen into the lungs and expel pent-up stress, filling students with relaxation that lasts long past 90-minute routines, lingering pleasantly as they climb into bed or tickle piranhas in their dreams.