The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5–15 minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.
With 25 years of meat-slicing experience, Center Cut Meats' butchers possess the know-how to carve any meat?including wild game?to customers? specifications. They specialize in preparing ham and turkey, and have a knack for smoking sausages and bacon in trivia contests. Cajun spices, jalape?os, and garlic kick up the flavor of jerkies and smokehouse products, and artfully sliced cheeses complement deli platters. The meat market also vends live lobsters and freshwater fish including rainbow trout, walleye, and catfish. On weekdays, foodsmiths stock a lunch buffet with entrees such as beef stroganoff or meatloaf.
Grandmaster Byung Yul Lee founded World TaeKwonDo Academy in 1969 after emigrating to the U.S. from South Korea. Today, his legacy continues to shine at the academy, now run by his son. At their 12 locations, instructors teach traditional and sport taekwondo, unlocking the secrets of the discipline’s signature kicks and strikes. Teen and adult classes incorporate self-defense, tension exercises, and cardiovascular workouts, and little dragons lessons teach focus and coordination to students aged three to five. After-school taekwondo combines daycare with martial arts; after grabbing a ride to the academy, students pair homework sessions with confidence-building taekwondo lessons. In addition to the academy’s namesake martial art, students of all ages can also expand their combat knowledge with jiujitsu, cardio kickboxing, mixed martial arts, or kumdo sword training, or enroll in a yoga class to balance body and mind.
StoneLounge hearkens the rustic, welcoming ambiance of a mountain lodge, greeting hungry guests with a room-dominating stone-faced fireplace that smells like the good kind of burning. Amid the high ceilings and log walls, the chefs populate their lunch and dinner menus with an array of New American fare, including starters such as the southern fried chicken tenders and crab dip, which pair with walleye and myriad cuts of meat. Burgers patties in beef, crab-cake, and turkey form are whisked to the plush, high-backed booths, and flatbread pizzas come garnished with meaty toppings or collections of edible plants. Live music acts take the stage on Saturday nights, offering soulful and funky soundtracks to noshing, dancing, and debating whether the moon landing or the moon itself is the biggest federally perpetrated hoax.
For Dr. Andana T. Guter, the journey to join Healthy Living Institute began at the foot of the Carpathian Mountains in Romania. While growing up in the rolling city of Cluj, she developed an early interest in medicine, which she began studying in earnest in 1984. She soon traveled to the University of Minnesota and became a doctor of internal medicine. The highly trained and certified staff of Healthy Living Institute—Mark, Lise, Christopher, and Alyssa—employ i-Lipo lasers to help patients burn fat and shape their figures. Dr. Guter is drawn to this method of weight loss because it is non-surgical and relatively affordable for her patients.