Stephen McCarthy wanted to be a professional golfer. Inspired by Tiger Woods's rigorous training, he hit the gym to work traditional athletic strength building into his regimen. Only, when he got there, he didn't know quite what to do. Even his trainers were at a loss to help him achieve his desired results. Nobody seemed to know how to coax out an individual's talent. Slowly, Stephen's interest transitioned from golfing to creating the ideal performance-development program. Thus, The McCarthy Project was born. Today, Stephen and company help athletes and exercisers of all stripes reach their goals, whether building team unity for a school sports team or improving performance for an individual.
Since first teeing off in 1989, Fox Hollow Golf Club has hosted regular state championships and the 2008 sectional qualifying tournament for the U.S. Amateur Public Links Championship, showcasing the club's 27-hole layout characterized by challenging play and picturesque surroundings. The course sprawls throughout 200 acres of hardwood forest and windswept prairie and is often blanketed by lush bluegrass and natural flora. The original 18 stretches along the banks of the Crow River for much of its 6,713-yard length, affecting play on five holes. Occasionally, golfers are forced to carry shots over the river, as is the case on the par 3 third hole, where players must aim their tee shots at the island green and hope the ball doesn't run off the steep sides or get eaten by an amphibious caddy. With two greens and a split fairway, the par 4 17th can take on two distinct identities or three creepy alter egos. If the hole is placed on the left side of the green, players are best suited to hit a small fairway landing area and execute a long approach, but if it’s on the right, they must blast their tee shot over two bodies of water to reach the green.Prior to a round, players can make use of the Fox Hollow practice facility, where they'll find a full-length driving range, three putting greens, and a practice bunker.Course at a Glance:
"Stop wishing & start doing," reads an inspirational quote emblazoned on a wall at Three Rivers Fitness. That phrase is both a mantra and a mission statement at the gym, where every workout benefits from professional guidance and encouragement. Adults of all ages and levels of fitness are welcome, and they're shown the ropes by a team of instructors.
If you're looking for a more community-oriented workout, try out any of the gym's 40 group classes. Held in private studios with hardwood floors, the classes include Spin, Zumba, yoga, and other workouts designed to tone muscle and burn calories in different ways. One of the most popular options is the Pilates program. Pilates classes are held in a separate studio and revolve around core-strengthening exercises performed on mats, reformers, and bucking broncos.
At Archery Country, a deep inventory of bows and accessories is matched only by the depth of the staff's arrow-slinging expertise. This team guides customers through the shopping process, showing them hundreds of bows and crossbows from manufacturers such as Mathews, Mission, and Bowtech. All products can be shot inside the store prior to purchase, which ensures that customers go home with the gear best-suited to their hunting style whether it's long-distance shooting or lulling prey to sleep with a violin bow. Once a selection has been made, the team can help proud new owners with services such as setup and warranties, or help them sign up for lessons and leagues.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
The Great Bull Run brings the thrill of Pamplona's historic event to cities across the United States. Modeled after the Running of the Bulls, this one-day event enables participants to race live bulls, keeping one step ahead of the charging animals to finally prove that toes are better for running than hooves. While the historic Pamplona event has had few serious injuries in its 102 years of existence, The Great Bull Run staff takes even more precautions to ensure runners stay smiling from beginning to end. Additionally, the bulls are given the full respect they deserve, and are not antagonized or harmed before, during, or after the run.
Following the race, runners and newcomers can gather together for a good old-fashioned food fight. Tomato Royale arms entrants with juicy fruit that they can fling at each other. Additional post-run activities include an after-party, live entertainment, and games as well as food and beverages.