Medical in Dayton's Bluff


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A major concern in sports where high-speed impact is possible, concussions pose a particular danger to young people, since their bodies and minds are still developing. In an effort to prevent concussions, youth leagues such as the Edgcumbe Hockey Association in Saint Paul have begun recommending players wear special helmets that absorb impacts and reduce the threat of sustaining a concussion from a collision. Not all families can afford this equipment, however, leaving some children unable to participate in the game. In an effort to help these kids safely take to the ice, Regions Hospital provides protective helmets to youth players who cannot afford them.

640 Jackson St
Saint Paul,
MN
US

Run or Dye is making race running a little more colorful, one major city at a time. This 5K is divided up into four separate courses of varying lengths, each designated by a separate color??which also reflects the color of safe, eco-friendly powered dye the participants get splashed with. At the end of the race, they'll cross into the aptly-named Dye Zone?a polychromatic free-for-all, where fluorescent color is thrown freely from all sides, allowing runners to splash their fellow runners or get colorful revenge on their friends, family members, and any cranky art-history teachers that happen to be walking by.

Unlike some races that rank runners by time, Run or Dye only measures success in color and fun. While the safe-to-eat dyes should wash out of clothing, runners are encouraged to wear things they don't mind getting dirty, preferably in white, gray, or another neutral color to give the dyes maximum visibility.

200 University Ave
Saint Paul,
MN
US

If you're looking to relieve chronic back pain or make it easier to perform everyday tasks, all without surgery, chiropractic treatment may be the answer. Through the Vibrate for Health's list of affiliates across 25 states, patients enlist the help of a licensed doctor of chiropractic, eschewing drugs or invasive treatments for targeted spinal adjustments.

Areas of chronic pain stand little chance against the specialist's careful manipulations, which may help increase range of motion, restore joint function, and prevent vestigial tails from drooping in an unseemly fashion. The knowledgeable doctors not only get to the source of illness and discomfort with joint and spinal treatments, but also help their clients prevent future issues with education and wellness instruction.

1712 Suburban Ave
St Paul,
MN
US