Dance Pizazz owner Nikki McElvain believes that dancing is not just a fun way to spend an evening, but a way to celebrate life. Boasting more than a decade of experience gracefully swirling across dance floors, she now shares her fancy footwork with patrons of all skill levels at her own studio. She invites teens, adults, and seniors to explore the dance styles of ballroom, Latin, and swing on the studio's floating dance floor, whose low-impact surface relieves feet and joints. Singles and couples hone their technique in group or private lessons, and newly-weds-to-be can prepare for their first dance in wedding-oriented programs. To simulate a real-world dance setting, Nikki turns on the studio’s LED nightclub lights and releases Richard Simmons for evening social dances, where students can gather to show off their newly learned moves.
Mid Rivers Golf Links' 18-hole championship golf course spans 6,500 yards, beckoning golfers to shoot for the flag amid rolling fairways, flourishing trees, and glimmering lakes. The par 71/72 course is laced with challenges for beginners and pros alike, with ample amounts of trapping sand, hazardous water, and maple-syrup-filled ball washers. With today’s Groupon in the bag, players will be able to whiz from shot to shot in a modern-day golf cart, carefully avoiding the course's lush zoysia-grass tees.
Aspiring bar- and beam-dwellers find supportive instruction at Team Central Gymnastic Academy and Olympiad Gymnastic Training Centers, which mold everyday children into lithe lads and lasses. A wide selection of classes are available for sprouts of all ages. The Tumble Bee program allows wee ones from 18 months to 3 years old to bounce into fitness, and older flip fanatics may start in a beginning boys or girls class, or catapult straight into age-appropriate trampoline and tumbling.
A collaboration between Gold's Gym, Title Boxing Club, local cycling studio St. Louis Spinning, and cavernous climbing gym Upper Limits, Bring the Heat poses a challenge that demands unwavering endurance and focus. From the starting date, each participant has one month to conquer 20 visits, whether they're open workout sessions or classes. At the end, all cards with the full 20 punches are entered into a drawing for a three-month gym membership.