At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. These sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.
Anytime Fitness, which boasts more than 2,000 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Pintsize and full-size skaters swap weekday worries for carefree coasting while gliding through weekends inside Great Skate. During each visit, energized tunes swirl amid the huffs and puffs of orbiting patrons, who offset breezy rotations around the rink with trips to the concession stand, arcade, or color-packed prize counter. In addition to open skating sessions, Great Skate plays host to a variety of other wheel-based functions, including roller hockey leagues and community fundraisers. Adults, meanwhile, can celebrate such special occasions as birthdays or unexpected growth spurts with a late-night party and DJ.
With a plethora of frame and mat samples, Deck The Walls can satisfy any and all framing fantasies. The expert framespeople can make diplomas radiate (most diplomas can be framed for around $100), dorm-room movie posters sparkle (many 24"x36" pieces are well under $100), and sports jerseys shine (most for under $300). The design wizards can also find a home for any prized possession, such as shoebox photos, baby booties, ticket stubs, medals, and really good pot roasts. Deck The Walls' lifetime guarantee and assurance that all work is done on-site means your frameables won't be subject to mistreatment at underground commercial framing facilities.
Mid Rivers Golf Links' 18-hole championship golf course spans 6,500 yards, beckoning golfers to shoot for the flag amid rolling fairways, flourishing trees, and glimmering lakes. The par 71/72 course is laced with challenges for beginners and pros alike, with ample amounts of trapping sand, hazardous water, and maple-syrup-filled ball washers. With today’s Groupon in the bag, players will be able to whiz from shot to shot in a modern-day golf cart, carefully avoiding the course's lush zoysia-grass tees.
Aspiring bar- and beam-dwellers find supportive instruction at Team Central Gymnastic Academy and Olympiad Gymnastic Training Centers, which mold everyday children into lithe lads and lasses. A wide selection of classes are available for sprouts of all ages. The Tumble Bee program allows wee ones from 18 months to 3 years old to bounce into fitness, and older flip fanatics may start in a beginning boys or girls class, or catapult straight into age-appropriate trampoline and tumbling.