Fitness Classes in Saint Petersburg


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  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    5185 34th St S
    Saint Petersburg, FL US
  • Shapes Total Fitness
    At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why?in addition to providing access to free weights and cardio machines?they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too?specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.
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    5651 38th Ave N
    Saint Petersburg, FL US
  • Gold's Gym NE St Pete
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
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    203 - 38th Ave. N
    St. Petersburg, FL US
  • Xtreme Fitness and Cycling Studio
    Equipment: Movestrong FTS, Schwinn Evolution Indoor Bikes, functional training Students should bring: Bring a towel and a water bottle to class Average class length: 30?60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Parking: Parking lot
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    675 30th Avenue North
    St. Petersburg, FL US
  • Peace of Yoga
    Following an injury that prevented her regular visits to the gym, Lori discovered a new way to not only stay in shape, but also to de-stress. That was back in 2002. Now, more than a decade later, she's honed her practice and been certified as an instructor. Putting her talents and passion to use, Lori opened the spacious studio at Peace of Yoga, offering six class styles including beginner yoga, flow, and stretch/relax yoga offered at the end of the day.
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    21 Drive Martin Luther King Junior Street South
    Saint Petersburg, FL US
  • Nava Yoga Studio
    The certified yoga instructors at Nava Yoga Studio guide students down a winding, bending path toward better health and peace of mind. The studio offers a wealth of class types, from hot yoga in a room heated to 90 degrees to gentle yoga, an excellent choice for beginners. See their schedule for more information.
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    5901 Sun Blvd. W
    Saint Petersburg, FL US

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