Saint Petersburg Health and Fitness

Since she was a kid, Julia Zammito has been a fitness guru, eventually becoming a trainer and a regular guest on TV’s Daytime. When she's not working on her own physical fitness or standing confidently behind a camera lens, she shares her experience and know-how during her intense, yet supportive, boot camps at Redington Shores Beach and Walsingham Park. Using her own booming voice or a bullhorn, Julia motivates her students to push themselves, personally calling them out by name when she can. She uses mini hurdles, coordination ladders, light dumbbells, and kettlebells to fortify her always-rotating workouts and after-class pillow forts. She also incorporates calisthenics, which rely on the body's own weight as resistance.

As a doctor of oriental medicine and board-certified acupuncture physician, Shawn Gelestor uses all-natural medical solutions to steer her patients toward good health. Tucked inside the Yoga4All wellness center, Shawn's office plays host to a variety of different therapeutic modalities. Her bread and butter is acupuncture, an ancient Chinese technique that re-balances bodies while banishing common ailments such as acid reflux, migraines, and boredom. When she's not overseeing acupuncture sessions, Shawn performs services that include Chinese herbology, homeopathy, and cupping, which creates a vacuum on targeted body parts to stimulate blood flow.