An active healer since 1994, Doctor of Chiropractic Scott A. Rubin hasn?t slowed down since the day he graduated cum laude from Life Chiropractic College. He then went on to complete post-grad studies in kinesiology and acupuncture, earn certifications as a power-Pilates instructor and yoga instructor, and achieve a black belt in wado kai karate. All of these endeavors have added to Dr. Rubin?s holistic understanding of the human body and its wellness?an expansive knowledge that he brings to his practice at Rubin Health Center. There, he teams up with a nutritionist and licensed massage therapists to help clients reach their full wellness potential, rather than continue to live in the pain they?ve suffered since attempting to pogo stick down their staircase.
The experts personalize these plans by starting with a head-to-toe structural assessment for each patient. Depending on a client?s needs, habits, and complaints, the professionals then recommend treatments and therapies that range from chiropractic adjustments to active isolated stretching therapy. The center also focuses on time-tested healing techniques such as massages to ease stress and chronic pain, and acupuncture sessions to allay arthritis and anxiety. Yet the health gurus understand that prevention is key, and to that end augment their personal treatments with the yoga, Pilates, tai chi, and nutrition classes that take place in the center?s second-floor studio.
Co-owners Cindy Mastry and Jen Lowery forged the studio's varied yoga curriculum by alloying their extensive training histories. Cindy set off toward inner peace in the 1960s, holding poses alongside her grandmother. Combining her early experiences in yoga with years of dance and fitness training, she opened a home yoga practice and joined the Exalted Warrior Foundation to bring yogic healing to injured military personnel. Jen Lowery studied under several yoga masters to perfect her technique. She deepened her practice by completing an 800-hour Yoga Traditions Philosophy course, led by lauded expert Georg Feuerstein, in a single day.
Despite their rigorous training, Cindy and Jen tend to emphasize the relaxing, fun aspects of yoga through classes in Vinyasa flow, stretching, and partner work. Their own 200-hour course for aspiring yoga teachers imparts the values of 8 Limb Vinyasa flow, covering anatomy, pose sequencing, pedagogic techniques, and ways to climb spider webs without alerting the spider.
Having seen an upswing in interest in one of the world’s oldest dance styles, Johanna and Karen started a belly-dancing collective in 2004 as a way to create a community for both professionals and students and an audience for monthly showcases. They gave these enthusiasts a brick-and-mortar hangout in 2008 when they opened their first center for classes and events, which has since blossomed and moved into a new space nearly four times the size of the old studio.
Today, Hip Expressions offers drop-in and ongoing classes led by seasoned instructors. Classes focus on introducing newcomers to the art form’s fundamental isolation techniques that keep hips and waists from arguing over the remote. In addition to belly dancing, classes include a variety of other dances and fitness crazes such as Zumba, yoga for dancers, or active isolated stretching.
LaTorre Wellness Center fuses Eastern and Western healing techniques to bolster downtrodden bodies using the six-step path to total health. Working top to bottom and inside out, Dr. William A. LaTorre seeks missing pieces in the holistic health puzzle, whether they be nutritional deficiencies or high blood pressure. With the array of information, Dr. LaTorre administers chiropractic adjustments, nutritional advice, or lifestyle recommendations that help bodies run like finely tuned machines capable of surviving an uprising of finely tuned machines.
To bolster the center's roster of clinical services, licensed massage therapists serenade sinews with 50 minutes of massage customized to individual client needs. The staff is available after hours Monday?Thursday to boost health or even out beauty with anti-aging and Zerona weight-loss treatments.
When she dances, Sarah Murray doesn't just use a pole?she incorporates more than 15 years of ballet and modern dance training. And as the owner of Impulse Pole Dance & Exotic Fitness, she doesn't just dance. She and all her instructors have gone through pole safety and training certification, which they use to teach sultry, graceful routines in the studio's pole dance sequence. It starts with basic spins and transitions in the mandatory Intro to Pole Dance class, then progresses to more complex inversions and tricks such as The Phoenix, in which the dancer burns down her pole and builds a new one. In business more than five years, Impulse Pole Dance & Exotic Fitness was voted Best of the Bay 2011-Pole Fitness, and caters to women of all dance and fitness levels.
Conforti Natural Wellness Centers' experienced chiropractors have garnered praise from Panache Vue magazine for their knack at easing bodily aches with safe chiropractic care that targets each guest's specific problem areas. Five days a week, Conforti Natural Wellness Centers' licensed massage therapists detangle knotted muscles and relieve neck, back, and head pains associated with auto accidents, sport injuries, and amateur contortionist tournaments. Each of the company's locations complements chiropractic treatments with wellness services, including acupuncture, med-spa treatments, and nutritional counseling.