Health & Fitness in Saint Simon Mills

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Each of YMCA of Coastal Georgia's branches remains true to its lasting mission of physical and social enrichment for men, women, and kids of all ages. Staff members uphold the YMCA?s core values of honesty, caring, responsibility, and respect as they invest in their community?s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, basketball courts, and personal-training sessions. They?ve also filled their fitness centers with free weights, cardio equipment, and weight machines. When they?re not helping adults trim down waistlines during Brazilian-jujitsu, cycling, and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children?s day camps, after-school programs, and dance classes.

1111 Magnolia Bluff Way
Darien,
GA
US

St. Simons Island, recently named the third-best island in the country by AOL Travel, is etched with an elaborate network of scenic biking trails, which visitors can explore on a fleet of rental two-wheelers. A web of leisurely tracks weaves through the south end of the resort village, winding along the marshlands coast at East Beach and along the length of Frederica Road. Cyclists can also navigate the island's pearly beaches or traverse the popular airport trail. For a more demanding outing, a 12-mile stretch originating at the northern end of Frederica Road offers wide-open riding, panoramic views, and honey-coated speed bumps.A scenic, 20-mile drive south brings island hoppers to the Georgia Sea Turtle Center, a marine-turtle rehabilitation, research, and education center located on Jekyll Island. During guided tours, guests explore a host of exhibits on the islands' indigenous reptiles, illuminating the creatures' habits, human efforts to protect them, and findings from ecological and wildlife health research. In addition to sea turtles, the center also nurtures diamondback terrapins, river cooters, and gopher tortoises.

515 N Windward Dr
Saint Simons Island,
GA
US