Fitness Classes in Salem

One or Three Months of Unlimited Group Exercise Classes at D&A Fitness and Martial Arts Studio (Up to 58% Off)

D&A Fitness and Martial Arts Studio

Peabody

Exercisers work toward their fitness goals in trainer-led group exercise classes such as spinning, kickboxing, and TRX training

$30 $14

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Personalized Diet Plan, Weight-Gain Plan, or Six-Point Body-Fat Test at Gym Warriors (Up to 74% Off)

Gym Warriors

Peabody Town Center

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

$380 $99

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One or Two Months of Unlimited CrossFit Classes at CrossFit West Peabody (Up to 62% Off)

CrossFit West Peabody

Peabody

Coaches inspire groups to give their all to achieve optimal results, scaling routines to suit each participant

$125 $49

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10 or 15 Fitness Classes with a Lifestyle Evaluation at Studio 13 Pilates & Core Fitness (Up to 71% Off)

Studio 13 Pilates & Core Fitness

Beverly

Certified instructors teach classes ranging from Pilates, barre, and P90X to bootcamp

$175 $55

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Yoga and Pilates Classes at North Shore Yoga (Up to 67% Off). Four Options Available.

North Shore Yoga

Beverly

Prenatal or postpartum yoga helps build mother-child bond; 10 styles of yoga & Pilates classes help improve strength, flexibility & balance

$85 $29

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10 or 20 Drop-In Fitness Classes at Club Sweat (Up to 60% Off)

Club Sweat

Swampscott

Drop in for any class offered, including piloxing, Zumba, barre, yoga, spin classes, and TRX workouts

$89 $39

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Three or Five Fitness-Training Sessions at Fitness Together (Up to 67% Off). Three Options Available.

Fitness Together

Swampscott

Supervised by licensed physical therapists, trainers lead workouts focused on cardio training, resistance training, or nutritional guidance

$210 $75

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10 or 20 Yoga Classes at Neves Karate Academy (Up to 80% Off)

Neves Karate Academy

Multiple Locations

Skilled instructor guides students of all skill levels through yoga poses to strengthen the core, improve breathing, and tone the physique

$150 $39

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$25 for 25 Unlimited-Access Visits to Atlantis Sports Club ($625 Value). Seven Locations Available.

Atlantis Sports Club

Multiple Locations

Day passes grant unlimited access to fitness equipment, group exercise classes, the sauna, the steam room, and indoor/outdoor pools.

$625 $25

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5 or 10 Yoga Classes at Mantra Yoga (50% Off)

Mantra Yoga

Danvers

Yoga teachers merge time-tested traditions with contemporary practices during a variety of classes for all levels of experience

$70 $35

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One-Month Membership with Eight or Unlimited Group Classes at North Shore Performance Training (Up to 80% Off)

North Shore Performance Training

Danvers

Train like an athlete by using TRX equipment, kettlebells, and free weights with guidance from professional coaches

$190 $44

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One, Three, or Six Personal-Training Sessions at ConFITence (Up to 63% Off)

ConFITence

Lynnfield

Personal trainers motivate their clients to achieve a healthier lifestyle, and give them the guidance they need to maintain those results

$70 $26

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5 or 10 Kickboxing Classes at Cervizzis Martial Arts (Up to 71% Off)

Cervizzis Martial Arts

Multiple Locations

Fitness kickboxing classes cover basic self-defense techniques that also help burn calories and boost cardiovascular health

$59 $19

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10 Bronze or Performance Athletic Training Fitness Classes at MG Fitness (Up to 76% Off)

MG Fitness

Multiple Locations

Calories melt and muscles ripple during group fitness classes for exercisers of all levels

$100 $29

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5, 10, or 15 Classes at Balance Yoga Studio (Up to 56% Off)

Balance Yoga Studio

Wakefield

Classes for everyone from beginners to advanced students; three temperature levels

$65 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Fitness Classes or One Month of Classes at Fitness Together Melrose (Up to 62% Off)

Fitness Together Melrose

Melrose

Work to build strength and endurance in small groups, allowing you to receive more customized attention from a skilled trainer

$75 $31

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10 or 15 Cross Training Classes at Strength Discovery (Up to 69% Off)

Strength Discovery

Revere

Small group training classes at a studio focus on devising personal workout plans based around each individual's unique physical needs

$150 $69

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5 or 10 Fitness Classes at Fit Revolution (Up to 70% Off)

Fit Revolution

North Reading

Burn calories during Body Pump, Cardio Sport, and other aerobic workouts, or adjust bike tension in cycling sessions

$70 $29

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One or Two Months of Unlimited Fitness or Yoga Classes at Fitness Within (Up to 64% Off)

Fitness Within

Reading

Vinyasa yoga, high-intensity interval training, core-toning, and boot-camp classes help exercisers get in shape

$150 $59

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Adult Kickboxing, One-Month Gym Membership, or Kids' Karate at Elite Fitness Center (Up to 85% Off)

Elite Fitness Center

Multiple Locations

Membership includes supervised training, while classes teach adults and kids self-defense and discipline through kickboxing and karate

$99 $19

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$52 for $95 Worth of Fitness Classes at IMPACT Boston

IMPACT Boston

Malden

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $52

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10 or 20 Cardio-Kickboxing, Muay Thai, or Brazilian Jiu-jitsu Classes at Brazilian Top Team (Up to 88% Off)

Brazilian Top Team - Boston & Boca

Brazilian Top Team - Boston

Jiu-jitsu and muay thai classes designed for self-defense or sport; cardio-kickboxing classes increase strength and fitness levels

$250 $39

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Five Yoga Classes at Chelsea Yoga (50% Off)

Chelsea Yoga

Chelsea

Introductory-level yoga classes help beginners and new students start their practice

$50 $25

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One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 54% Off)

Athena School of Arms

Medford

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

$180 $99

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

$75 $39

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10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

$160 $40

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5 or 10 Fitness Classes or One Month of Fitness Classes at Gold's Gym (Up to 87% Off)

Gold's Gym-Medford

Wellington

Classes range from Zumba and yoga to mixed martial arts, barre, boxing, cardio training, and aerobics

$75 $29

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10 or 20 Yoga, Pilates, Step, Muscle, or Aerobics Classes at Winchester Aerobics (Up to 60% Off)

Winchester Aerobics

Multiple Locations

Exercisers can get in shape with choice of group fitness classes, such as yoga, Pilates, or aerobics

$100 $50

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10 Classes or One Month of Unlimited Classes at Prana Power Yoga (Up to 60% Off)

Prana Power Yoga

Multiple Locations

Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

$145 $58

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$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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6 or 10 Fitness Classes at FT Extreme Fitness (Up to 68% Off)

FT Extreme Fitness

Woburn

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

$120 $39

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$99 for One Month of Unlimited CrossFit Classes at CrossFit Lando ($209 Value)

CrossFit Lando

Woburn

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

$209 $99

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10 or 20 Cardio-Kickboxing Classes at Boston Brazilian Jiu-Jitsu Academy Woburn (Up to 86% Off)

Boston Brazilian Jiu-Jitsu Academy Woburn

Woburn

Classes combine boxing, martial arts, and aerobics into one non-contact, high-energy cardiovascular workout set to music

$250 $39

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8 or 12 Boot-Camp Classes from Evolve Bootcamp (Up to 57% Off)

Evolve Bootcamp

Multiple Locations

Enthusiastic instructor motivates students of all fitness levels during high-intensity, outdoor boot-camp classes

$149 $69

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Three or Six Bollywood-Inspired Dance-Fitness Classes at BollyX, Inc. (56% Off)

Bollyx, Inc.

OnStage Dance Company

Instructors employ the moves and choreography of upbeat Bollywood dances to burn calories and sculpt bodies

$45 $20

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $25

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Three or Six Hip-Hop Fitness Classes from Sweat The Floor! Hip Hop Conditioning (Up to 58% Off)

Sweat The Floor! Hip Hop Conditioning

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$40 for $80 Worth of Services at Training For Warriors Boston

Training For Warriors Boston

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$43.99 for Five Boxing Classes at Peter Welch's Gym (65% Value)

Peter Welch's Gym

Columbus Park - Andrew Square

Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

$125 $43.99

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One Yoga Therapy Session at Intra Yoga Therapy (Up to 51% Off)

Intra Yoga Therapy

Jamaica Central - South Sumner

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

$120 $59

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Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 86% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

$75 $21

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5, 10, or 20 Classes at Women’s Fitness of Boston (Up to 67% Off)

Women's Fitness of Boston

Downtown

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

$60 $20

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5 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 82% Off)

The Ring Boxing Club

Boston

Boxing classes and total-body workouts led by experienced boxers

$198 $39

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$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $25

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Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 88% Off)

Next Level Fitness

North End

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $54

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Two Weeks of Unlimited Barre Classes at Harmony Barre + Healing (45% Off)

Harmony Barre + Healing

Gloucester

Small class sizes, motivating instructors, and workouts powered by energizing music

$88 $48

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One Month of Unlimited Classes or 10 Classes at CrossFit Ares (Up to 76% Off)

CrossFit Ares

Wilmington

Trainers challenge students through the guided application of olympic lifts, gymnastic elements & weight training associated with CrossFit

$199 $49

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$83 for $165 Groupon — CrossFit Phoenix Rising

Crossfit Phoenix Rising

Wilmington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

$150 $49

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5, 10, or 20 MMA, Fighter-Fit, or Kickboxing Fitness Classes at Redline Fight Sports (Up to 76% Off)

Redline Fight Sports

Central Square

Choose from several programs that blend strength and aerobic training with natural movements to prepare for MMA or other combat sports

$120 $39

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10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

$150 $49

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10 Zumba Classes at Feel Alive with Fen and David (50% Off)

Feel Alive With Fen And David

Multiple Locations

Try a Zumba class with Fen and David and discover how fun exercise can be

$60 $30

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Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

$96 $45

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5 or 10 Classes at Roots Yoga (Up to 59% Off)

Roots Yoga

Burlington Town Center

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

$120 $49

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10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

$150 $39

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5 or 10 Pilates Reformer Classes or a Learn Pilates Class Package at The Body Center (Up to 65% Off)

The Body Center

Brookline Village

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

$115 $45

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5 or 10 Yoga or Barre Classes at Lexington Power Yoga (Up to 57% Off)

Lexington Power Yoga

Lexington Town Center

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

$85 $49

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$29 for One Month of Unlimited Yoga Classes at Power Yoga Evolution ($140 Value)

Power Yoga Evolution

North Andover

90-minute, hot power Vinyasa classes help yogis of all fitness levels hone strong bodies & minds in 95 degree studio

$140 $29

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6 or 12 Yoga Classes at Breakaway Cycling & Triathlon Performance Training (Up to 52% Off)

Breakaway Cycling & Triathlon Performance Training

North Andover

Instructors teach students of all levels yoga poses in a relaxing and fun environment

$90 $45

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Andover (Up to 76% Off)

CrossFit Andover

Andover

Train with functional exercises used by Olympic athletes and law-enforcement officials with help from coaches who eschew routine

$209 $59

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Two, Four, or Eight Semipersonal-Training Classes at Aim Fitness (Up to 55% Off)

Aim Fitness

North Andover

Experienced trainer helps students build long, lean muscles in intensive semipersonal-training classes

$37.50 $18

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

$85 $49

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10 or 20 Yoga Classes at Chakara Shuddhi Yoga (Up to 84% Off)

Chakara Shuddhi Yoga

West Roxbury

Yoga studio encourages physical, mental, emotional, and spiritual transformation and focuses on the people with special needs

$150 $29

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10 or 20 Fitness Classes at kjfitness (60% Off)

kjfitness

Tewksbury

Certified group fitness instructor leads fitness Boot Camps, Cardio Interval Training, Barre, Yoga, Zumba, and Muscle Conditioning Classes

$100 $40

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10 Dance-Fitness Classes at Just Dance Complex (50% Off)

Just Dance Complex

Lawrence

From the merchant: Just Dance offers numerous adult fitness classes throughout the week.

$100 $50

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5 or 10 Drop-In Yoga, Pilates, or Tai Chi Classes at Healing Tree Yoga (50% Off)

Healing Tree Yoga

Wollaston

Yoga, Pilates, and Tai Chi classes help students build strength, flexibility, and mental focus

$70 $35

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10 or 20 Group Boot-Camp Classes at Launch Fitness (70% Off)

Launch Fitness

South Quincy

Trainer motivates and challenges boot-camp participants to reach their fitness goals

$250 $75

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$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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One Month of CrossFit or Striking Classes or 10 CrossFit Classes at Crossfit Toe to Toe (73% Off)

Crossfit Toe to Toe

Wollaston

CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout

$189 $56

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$20 for $45 Toward Katie's Kickbutt Bootcamp — Katie's Kickbutt Bootcamp

Commit 2B Fit Studio

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $20

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$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Real Life Yoga (Up to 62% Off)

Real Life Yoga

Quincy Center

Certified yoga instructors help students of all fitness levels improve strength and flexibility during hatha, Vinyasa, and tai chi classes

$95 $49

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Punchcard for 10 CrossFit Classes, or One Month of Unlimited Classes at CrossFit Billerica (Up to 68% Off)

CrossFit Billerica

Billerica

After learning the CrossFit method in OnRamp classes, students participate in daily workouts and intense classes

$120 $39

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5 or 10 Yoga Classes, or One Month of Unlimited Yoga at Shiva Shakti Yoga Center (Up to 67% Off)

Shiva Shakti Yoga Center

Waltham

Yogis flow through poses in a wood-floored studio, led by instructors who tailor moves to match students’ experience levels

$75 $25

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One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

$69 $20

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5 or 10 Classes at TriYoga Boston in Waltham (Up to 71% Off)

TriYoga Boston

Bank Square

Certified instructors lead Kundalini-inspired yoga classes that cultivate strength, flexibility, focus, and calmness

$65 $25

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Select Local Merchants

Despite many obvious differences, new yogis and fighter pilots share a common fear: turning upside-down for the first time. At Yoga Sakti, however, instructors have installed a yoga wall that acts as a fail-safe for students who want to practice their inversions. A system of straps and props support pupils as they attempt advanced postures or strive to overcome physical difficulties, such as back problems. An aid for beginners and experts alike, the wall also acts as a symbol of the large studio's welcoming, encouraging atmosphere.

When they aren't manning the wall, yoga instructors lead classes in a wide variety of styles, from heated Vinyasa sequences to mellow gentle-stretch sessions or even mellower Nap in Your Parked Car seminars. Variety is a major theme running through the gym's curriculum: TRX routines bookend spin classes and ballet-barre workouts or combine with kettlebell swings to form one of several combo classes. For a more meditative visit, guests can explore the onsite wellness center, where massage, acupuncture, and hypnosis therapy aim to calm the mind.

29 Bridge St
Salem,
MA
US

B&S Fitness Program is composed of four different fitness-related branches, all of which are overseen by cofounders Brandi and Steven Dion. At North Shore Boot Camp Company, Brandi and Steven, along with their staff, lead indoor and outdoor boot-camp classes at locations across Massachusetts. On the track, they coordinate marathons and triathlons throughout the year for B&S Event Management, and hit the races themselves as part of a running team called SpiderOne Racing. Since every team needs a home base, the duo also operates B&S Sport Science, a 10,700-square-foot facility devoted to research- and technology-based services such as ACL rehab and personal training.

15 Maple St
Salem,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

281 Essex St
Salem,
MA
US

At the Lynn YMCA, members can workout in the gym and then record a song about it. Thanks to recent upgrades made possible by the Boston Celtics Foundation, professional-grade music equipment aids aspiring artists in their musical endeavors. Elsewhere at the Lynn Y, the usual amenities abound, including a six-lane, 25-yard lap swimming pool, an indoor track, a basketball gym, and two racquetball courts. The expansive gym has men-only and women-only workout areas, as well as a coed Nautilus Center stocked with free weights and cardio equipment. Lynn Y also boasts an air-conditioned aerobics studio that holds more than 30 classes each week.

259 Lynnfield St
Peabody,
MA
US

The diverse team of practitioners at Eternal Balance helps to tune out the chatter of the outside world and rejuvenate the mind, body, and spirit with reiki, massage, and private yoga services. The intimate healing studio, tucked away in the Cummings Center, contains a private massage treatment room where the therapist tenderizes sore muscles and unties braided tendons with Swedish, deep-tissue, and prenatal techniques. 

A nearby classroom hosts groups of students during life-enhancing workshops, such as The Art of Natural Breathing. The studio's owner, Olga, a trained reiki practitioner and yoga instructor, concludes each session with an improvised haiku to brighten each client’s aura.

100 Cummings Ctr
Beverly,
MA
US

During the winter, people often miss the smell of the beach. Unless they have a membership at Beverly Athletic Club, that is. The gym boasts a 65-foot indoor pool, heated to a comfortable temperature, and filled with saltwater mild enough not to sting anyone's eyes. Visitors can take a dip in its ocean-emulating confines during open swim, or hit up an array of pool-based classes such as Aquatic Zumba, a less-stressful alternative to tap-dancing over a dunk tank.

Of course, the unique chlorine-free pool is just one of the benefits BAC offers its members. Its two locations boast group fitness classes, which run the gamut from RPM, an indoor cycling program, to BodyCombat, a martial arts-inspired workout that draws on disciplines such as karate, muay thai, and boxing. Personal trainers, meanwhile, lead more personalized workouts, while a childcare center helps little visitors learn to love an active lifestyle by providing access to play structures such as a rock wall and ball pit.

600 Cummings Ctr.
Beverly,
MA
US