Enhancing Mother Nature's spiritual flow, Green Tea Yoga energizes chakras and enlivens aspiring yogis with a rotating schedule of seasonal 60-, 75-, or 90-minute classes. Green Tea Yoga's experienced instructors guide twisters and toners through a series of poses to help to strengthen postures and limber up limbs. EarthSky yoga, a moderate-intensity class, brims with Vinyasa flow techniques such as bending, stretching, and controlled breathing. Students in search of a more intense course can slide into a Forrest yoga session, and moms-to-be can partake in a prenatal course or the Momaste class, designed to help to relieve stress and shake off lingering fears of toddlers taking over the world. Occasional children’s classes are also offered throughout the year.
Amid peach-hued walls, Carriage House Salon & Spa’s team of stylists and aestheticians lavishes patrons with hair, skin, and nail treatments. Under beaming track lights and sun rays pouring in from floor-to-ceiling windows, hairdressers tend to tresses on the salon floor, where locks can be snipped off or coiled into occasion-ready updos. Nail stations brim with much more than polish, as many treatments can be supplemented with a warm paraffin wrap that hydrates skin and eases discomfort endured by people with arthritis. In private treatment rooms, massage therapists unfurl knotted shoulder and neck muscles. During facials, Dr. Hauschka Skin Care products and techniques stimulate lymphatic systems and dress skin in natural plant and mineral extracts brought to the spa by a friendly wood nymph.
For the stylists at Salon Bella, staying ahead of fashion and technology is of utmost importance. That is why they undergo continual training in emerging hair, nail, and skin techniques and use only high-quality products to beautify clients. They lavish tresses with Aveda haircare products and polish faces with PCA peels.
Steve Baglioni knows the human body. On a regular basis, the massage therapist works with sports professionals and chiropractors, and is currently studying to become a certified personal trainer. Given the diversity of the fields he's studied, it's not surprising Steve specializes in two very different styles of massage. As a sports therapist, he provides intense treatment for athletes looking to improve their flexibility or recover from strenuous activity. Steve’s other specialty is hospice service. In this capacity, he performs comfort touch treatments that gently relieve aches in patients who spend a great deal of time in bed or wheelchairs.
Armed with a toolbox of soothing techniques, the staff at TL Massage Therapy offers 10 different styles of massage and spa services. Inside private treatment rooms, therapists subdue stress by covering tense sinews with hot lava stones, aromatherapeutic essential oils, and kittens.
Find reviews and articles on outdoor activities, attractions, things to do.