Enhancing Mother Nature's spiritual flow, Green Tea Yoga energizes chakras and enlivens aspiring yogis with a rotating schedule of seasonal 60-, 75-, or 90-minute classes. Green Tea Yoga's experienced instructors guide twisters and toners through a series of poses to help to strengthen postures and limber up limbs. EarthSky yoga, a moderate-intensity class, brims with Vinyasa flow techniques such as bending, stretching, and controlled breathing. Students in search of a more intense course can slide into a Forrest yoga session, and moms-to-be can partake in a prenatal course or the Momaste class, designed to help to relieve stress and shake off lingering fears of toddlers taking over the world. Occasional children’s classes are also offered throughout the year.
After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn’t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.
Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition’s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.
In flavors such as green lemonade, citrus refresh, and antioxidant blast, these wholesome potables teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10–14 types of garden-grown goodness, which amount to two times the daily requirement of fruits, veggies, and scarecrow smiles. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 5–21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert and an encouraging online community.
Amid peach-hued walls, Carriage House Salon & Spa’s team of stylists and aestheticians lavishes patrons with hair, skin, and nail treatments. Under beaming track lights and sun rays pouring in from floor-to-ceiling windows, hairdressers tend to tresses on the salon floor, where locks can be snipped off or coiled into occasion-ready updos. Nail stations brim with much more than polish, as many treatments can be supplemented with a warm paraffin wrap that hydrates skin and eases discomfort endured by people with arthritis. In private treatment rooms, massage therapists unfurl knotted shoulder and neck muscles. During facials, Dr. Hauschka Skin Care products and techniques stimulate lymphatic systems and dress skin in natural plant and mineral extracts brought to the spa by a friendly wood nymph.
For the stylists at Salon Bella, staying ahead of fashion and technology is of utmost importance. That is why they undergo continual training in emerging hair, nail, and skin techniques and use only high-quality products to beautify clients. They lavish tresses with Aveda haircare products and polish faces with PCA peels.
Steve Baglioni knows the human body. On a regular basis, the massage therapist works with sports professionals and chiropractors, and is currently studying to become a certified personal trainer. Given the diversity of the fields he's studied, it's not surprising Steve specializes in two very different styles of massage. As a sports therapist, he provides intense treatment for athletes looking to improve their flexibility or recover from strenuous activity. Steve’s other specialty is hospice service. In this capacity, he performs comfort touch treatments that gently relieve aches in patients who spend a great deal of time in bed or wheelchairs.
Armed with a toolbox of soothing techniques, the staff at TL Massage Therapy offers 10 different styles of massage and spa services. Inside private treatment rooms, therapists subdue stress by covering tense sinews with hot lava stones, aromatherapeutic essential oils, and kittens.
Sunlight floods the main salon area at Maria Francesco Salon & Spa, illuminating classic black styling chairs and oversized framed mirrors. Here, hairstylists style the locks of men, women, and children, cutting off overgrown strands and enhancing shine and color with foil highlights or tinted flashlights. Across the way, nail technicians are busy at work. Other than buffing, shaping, and polishing finger- and toenails, they soften skin with warm paraffin wax. Aestheticians administer eight kinds of facials inside the space’s private spa rooms, including classic European facials and condition-specific services for acne, rosacea, or teenage skin. Once skin is free of dirt and oil, the team can wax hair from both the face and body.
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