Self Awakening Yoga owner Barbara Sterling describes its mission as guiding students toward a sense of balance that helps them be present in their own lives. Glossy, eco-friendly bamboo floor spans 1,900 square feet of airy studio space, whose white walls are painted with large-scale lotuses and Eastern designs. The studio fosters a community atmosphere by lending books, magazines, DVDs, and CDs to students for use at home.
The studio?s instructors have a variety of reasons for coming to the practice of yoga, whether it was recommended by a doctor after an injury, the solution to physical stress from marathon running or rugby, or the life-changing vocation of a close friend. Consequently, they teach classes and workshops that address a variety of needs through a spectrum of yoga styles, including Vinyasa, heated Vinyasa, prenatal, restorative, and gentle. Memberships and private lessons are also available to let students adjust the frequency and individual attention of their own curricula.
If you've never been to a Healthworks gym before, today's Groupon is just for you (sorry, regulars). It gets you a "class pass," which lets you attend classes at any of Healthworks' five locations: Back Bay, Brookline, Cambridge, Chestnut Hill, or Salem. You can also use the locker rooms, saunas, steam rooms and whirlpools. Work out, then relax in the bubbling waters and daydream about how good you'll look when bathing suit season rolls around. And because Healthworks is women-only, Larry Leering and Stanley Stare-Master won't be around to ogle you as you bust the moves.
We are have been teaching dance and music classes for 25 years. We added ZUMBA classes to our schedule almost 3 years ago and they have taken off with a bang! Come in and find out why thousands of people choose Dance Images Dance & Music Center as their studio!
Just because Sherry Burnett is a classically-trained artists doesn't mean her artistic process is by-the-book. To the contrary, she approaches art with a fun, playful philosophy?the same outlook applies to the atmosphere at Paint pARTy.
It's where they turn novices into artists for a night at studio parties. These one-off events include all the necessary materials and instruction for green guests to paint various images, from Adirondack chairs on the water to Christmas ornaments on the tree. Adult partygoers can sip on BYOB drinks during events. Sessions accommodate all skill levels for various occasions, including birthday parties, girls night out, couple's date night, church group gatherings, corporate team building, and band or bachelorette parties. Kids and adults can also delve a bit deeper into pastels, acrylics, watercolor, and oil paints during four-week art classes.