Health & Fitness in Salem

Select Local Merchants

Since 1965, the family-run Ski Haus has kept customers coming back by adhering to the family motto: “Make sure we keep a fun environment and give everybody a fair deal. They get a ton of stuff for their money and we stay in business for a long time." Patrons can still expect the same low prices and see the same friendly staffers’ faces year after year while shopping for winter gear.

Racks stocked with apparel by brands such as The North Face and Marmot, skis and snowboards by brands such as Atomic and K2, and a team of skilled technicians have earned Ski Haus accolades from Ski magazine, SnowSports Industries America, and New England Winter Sports Representatives, Inc. During tune-ups, technicians polish skis, stone-grind ski edges, apply hot wax, and repair bases damaged by treacherous slopes and sharp snowman noses.

317 S Broadway
Salem,
NH
US

When clients get a massage at Angela's Hands to Heals Reflexology, all they have to remove is their socks. That's because instead of kneading the client's back and shoulder muscles, owner-operator Angela provides relaxation by focusing on reflex points in the hands and feet. Angela, a nationally certified and state-licensed reflexologist, manipulates the reflex points to prompt healing in distant points of the body?for example, one point on the foot might directly connect to the shoulder or the pancreas. Her goal is to restore balance to the body, both physically and emotionally, so clients find better success at walking the tightrope back to their car.

202 Main St. Unit G-2
Salem,
NH
US

At Pearly Whites Express, helping customers look their best is the sole focus. Pearly Whites Express at-home whitening trays fit smiles of all shapes and whiten teeth in 25 minutes or less. Pearly Whites also offers all-natural diet supplements to help tone figures.

354 North Broadway
Salem,
NH
US

Bridge of Light Reiki helps clear the blockages in energy that can leave the body prone to negativity, sluggishness, and disease. Certified practitioner Amanda Glenn spends time with each student, ascertaining their symptoms before gently placing her hands on or near the body. Sessions help streamline the flow of energy through the body, and patients typically experience a feeling of gentle warmth and a state of deep relaxation during sessions.

10 Colonial Rd
Salem,
MA
US

Self Awakening Yoga owner Barbara Sterling describes its mission as guiding students toward a sense of balance that helps them be present in their own lives. Glossy, eco-friendly bamboo floor spans 1,900 square feet of airy studio space, whose white walls are painted with large-scale lotuses and Eastern designs. The studio fosters a community atmosphere by lending books, magazines, DVDs, and CDs to students for use at home.

The studio?s instructors have a variety of reasons for coming to the practice of yoga, whether it was recommended by a doctor after an injury, the solution to physical stress from marathon running or rugby, or the life-changing vocation of a close friend. Consequently, they teach classes and workshops that address a variety of needs through a spectrum of yoga styles, including Vinyasa, heated Vinyasa, prenatal, restorative, and gentle. Memberships and private lessons are also available to let students adjust the frequency and individual attention of their own curricula.

352 S Broadway
Salem,
NH
US