"I put people in Trance – to get them out of 'the trance' of their negative thinking, habits, and behavior- and move them in the direction of healthy thinking, habits and behavior."
It seems backwards, but Addie Kania's approach to wellness is deceptively intuitive: she can only unravel the complexities of the subconscious after drawing the subconscious to the forefront. With her clients coaxed into hypnotic states, Addie helps them navigate their inner selves to unearth the underlying causes of compulsive behavior, negative thinking, and positive thinking about negative things.
While triumph over common complaints such as weight gain or smoking addiction ultimately lies in the client's actions—since "change," Addie stresses, "also needs to be consciously cultivated"—Addie's upheaval of subconscious blockers may help clear the path to wellness.
When a muscle aches, the whole body aches with it. That’s why licensed massage therapist Natalie Hasenkamp gears each of her five massage modalities toward relaxing the entire body while paying special attention to two or three particular problem areas. She tailors each of her 60- or 90-minute sessions with light, medium, and firm strokes informed by 900 hours of course study, deftly skirting clients’ hurt-so-good threshold without going over. A student of the craft, she continually adds to her muscle mending capabilities with continuing education courses.
Seasons Natural Healthcare, LLC is a naturopathic medical practice that has been serving individuals and families in southern NH and northern MA for the past 5 years. Dr. Rivard helps patients resolve their health concerns and feel great with natural therapies, offering safe and effective alternatives to drugs and surgery.
At Riverside Chiropractic Center, Dr. Reza Pourshadi treats his patients with a holistic approach. Rather than simply soothing symptoms as they appear, the doctor ensures the body is in a constant state of wellness. Through spinal adjustments, posture screenings, and nutritional and exercise counseling, Dr. Pourshadi can help patients adhere to sustainable, long-lasting healthy practices. The center also offers massages, cold laser, and ultrasound therapies to assuage lingering chronic pain in joints and muscles.
After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn’t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.
Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition’s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.
In flavors such as green lemonade, citrus refresh, and antioxidant blast, these wholesome potables teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10–14 types of garden-grown goodness, which amount to two times the daily requirement of fruits, veggies, and scarecrow smiles. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 5–21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert and an encouraging online community.