Salem, OH Spa and Massage

Our habits are like the nuns' garb from which their name derives—awkward, hard to get rid of, and a deal-breaker on blind dates. Today's Groupon helps you shake your bad habits with an appointment to see clinical hypnotherapist Elizabeth Cessna, MS. For $45, you get an introductory session at Cessna's Everyday Hypnotherapy, a $100 value.

Whether you've been looking for a new color to crown your cranium or a pretty polish for your perky piggies, Spa-Uptown has you covered head to toe. The friendly team of beauty experts will smooth and soothe whatever section of your surface area aches for tending, from your freshly sore Olive Oyl tattoo to the love-bite scars from your pet gull. Survive life on the lam with a new hair design ($30 and up), and recover from your scuffle down Mt. Rushmore with the necessary nail repair ($7 per nail). A 30-minute massage ($50) soothes sore joints and alleviates aches, a 20-minute Vichy shower ($25) offers a horizontal hose-down worthy of Napoleon’s mother, and a full-face makeup application ($45+) is the perfect professional blushstroke for a special event. You can get a lip wax ($15) before the big basketball game or properly express your victory with a perfectly tweezed brow ($20). These services are just the well-manicured tip of the hot-pink iceberg: Spa-Uptown offers many more treatments and salon services in a wide range of prices, allowing for customized gift packages upon request.

Director and naturopathic doctor Christine Brinker is a wellness wonder worker who has also earned her Master Herbalist degree and has been practicing since 1996. Initial consultations with Christine (a $120 value) last about an hour and include an iris analysis, nutritional assessment, and a biological terrain assessment (BTA; a $70 value). Natural Health Services' BTA is a state-of-the-art diagnostic assessment (one of the only labs of its type on the East Coast) that will generate a cellular panel used to customize each client's protocol. You'll receive a dietary and supplemental recommendation, along with a detailed exercise program and lifestyle coaching. Attend to plaguing health concerns, shape up for summer, or spring clean your immune system. Call ahead to schedule your appointment.

The luxurious manicure and pedicure at this upscale yet inviting salon and spa allows finger and toe bearers to unclench and unwind. The friendly, professional nailsmiths will soak and exfoliate winter-dried dermis before trimming, buffing, shaping, and polishing your bodily bouquet of phalanges. Natural Beauty Salon & Spa uses only top-of-the-line and all-natural botanical-based products to leave your extremities more soft and sparkly than a biscuit with glitter butter.

Avanti's team of aestheticians, which is helmed by owner Heather Findlan, MD, renews skin with noninvasive treatments. During the approximately one-hour Laser Genesis facial, illuminated energy floods sullied skin cells, luring collagen producers out of deep slumbers. The procedures help to shrink cavernous pores, reduce the appearance of fine lines, and minimize scarring from acne or Eskimo kisses with a shark. Patients may experience a slight warming or tingling sensation, but unlike more aggressive treatments, the gentle light therapy does not damage the outermost layers of skin, resulting in little to no downtime. Depending on the severity of skin damage, dermises may require up to six treatments for desired results.

At the PCCHH, the most stressful moment is the arduous decision of choosing a muscle-melting massage or an anxiety-draining aromatherapy session. Therapeutic massages are performed by a skilled staff of wellness masters. Treatments run from $75 to $85 for 60 minutes or $90 to $105 for 75 minutes and cover a wide number of techniques that would make an interpretive dancer lay down their ribbons in shame. Shiatsu and acupressure massages put pressure on specific areas of the body, encouraging energy flow and relaxing stressors, while the classic Swedish massage stretches and mobilizes muscles, joints, and tendons until they’ve reached taffy consistency. In addition to multitudes of massages, the center offers aromatherapy escapes for the body, mind, and nostrils.