Fitness Classes in Salem

One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

180 Fitness

Roanake

Personal trainers provide one-on-one attention in a fully-stocked gym that’s solely dedicated to personal training

$58 $29

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10 or 20 Classes at Fitness by Holly (Up to 65% Off)

Fitness by Holly

New Castle

Fitness classes at this brand-new gym include Zumba and yoga

$50 $19

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6 or 12 Classes at Inner Joy Yoga (Up to 62% Off)

Inner Joy Yoga

Inner Joy Yoga

Session options include Svaroopa or Kripalu yoga

$78 $31

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One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

Body Evolution Wellness

Forest

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

$280 $84

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Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Dynamic Training Systems

Forest

From the merchant: Choose a male or female ACSM exercise physiologist, who will work with you one on one for 45–60 minutes

$180 $63

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Five or Ten 90-Minute Personal-Training Sessions at Peaceful Dragon Dojang (50% Off)

Peaceful Dragon Dojang

Mount Airy

Personal trainers can use a variety of methods, including martial arts and cardio kickboxing, to help clients achieve fitness goals

$130 $65

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One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

Crossfit Aliquid

Staunton

From the merchant: Find a stronger, healthier, and fitter you through exciting and dynamic group classes; includes FREE On-Ramp Program

$99 $45

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Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

CrossFit Staunton

Verona

CrossFit beginners learn the basic during a course of five Fundamental classes, followed by a month of dynamic, functional fitness classes

$130 $45

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10, 15, or a Month of Martial Arts Classes at Kraze Fitness and American Martial Arts Academy (Up to 52% Off)

Kraze Fitness and American Martial Arts Academy

Winston-Salem

Martial arts classes in Brazilian jiu-jitsu, judo, MMA, muay thai kickboxing, taekwondo, and wrestling

$60 $29

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$27 for $49 Worth of Personal Fitness Program — Pro Body Metrics

Pro Body Metrics

Winston Salem

From the merchant: State of the art Body Fat testing using Body Metrix Ultrasound equipment. 7 site Jackson/Pollock method used.

$49 $27

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10 Personal-Training Sessions from X-Fierce Fitness (65% Off)

X-fierce Fitness

Winston-Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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10 Sessions or One Month of Wellness Yoga Classes at The Breathing Room (Up to 65% Off)

The Breathing Room

West End Mill Works

Yoga classes include gentle flow, yoga power lunch hour, beginner yoga, yoga-lates, among others

$130 $49

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$59 for Six Weeks of Unlimited CrossFit Classes at Crossfit Winston Salem ($412.50 Value)

CrossFit Winston–Salem

Winston-Salem

Certified trainers personalize challenging workouts to target 10 elements of fitness

$412.50 $59

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10 Personal-Training Sessions from TB Fitness (65% Off)

Tb Fitness

Winston Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Five Boot-Camp Classes at CrossFit Amplitude (70% Off)

Crossfit Amplitude

Winston Salem

From the merchant: Join Boot Camp Amp great for high intensity cardio, strength and endurance workouts. You will be challenged everyday!

$82 $25

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$50 for 10 One-Hour Personal-Training Sessions at Personal Training Company ($350 Value)

Personal Training Company

Winston Salem

Experienced trainers help clients meet individualized goals during one-on-one fitness sessions

$350 $50

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5 or 10 Group Fitness Classes at One Health One Fitness (86% Off)

One Health One Fitness

Winston Salem

Personal trainer Monte Reid leads 30-minute group fitness classes that range from full-body workouts and ab-focused sessions to spin classes

$125 $17

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Group Fitness Classes or Personal Training at No Limits Training Center (Up to 70% Off). Three Options Available.

No Limits Training Center

Pfafftown

Instructors lead groups through Strength training, Endurance training, Olympic lifting technique and coaching, and Power lifting workouts.

$140 $59

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5 or 10 Classes with Gloves and Wraps at Love 2 Kickbox (Up to 75% Off)

Love 2 Kickbox

Greensboro

Instructor aims to teach disciple while students focus on the cardio intensive study of self defense

$197 $49

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Four Weeks of Unlimited Yoga Classes at Natural Self Yoga School (75% Off)

Natural Self Yoga School

Greensboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $25

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10 Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at Ganesha's Yoga and Wellness (Up to 81% Off)

Ganesha's Yoga and Wellness

Greensboro

Yoga classes for beginners to advanced that are taught in 105-degree infrared hot heat and take practitioners through 26 poses

$100 $19

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Two, Four, or Six 45-Minute Personal-Training Sessions at Motivation A Must (Up to 68% Off)

Motivation A Must

Greensboro

Training motivates clients to reach goals with cardio, strength, and core exercises to improve stamina, tone muscles, and burn fat

$120 $45

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One or Two Months of Group-Training Classes for One or Two at Foundation Fitness (Up to 69%Off)

Foundation Fitness

Greensboro

Get in shape in motivating group-fitness classes

$200 $69

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Three or Five Personal-Training or MMA Training Sessions at Primal Fitness (Up to 61% Off)

Primal Fitness

Greensboro

Expert trainers work with exercisers to help them achieve their personal fitness goals

$120 $55

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One or Two Months of Unlimited Stroller Fit Classes at Carr Fit (Up to 74% Off)

Carr Fit

Greensboro

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

$130 $39

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Three or Five Personal-Training Sessions at Ripped with Ri Personal Trainer LLC (Up to 65% Off)

Ripped with Ri Personal Trainer LLC

Greensboro

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

$165 $65

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One or Two Personal Training Sessions at G2Fitness (Up to 63% Off)

G2Fitness

G2Fitness

Hour-long personal training sessions focus on weight training, building flexibility, and maintaining proper nutrition

$60 $25

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Fat Furnace or Flat Belly Challenge with Meal Plan at Greensboro Adventure Boot Camp for Women (Up to 91% Off)

Greensboro Adventure Boot Camp for Women

Guilford Middle School

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

$195 $18

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One-Month Gym Membership or One Month of Unlimited Group Training Classes at Absolute Fitness NC (Up to 53% Off)

ABSolute Fitness NC

Greensboro

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

$30 $14

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10, 15, or 20 Fitness Classes at EM Creative Fitness and Wellness (Up to 58% Off )

EM Creative Fitness and Wellness

Greensboro

Licensed fitness instructor uses her positive attitude to lead students through fitness classes, as well as yoga and circuit training

$30 $13

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$45 for 1 Month of Unlimited Functional Fitness Classes at Caesar Fitness Personal Training ($150 Value)

Caesar Fitness Personal Training

Greensboro

Certified personal trainer Quinzel puts individuals through a gauntlet of squats, push-ups, pull-ups, and lunges to build physical fitness

$150 $45

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5 or 10 Drop-In Tai Chi Classes for One or Two at A to Zen Massage (Up to 66% Off)

A to Zen Massage

Old Irving Park

A tai chi instructor leads groups through graceful, low-impact movements that reduce stress and strengthen muscles

$100 $37

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Yoga, Spinning, or Pilates Classes at Julie Luther's PurEnergy Fitness Center (Up to Half Off). Two Options Available.

Julie Luther's PurEnergy Fitness Center

Greensboro

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

$55 $29

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$20 for $40 Worth of Glacier Walking — Fitness Edge

Fitness Edge

Clemmons

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Four or Eight Weeks of Unlimited Boot-Camp Group Training Sessions at Mash Elite Performance (Up to 64% Off)

Mash Elite Performance

Advance

Boot-camp group training sessions focus on functional, effective exercises that boost strength and stamina

$125 $60

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Six Training Sessions from Healthy Silhouette (65% Off)

Healthy Silhouette

High Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $158

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$33 for $60 Groupon — Grind Time Innovations

Grind Time Innovations - Everything Kayo

Laurel Oak Ranch

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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Daylong Yoga Retreat for One, Two, or Four at Life Mission USA (Up to 61% Off)

Life Mission USA

Mebane

Daylong retreat includes a yoga class, lunch, discussion, and meditation

$99 $47

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$50 for $100 Groupon — Club MO Fitness

Club Mo Fitness

Ridge St.

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Select Local Merchants

Run by a family of fitness gurus, Spa Fit makes charismatic fitness coaching during group exercise classes one of its highest priorities, second only to making sure gym-goers properly match sweatbands to leotards. Improve posture and reduce muscle tension with a series of floor and standing poses during yoga classes, or send puny core muscles through a brawn-building assembly line during Pilates sessions. With the 60-minute Cycle-Lates classes, students spend half the time burning calories on a cardio bike and the other half building lean, toned muscles doing mat Pilates exercises. Meanwhile, Zumba classes provide high-energy sweat sessions, during which fitnessmongers of all ages and experience levels tone their bodies by performing kinetic Latin-dance-inspired moves to the rhythms of motivating music or the tense sounds of a Stephen King audio book.

1630 Braeburn Dr
Salem,
VA
US

With three locations in the Valley area, Roanoke/Botetourt Athletic Clubs offer extensive facilities, a focus on member convenience, and a variety of group-exercise classes a week. (Class descriptions and schedules here.) Membership to any of the clubs allows you to use all three facilities. The family membership includes the buyer, his or her spouse, and any children younger than 21 who live at home. Both membership options offer unlimited workouts at any of the locations, allowing patrons to keep their muscles nervous and on edge by constantly varying the time, frequency, and location of exercise. Fitness seekers at the Roanoke Athletic Club and Botetourt Athletic Club can make use of cardio theaters, gymnasiums, steam rooms, professional-grade racquetball courts, and the track. Indoor and outdoor pools allow aquaphiles to immerse themselves in the object of their love year-round, and pool-goers at the Botetourt location can combine the joy of swimming with low-friction delight in the form of a 23-foot water slide. Complimentary child-care is also available at the Roanoke and Botetourt locations. Members with little time can participate in lightning workout rounds at the smaller, more centrally located Zoom express fitness center in downtown Roanoke (however, your Groupon cannot be initially redeemed at this location).

105 Summerfield Ct
Roanoke,
VA
US

great instructors, beautiful studio -- everyone is welcome, from beginners to experienced yogis, come take a class!

112 Kirk Ave SW
Roanoke,
VA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

3270 Electric Rd
Roanoke,
VA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

5002 Airport Rd. NW
Roanoke,
VA
US

From the racks of kettlebells and iron-laden Cybex machines in the weight room to the sleek stationary bikes and treadmills in the cardio area, Lifestyle Fitness has the programs and equipment to meet the needs of every type of exerciser. Certified personal trainers also guide members through one-on-one or couples training sessions, designed to enhance general athletic performance, kick weight loss into gear, or keep students one step ahead of the city’s wild dogs. Meanwhile, music streams forth from the fitness studio, where groups engross themselves in the steps and slides of Zumba fitness, or mellow out during yoga sessions.

110 Vista Centre Dr
Forest,
VA
US