Deals in Salem

$79 for a Three-Month Gym-Membership Package at Curves ($246 Value)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$246 $79

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18 Holes of Golf for Two or Four with Cart Rental at Bristol Oaks Golf Club (Up to 38% Off)

Bristol Oaks Golf Club

Bristol Oaks Golf Club and Banquet Center

18-hole, par 72 course lined with mature trees and dotted with water hazards

$96 $60

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10 Classes or One Month Unlimited Shaolin Kempo Karate Classes at Villari's Martial Arts (Up to 91% Off)

Villari's Martial Arts

Multiple Locations

Shaolin kempo karate classes for all ages blend elements of jujitsu, kung fu, and Shaolin temple boxing into a single self-defense style

$220 $29

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One- or Two-Months of Tanning and One Training Session from Anytime Fitness Racine (Up to 74% Off)

Anytime Fitness Racine

Racine

Certified trainers help clients establish effective workout routines, while tanning sessions bronze bodies

$110 $29

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10 or 20 Martial Arts Classes with a Private Session and Uniform at Black Belt Karate Studio (Up to 77% Off)

Black Belt Karate Studio

Mount Pleasant

Academy with a specialty in karate, kids’ programs, and cage fitness; sensei and staff see themselves as both instructors and role models

$199 $49

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Five On Ramp Classes with Optional Month of Unlimited CrossFit at CrossFit Racine (Up to 60% Off)

CrossFit Racine

Mount Pleasant

After attending a series of On Ramp classes, which introduces CrossFit fundamentals, exercisers can enjoy one month of unlimited classes

$100 $45

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$39 for a Dental Checkup with Exam, Cleaning, X-rays, and Goody Bag at Dental on 45 ($240 Value)

Dental on 45

Third Lake

Doctors follow up an exam with a thorough cleaning, bitewing x-rays, and a goody bag including a toothbrush, toothpaste, and floss

$240 $39

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As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises?each with modifications?into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.

24740 75th St.
Salem,
WI
US

Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.

406 N Lake Ave
Twin Lakes,
WI
US

Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.

951 Main St
Union Grove,
WI
US

At Touch of Sol, a licensed massage therapist relaxes mortal coils during massages and five different naturally derived body wraps. Inside a cozy room draped with a floral rug, the relaxation massage deploys nimble fingers over epidermal canvases, unfurling light to moderate pressure for overall stress relief. The therapeutic massage employs greater pressure to reach muscles deep beneath the skin’s surface, relieving tension and pain caused by somersaulting to and from work. Alternatively, clients may opt for a choice of five 75-minute body wraps. The Dead Sea mud formula is designed to decrease inflammation, and the sea-algae mud treatment is designed to purge toxins, stimulate circulation, and improve skin elasticity. After the mud concoction is slathered over the body, a layer of hot towels helps hides to soak up the vitamins while disguising them from lovelorn swamp things. A quick shower rinses clients clean before the therapist lavishes skin with lotion for extra hydration.

20225 82nd St
Bristol,
WI
US

Visits to Cabana Tan Spa often begin in conversation. The expertly trained staff here can answer virtually any tanning question, recommend lotions, and help clients figure out which of the five levels of tanning beds they need. Depending on factors such as skin tone and the desired glow, sessions might wind up in either stand-up or lie-down beds. The tanning experts also direct clients to the airbrush rooms, where technicians gild bodies with organic tanning solutions, using the airbrush machine to contour bodies and add subtle muscle definition.

The 3,400-square-foot facility encompasses rooms for laser teeth whitening and massage, too. For the latter, massage therapist Paula Ranchel uses modalities such as Swedish, deep-tissue, and sports massage to address issues such as arthritis, carpal tunnel, and really wanting a massage.

7353 256th Ave
Salem,
WI
US

Owned and operated by the Cantwell family since 1982, Twin Lakes Country Club boasts an 18-hole golf course with five par 5s, six par 3s and seven par 4s. Their golf program includes private lessons as well as the Twin Lakes Junior Golf Academy, a seven-week program led by a PGA professional and three assistants. After long days on the course, golfers can relax in the Club House—formerly known as Red Barn Restaurant—for a prime-rib dinner or their all-you-can-eat fish fry.

1230 Legion Dr
Twin Lakes,
WI
US