Classes in Salem

10 or 20 Kettlebell Classes at Nivens Northwest Personal Training (Up to 83% Off)

Nivens Northwest Personal Training

South Salem

$200 $45

Kettlebell classes led by passionate, experienced trainers help clients build muscle tone, burn fat, and boost endurance

30 Days of In-Home Physical Training and Nutrition Planning for an Individual or Couple from Total Fitness (80% Off)

Total Fitness

On Location

$498 $99

Personal trainer deploys to homes for personalized 30-day fitness program with a body-fat assessment, nutrition plan, and personal training

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele's Karate (Up to 59% Off)

Steele's Karate

Central Area

$129 $59

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

$39 for a Four-Week CrossFit On-Ramp Course at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

Salem

$120 $39

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

$75 for Three Private Wedding Dance Lessons and a Consultation at Valley Dance Academy ($150 Value)

Valley Dance Academy

Tegan Willett

$150 $75

After a consultation, a dance instructor works with the engaged couple to choreograph and practice a wedding dance over three sessions

One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 58% Off)

Yoga Escape

Salem

$55 $25

Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

10 or 20 Classes at Yoga Revolution (Up to 53% Off)

Yoga Revolution

South Salem

$80 $39

Studio houses a variety of creative yoga classes, including hot yoga

10 or 20 CrossFit Classes at DIG Performance CrossFit (Up to 85% Off)

DIG Performance CrossFit

Salem

$200 $39

CrossFit classes build strength and stamina with daily roster of functional exercises

One or Three Months of Unlimited Women's Kickboxing Classes at Invasion Athletix (Up to 59% Off)

Invasion Athletix

Salem

$45 $19

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

One Month of Unlimited FitRanx Fitness Classes for One or Two at Inspirations Fitness (Up to 65% Off)

Inspirations Fitness

South Salem

$139 $59

Program created by a life coach, martial-arts enthusiast, and certified trainer; designed to accommodate each students' fitness level

One, Three, or Six Months of Group Fitness Classes at Walker Fitness (Up to 69% Off)

Walker Fitness

West Salem

$65 $29

A certified personal and CrossFit trainer combines personalized workouts with a small group setting to produce results and accountability

Select Local Merchants

"Do you want to just cut hair or do you want to be a master stylist?" This is the question that JohnnyMatthew's Hairdressing Training Systems encourages students to ask themselves. The academy is an exclusively Paul Mitchell school piloted by two award-winning veterans of the industry, and they teach pupils who want to hone their craft. Students learn in classrooms and in the sun-flooded salon where they cut, color, and condition clients' dos.

255 Liberty St NE
Salem,
OR
US

The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.

5680 Commercial St SE
Salem,
OR
US

For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.

6250 Commercial St SE
Salem,
OR
US

Staffed entirely by DMV–certified instructors, Oregon Driver Education Center has been filling potholes in the knowledge of novice and experienced drivers since 1987. The center's masters of the open road send teens and adults on the path to earning their driver's licenses and maintaining clean driving records with comprehensive DMV drive test prep courses and defense driving classes. With an intimate understanding of the unique challenges facing Oregonian motorists, ODEC also offers an Xtreme Driver Control course that focuses on navigating vehicles through rain, ice, and throngs of rabid snowmen. Additionally, the center's specialty courses teach precautionary practices to medically at-risk drivers.

2600 Pringle Rd SE
Salem,
OR
US

The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.

1594 Edgewater St NW
Salem,
OR
US

Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.

3090 Lancaster Dr NE
Salem,
OR
US