Fitness Classes in Salem

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For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun.

The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.

4132 Devonshire Ct NE
Salem,
OR
US

The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.

1594 Edgewater St NW
Salem,
OR
US

Fast, convenient and affordable. Our secure, monitored facility is available 24/7. Brand new state of the art equipment in a friendly, comfortable environment. Bonus online training, nutrition and wellness center. Group and personal training available at realistic prices with our industry certified trainers.

152 Lancaster Dr SE
Salem,
OR
US

Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.

1495 Edgewater St NW
Salem,
OR
US

Salem Fitness Center caters to diverse exercise tastes with strength and cardio equipment, group fitness classes, great senior classes, and sessions in yoga, Pilates, and Zumba. As well, you will have access to wi-fi network and a large free weight room. To free up time for exercise in parents' busy schedules, the gym offers a daycare center where children can socialize, read, sing songs, and build crafts. An on-location tanning salon includes Sonnenbraune Klassic 732 and Pryzma High Performance beds as well as tanning lotions.

5115 Commercial St. SE
Salem,
OR
US

Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 365 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of unlimited access to the facilities, which equip bodies with enough treadmills, cycles, elliptical machines, weights, and TV-topped cardio machines to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with unlimited tanning, which is included with memberships, in a bevy of beds that paint ripply physiques a brilliant shade of bronze.

1252 23rd St SE
Salem,
OR
US