Fast, convenient and affordable. Our secure, monitored facility is available 24/7. Brand new state of the art equipment in a friendly, comfortable environment. Bonus online training, nutrition and wellness center. Group and personal training available at realistic prices with our industry certified trainers.
Instructors are certified by the NRA and the Utah Bureau of Criminal Identification. As further evidence of their skills, they wrote a companion book for their concealed-handgun-license students and are both "Refuse to be a victim" and hunter's safety instructors.
Oregon Concealed's instructors prepare their students to pass concealed-firearm-permit exams in Utah and Oregon with both in-person and online classes. Taking care to address every aspect of the process, they take photos and fingerprints of students and give out certifications for concealed-carry-license applications. To round out their course offerings, they also teach handgun safety classes.
You won't find cars in strength and conditioning specialist Michael Howell's garage. Instead, you'll find weights, barbells, and other pieces of non-drivable fitness machinery that comprise his sport-specific home fitness studio, Dynamic Fitness & Performance. Here, he leads performance training sessions that aim to put athletes at the top of their game; baseball players build speed, MMA fighters gain endurance, and triathletes hone their longevity. All workouts include a 21-point functional movement screen. He also brings his programs on the road during outdoor boot camps at a local high school.
At CrossFit, certified trainers orchestrate daily fitness classes in a motivating, small-group environment. After a complimentary one-hour introductory assessment, you can redeem your punch card for 10 of your favorite fat-slashing sessions (view the full schedule here). Strengthen both of your cores and build endurance during daily CrossFit classes, or attend a Zumba workout—a Latin dance-inspired cardio routine that combines upbeat music and a fun atmosphere to burn between 400 and 500 calories per 45-minute session. Yoga classes are also offered on a twice-a-week basis. To ice the cake of your cardiovascular health, today’s deal includes a 20% discount on apparel and a 10% discount on CrossFit equipment.
A decorated veteran for his service as a US Marine Corps infantry platoon leader in Vietnam, Steve Eichelberger knows firsthand the responsibilities of carrying a firearm in the field. As an emeritus instructor at the Oregon Firearms Academy, and a current police firearms instructor, the NRA-certified teacher also knows his way around the classroom. He draws on both these experiences at Firearms Instructor, where his students learn the same handgun skills practiced at the police academy via a mixture of classroom instruction and hands-on lessons.
During private or group live-fire sessions at a local range, Steve demonstrates the five fundamentals of marksmanship to first timers and more-complex skills—such as shooting while moving or tactical reloads—to advanced pupils. He covers similar topics, as well as a gun safety and cleaning, during concealed-carry courses, which qualify graduates to apply for a concealed-carry license in Oregon. A practicing attorney, Steve also hosts the What Do I Do? class series, during which he discusses gun owners' moral, ethical, legal, and tactical responsibilities when it comes to discharging their weapon.
At Courthouse Athletic Club’s six locations throughout the Salem area, the cheering of children and the warm pop of tennis balls against rackets fill the air. Stationary cycles, treadmills, basketball courts, and swimming pools help visitors to work toward fitness, train for triathlons, or teach a basketball to swim. Indoor and outdoor courts span the tennis center’s grounds, hosting matches and instruction sessions in both sunny and snow-laden months. Training opportunities are available for children and adults, with private lessons and group sessions covering yoga, Zumba, Pilates, cardio, tennis, basketball, and swimming. Courthouse Athletic Club also hosts children’s movie nights and a dance academy.