Things To Do In Salem

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 56% Off)

AMF Bowling Centers

AMF Firebird Lanes

$32 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Entry for Two or Four to the Healthy Living & Gluten Free Expo on November 22 (Up to 53% Off)

Healthy Living & Gluten Free Expo

Central Area

$20 $10

Over 50 vendors and nine speakers preach how to eat healthier and deal with dietary limitations during expo that features live cooking demos

10 or 20 CrossFit Classes at DIG Performance CrossFit (Up to 85% Off)

DIG Performance CrossFit

Salem

$200 $39

CrossFit classes build strength and stamina with daily roster of functional exercises

All-Day Paintball Package for One or Four at Warpaint International (Up to 55% Off)

Warpaint International

Northgate

$32 $16

Newly renovated 20,000 sq. ft. indoor paintball facility where players can fire their 200 paintballs in mock hotels and mineshafts

Open-Water PADI Certification Course for One or Two from Salem Scuba & Travel, Inc. (Up to 47% Off)

Salem Scuba & Travel, Inc.

Salem

$350 $189

Open-water diving courses take place over roughly two weeks, during which you'll complete classroom, pool, and open-water sessions

Overnight Sasquatch-Hunting Expedition for One or Two with Sasquatch Hunt (Up to 54% Off)

Sasquatch Hunt

Salem

$75 $35

Truth-seekers attempt to track down Sasquatch during an overnight camping trip with complimentary transportation to and from Salem

$75 for Three Private Wedding Dance Lessons and a Consultation at Valley Dance Academy ($150 Value)

Valley Dance Academy

Tegan Willett

$150 $75

After a consultation, a dance instructor works with the engaged couple to choreograph and practice a wedding dance over three sessions

One or Three Months of Unlimited Women's Kickboxing Classes at Invasion Athletix (Up to 59% Off)

Invasion Athletix

Salem

$45 $19

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

One Month of Fencing Classes or a Musketeer or Middle-School Fencing Camp at Salem Fencing Club (Up to 53% Off)

Salem Fencing Club

Salem

$60 $30

Fencing camps and introductory courses cover all aspects of fencing, from history and theory to techniques and combat tactics

$6 for $10 Worth of Gymnastics — AGA Gymnastics Academy

Aga Gymnastics Academy

Salem

$10 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for a Four-Week CrossFit On-Ramp Course at Mahoney CrossFit ($120 Value)

Mahoney CrossFit

Salem

$120 $39

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

Swim Lessons at North West Aquatics at Olinger Pool (Up to 51% Off)

North West Aquatics

Salem

$35 $19

Swim classes are capped at five students per instructor to ensure individualized attention

One or Three Months of Unlimited Yoga Classes at Yoga Escape (Up to 58% Off)

Yoga Escape

Salem

$55 $25

Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

10 or 20 Classes at Yoga Revolution (Up to 53% Off)

Yoga Revolution

South Salem

$80 $39

Studio houses a variety of creative yoga classes, including hot yoga

$60 for $100 Worth of Martial Arts — SmithS.T.R.E.E.T. Combat Defense System

Smiths.t.r.e.e.t. Combat Defense System

Redeem from Home

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days of In-Home Physical Training and Nutrition Planning for an Individual or Couple from Total Fitness (80% Off)

Total Fitness

On Location

$498 $99

Personal trainer deploys to homes for personalized 30-day fitness program with a body-fat assessment, nutrition plan, and personal training

One or Two Months of Tae Kwon Do Classes and a Uniform at U.S. World Class Taekwondo (Up to 81% Off)

U.S. World Class Taekwondo

Salem

$200 $39

Kids and adults learn martial-arts self-defense techniques and improve confidence, discipline, and agility in classes held twice a week

$15 for a Tri4Kids Youth Triathlon Entry on Saturday, August 23, at 9 a.m. ($30 Value)

Tri4Kids

West Salem

$30 $15

Kids aged 6–12 run, swim, and bike a long or short race course; each entry includes race T-shirts, bib numbers, and completion medals

Basketball Camp for One or Two Kids at Hoopla on Friday, August 1, 2014 (Up to 53% Off)

Hoopla

Central Area

$59 $29

Area coaches bring strong basketball knowledge and backgrounds to camp, where kids sharpen skills and play against one another

Select Local Merchants

Built on a former dairy farm in 1969, the executive course at Meadowlawn incorporates a compact game of nine holes into residential Arcadia. Four par 3 holes help players develop their short game amid hazards such as a creek, lake, and sand bunkers newly renovated with tiny camels and to-scale mirages. The course also features five par 4s for diverse play while still maintaining a scaled-down layout that ensures a quick round, allowing players to get in enough play. After rounds, the onsite Upper Deck Grill refuels and rejuvenates golfers with a menu of salads, sandwiches, and grill fare.

3898 Meadowlawn Loop SE
Salem,
OR
US

The Inferno's designers don't consider mud much of a challenge, even if it's in a pit. So instead of wet dirt, they fill their 6- and 13.1-mile courses with obstacles, each designed to push the human body to its limits. Racers on their paths to victory might encounter monkey bars, crawls under barbed wire, or a quarter-mile swim. Perhaps even "hurdles" made of fire. A celebration kicks off as soon as each runner reaches the finish line. Live musicians score The Inferno's after party, where organizers hand out competitive awards and more playful accolades, such as biggest beard and best costume. They also hand each participant a cool beer, provided they're old enough.

The team's races require participants to be in shape and train in advance. Luckily, The Inferno's organizers supply a work-out plan to help participants prep, combining elements of Crossfit, Insanity, P90X, and other workouts.

5390 4 H Road Northwest
Salem,
OR
US

The sparkle of coal is a common sight in mineshafts, but no minerals have ever been found in Warpaint International's mineshaft. Instead, the splatter of fired paintballs covers the walls, just as it does in the newly renovated, 20,000-square-foot arena's other three play zones. Within the exciting facility, competitors can navigate the small homes of an indoor shantytown and crouch behind stacked barrels in an otherwise sparse mock-hotel.

JT SplatMaster Paintball offers a gentler version of paintball for younger players who have outgrown Extreme Contact Face Painting. And Warpaint International has partnered with Sniperz Den Paintball in St. Paul to host once-a-month events on more than 50 acres ripe for play, including seven bases replete with flags. Players can also stop by the full pro shop to stock up on markers, paintballs, and other related apparel.

2330 17th Street Northeast
Salem,
OR
US

The Willamette Heritage Center at the Mill preserves slices of valley history by word and deed, keeping up 14 historic structures and filling them with historical tours and living history displays. The Jason Lee house represents the oldest building on campus, built in 1841. The structure also boasts the title of oldest surviving wooden frame house in the Pacific Northwest, and its interior sports the period appropriate furnishings right down to an iron stove and a snoring, bonneted grandmother. Nearby stands the Thomas Kay Woolen Mill, and piece of the Industrial Revolution that has survived since 1896, earning recognition as an American Treasure by the National Park Service. Workers keep the buildings clean and sound for tours and rentals, while actors keep the ground vibrant with living historical portrayals.

1313 Mill St SE
Salem,
OR
US

Under the high ceilings of a warehouse dating back to the 1970s, the Salem Fencing Club team leads training sessions and competitions for its members and guests. A nonprofit organization, Salem Fencing Club aims to share the honor, chivalry, and respect integral to this historic sport with its community. To that end, they provide classes for various skill levels and organize children's day camps, filling them with lessons, crafts, games, and campfires, during which students are trained to fight the urge to toast marshmallows on their ?p?es. Though the facility is decades old, the sparring space has been updated to include virtual scoring and overhead reel-less systems.

2455 McGilchrist St. SE
Salem,
OR
US

Presented by Courthouse Fitness, Salem Health and Salem Electric, Tri4Kids?s youth triathlon accommodates different ages and fitness levels with twin courses?one long and one shorter. To cater to youngster?s smaller proportions, neither course reaches full-blown triathlon scale. However, both still challenge kids to swim, run and bike vigorously, unlike lax triathlons that only require participants to shower, walk, and hold a bike upright.

200 Commercial Street SE
Salem,
OR
US