Things To Do In West Salem

Up to 53% Off at The Bite & Brew of Salem

The Bite & Brew of Salem

Riverfront City Park

$10 $5

Three-day festival gathers more than 60 Oregon breweries, Willamette Valley wineries, and local restaurants at riverside park

A.C. Gilbert's Discovery Village – Up to 45% Off Maker Festival

AC Gilberts Discovery Village

Central Area

$20 $11

Interactive children's museum hosts family-friendly and adults-only events exhibiting crafts and inventive products

Up to 53% Off Entry to Health and Gluten Expo

Healthy Living & Gluten Free Expo

Central Area

$20 $10

Over 50 vendors and nine speakers preach how to eat healthier and deal with dietary limitations during expo that features live cooking demos

Up to 91% Off Online Guitar or Bass Lessons 

Dangerous Guitar

Online Deal

$134.55 $18

More than 650 high-definition videos give professional instruction in a wide range of playing styles

40% Off Martial Arts

Smiths.t.r.e.e.t. Combat Defense System

Redeem from Home

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off an In-Home Personalized Fitness Program

Total Fitness

On Location

$498 $99

Personal trainer deploys to homes for personalized 30-day fitness program with a body-fat assessment, nutrition plan, and personal training

45% Off Moonwalk Rental

Jumpalicious

Redeem from Home

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Karate, Kickboxing, or Boxing Classes

Steele's Karate

Central Area

$129 $59

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

Up to 51% Off Racquetball-League Entry

Courthouse Fitness

Multiple Locations

$40 $20

For one night each week, racquetballers from novice to expert sweat it out on the smooth floors of indoor courts

Up to 54% Off Sasquatch Hunt

Sasquatch Hunt

Salem

$75 $35

Truth-seekers attempt to track down Sasquatch during an overnight camping trip with complimentary transportation to and from Salem

Up to 53% Off Basketball Camp at Hoopla

Hoopla

Central Area

$59 $29

Area coaches bring strong basketball knowledge and backgrounds to camp, where kids sharpen skills and play against one another

Up to 75% Off Private Dance Lessons

Arthur Murray Dance Studio

South Salem

$150 $49

Highly trained dance instructors guide students through fancy footwork in private lessons

Up to 51% Off Swim Lessons or Swim Team at North West Aquatics

North West Aquatics

Salem

$35 $19

Swim classes are capped at five students per instructor to ensure individualized attention; swim teams are open to swimmers ages 7-18

Half Off Wine Tasting and Appetizers at Honeywood Winery

Honeywood Winery

Southeast Salem

$24 $12

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Snack on cheese, crackers, olives, and vegetables paired with a choice of wine

Up to 58% Off Kung Fu or Kickboxing Classes

Invasion Athletix

Salem

$45 $19

Nonprofit organization offers calorie-burning kung-fu and kickboxing classes for children and adults

Up to 47% Off Open-Water PADI Certification Course

Salem Scuba & Travel, Inc.

Salem

$350 $189

Open-water diving courses take place over roughly two weeks, during which you'll complete classroom, pool, and open-water sessions

Up to 58% Off Classes at Yoga Escape

Yoga Escape

Salem

$55 $25

Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

Up to 55% Off All-Day Paintball Package

Warpaint International

Northgate

$32 $16

Newly renovated 20,000 sq. ft. indoor paintball facility where players can fire their 200 paintballs in mock hotels and mineshafts

Up to 85% Off Paintball for Four, Six, or Twelve

Paintball International

Multiple Locations

$120 $19

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

40% Off Santiam Brewing 2nd Anniversary – Rock the Cask Bar

Santiam Brewing

Southeast Salem

$20 $12

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Rare brews including Ole Spanish Coffee Porter and Druid's Bragawad; guests receive 20 oz. English Nonic pint glass and three 10-oz. pours

Up to 85% Off CrossFit Classes

DIG Performance CrossFit

Salem

$200 $39

CrossFit classes build strength and stamina with daily roster of functional exercises

Up to 53% Off Fencing Classes or Camp

Salem Fencing Club

Salem

$60 $30

Fencing camps and introductory courses cover all aspects of fencing, from history and theory to techniques and combat tactics

Up to 53% Off 10 or 20 Classes at Yoga Revolution

Yoga Revolution

South Salem

$80 $39

Studio houses a variety of creative yoga classes, including hot yoga

50% Off Private Wedding Dance Lessons at Valley Dance Academy

Valley Dance Academy

Tegan Willett

$150 $75

After a consultation, a dance instructor works with the engaged couple to choreograph and practice a wedding dance over three sessions

68% Off CrossFit On-Ramp Course

Mahoney CrossFit

Salem

$120 $39

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

Up to 81% Off at U.S. World Class Taekwondo

U.S. World Class Taekwondo

Salem

$200 $39

Kids and adults learn martial-arts self-defense techniques and improve confidence, discipline, and agility in classes held twice a week

Up to 65% Off FitRanx Fitness Classes

Inspirations Fitness

South Salem

$139 $59

Program created by a life coach, martial-arts enthusiast, and certified trainer; designed to accommodate each students' fitness level

40% Off Gymnastics

Aga Gymnastics Academy

Salem

$10 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Salem-Keizer Volcanoes—Up to 56% Off Baseball Game

Salem-Keizer Volcanoes

Keizer

$40 $20

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The Volcanoes host three weekend games and regale fans with promotions including post-game fireworks and a free baseball clinic

Up to 54% Off Wine Tasting at Ankeny Vineyard

Ankeny Vineyard

Jefferson

$47 $23.50

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Visitors savor small batches of pinot noir, pinot gris & creative blends culled from 35 acres of vineyard nestled in Willamette Valley

Up to 53% Off Wine Tasting at Johan Vineyards

Johan Vineyards

Dallas

$20 $10

Grapes grown on 85 acres of sloping hills are used to create excellent Pinot Noir, Chardonnay, Pinot Gris, and Vin Gris varietals

44% Off Wine Tasting

Namaste Vineyards

Multiple Locations

$36 $20

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Handpicked fruit from six estate vineyards with 30-year-old vines transform into wines with refreshing acidity.

58% Off Fitness Classes at World Gym

World Gym

World Gym - Dallas, OR

$90 $39

Professional fitness instructors lead sessions that include yoga, spin, and Zumba

50% Off Wine Tasting

Yamhill Valley Vineyards

McMinnville

$38 $19

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Tasting flight highlights seven wines grown, bottled and produced on Yamhill Valley’s scenic, 150-acre vineyard

Up to 54% Off Winery Tour in McMinnville

Embrace Oregon Tours

McMinnville

$128 $64

Sample wines from three vineyards, feast on gourmet snacks, and learn about the region's viticultural history

Frank Lloyd Wright - Gordon House - Up to 50% Off Tour

Gordon House

Silverton

$30 $15

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Guests amble through 45-minute guided tours of the only Frank Lloyd Wright–designed home in Oregon

Up to 50% Off Bowling at Silver Creek Lanes

Silver Creek Lanes

Silverton

$50 $25

Bowl amid leather couches and wall-to-wall screens playing music videos or amid the flashing lights of late-night cosmic bowling

76% Off Nike Get Golf Ready Program

OGA Golf Course

Woodburn

$1,050 $249

An eight-week program of lessons and driving range sessions prepares beginners 16 and older to play full rounds of golf

50% Off Tasting at Chateau Bianca Winery

Chateau Bianca Winery

Dallas

$40 $20

Sip samples of up to six wines from a rotating selection available at winery tasting room with views of the family-owned vineyards

64% Off Horseback-Riding Lessons

Tomlin Training Center

Newberg

$50 $18

Learn to ride one of Tomlin Training Center's valiant school horses.

Up to 74% Off Mt. Hood Neighborhood Wine Festival

St. Josef's Winery

Canby

$39 $12

Sample as many as 30 wines during a daylong wine festival with live music and food

51% Off at Oregon Hang Gliding School

Oregon Hang Gliding School

Downtown Corvallis

$100 $49

Four-hour ground school covers basics of launching and landing a hang glider with both simulator and actual equipment

Up to 61% Off Classes at Lili Yogini Yoga

Lili Yogini Yoga

Lebanon

$100 $39

Instructors lead multiple styles of yoga for all practitioners, such as Vinyasa, restorative, slow-flow, teen, and candlelit sleep-well yoga

Up to 40% Off Go-Kart Racing

Pat's Acres Racing Complex

Aurora - Butteville - Barlow

$50 $30

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Honda motors power go-karts around championship-level track at speeds of up to 60 mph

Up to 50% Off at Charbonneau Golf Club

Charbonneau Golf Club

Wilsonville

$34 $17

Executive-style layouts on nine-hole courses challenge golfers with tight, tree-lined fairways and intervening waterways

50% Off Cornhole Competition

National Cornhole League

Multiple Locations

$40 $20

Teams of two cornhole players square off for the chance to win prizes during a tournament held at a local bar

Up to 61% Off Limousine Casino Tour

G-Limos

Sherwood - Tualatin North

$100 $49

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Five- or six-hour limo tour takes guests to either Spirit Mountain Casino or Chinook Winds Casino for three hours of gaming

Up to 50% Off Jungle Gym, Mini Golf, and Bounce Houses

Safari Sam's

Sherwood

$24 $12

Kids frolic in an enormous, parent-friendly jungle gym, two Finding Nemo bounce houses, and putt through a glow-in-the-dark mini golf course

Up to 93% Off Martial-Arts Classes

U.S. World Class Taekwondo

Multiple Locations

$225 $19

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

Up to 51% Off Cosmic Bowling for Six

Wilsonville Lanes

Wilsonville

$75 $37

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Black lights illuminate 22 bowling lanes during two hours of cosmic bowling; alley includes pool tables, a cafe, an arcade, and HD TVs

Up to 52% Off Guitar, Drum, or Bass Lessons

Canby Music

Canby

$99 $49

Lessons in playing the guitar, bass, drum, or ukulele meet once per week over the course of a month

Up to 47% Off Mini Golf

Tualatin Island Greens

Sherwood - Tualatin South

$20 $12

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A driving range with 43 hitting bays and an island-green target complements an 18-hole, tree-lined mini-golf course at a lighted complex

50% Off Aqua Fitness

Lebanon Community Pool

Lebanon

$28 $14

Sparkling cerulean waters and the clean smell of chlorine greet visitors as they watch athletic swimmers glide through the pool

75% Off Dance Lessons

Core Dance

Tualatin

$55 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Stand-Up Paddleboarding

Dog Star Adventure Tours

Tualatin

$75 $37

Students of all ages and skill levels learn how to balance on a board while standing up and gliding peacefully across water.

49% Off Outdoor Adventure Activities

Camp Dakota

Scotts Mills

$70 $36

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Zipline tours, a high-rope challenge course, and a rock-climbing wall await campers who can also play disc golf and paintball

Up to 53% Off Horseback Riding Lessons

Cindy's House of Horses

Sherwood - Tualatin North

$160 $79

Beginner-intermediate level horseback riding lessons held in a full-sized indoor arena

Up to 58% Off Wine Tastings at Plum Hill Vineyards

Plum Hill Vineyards

Coast Range

$30 $15

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Guests sample up to 10 wines during private table-side service with tidbit pairings, and also roam the vineyards during guided walking tours

50% Off Martial Arts / Karate / MMA

School Of Traditional Taekwondo

Sherwood - Tualatin South

$109 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Entry in Zombie Mud Run or Kids' Dash

Lee Farms

Lee Farms

$60 $29

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Survivors avoid zombified runners along a 5K mud-run course; kids surmount age-appropriate obstacles in their own zombie-free race

Up to 40% Off at Forest Hills Golf Course

Forest Hills Golf Course

South West Hillsboro

$100.50 $60

Since 1927, course has sprawled cross 100 acres of rolling terrain with mountain views

45% Off Services

Monk Music Lessons

Beaverton

$80 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Acrobatics and Tumbling Classes

Tilton's Acrobatics and Tumbling, LLC

Tualatin

$63 $30

Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere

Up to 75% Off Kick-Fit Workout Sessions

U.S. World Class Taekwondo Tualatin

Tualatin

$75 $19

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

Up to 49% Off Wine Tasting Package

A Blooming Hill Vineyard

Chehalem Mountains

$29 $15

Wine experts pour award-winning wines as patrons sip and enjoy views of Mt. Hood; includes keepsake bottle and optional souvenir glasses

Up to 50% Off Shooting-Range Package in Tualatin

Threat Dynamics

Sherwood - Tualatin South

$50 $30

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High-definition, computerized simulators immerse marksmen in tactical-shoot scenarios & virtual ranges

Up to 92% Off Yoga and Pilates

Blissful Energy Yoga Center

Tigard Neighborhood Area 8

$240 $20

Muscle-toning Pilates routines and yoga classes that build core strength and calm the mind

Up to 94% Off Tae Kwon Do Package with Uniform

World Champion Taekwondo

Multiple Locations

$300 $19

Classes teach the Korean art of tae kwon do, plus discipline and respect; uniform and student manual included

Up to 47% Off Classes at Xtend Barre Beaverton

Xtend Barre Beaverton

Beaverton

$180 $100

Ballet and Pilates blend into 55-minute classes designed to build long, lean muscle

Up to 59% Off Women's Running Clinic

Runner Chick Training Club

Sherwood - Tualatin South

$35 $15

In a noncompetitive and encouraging environment, trainers teach women the foundations of running and fitness

50% Off Tour of Elk Farm with Petting Zoo

Rosse Posse Acres, Inc.

Molalla

$10 $5

Farm co-owner Brenda Ross leads tours of the working elk ranch and offers interesting facts, views of the elk, and a petting zoo visit

85% Off Boot-Camp Classes

Adrenaline Fitness

Sherwood - Tualatin South

$99 $15

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

Up to 43% Off at Summerfield Golf Course

Summerfield Golf Course

Tigard

$34 $20

Ancient trees tower over the fairways at this nine-hole, par-33 executive course, complete with three par 3s and six par 4s

Up to 66% Off Bowling with Shoe Rental

Molalla Bowl

Molalla

$44.50 $15

Two hours of bowling for up to six people includes shoe rental

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 50% Off Kayak or SUP Rental, Class, or Tour

Alder Creek Kayak & Canoe

Multiple Locations

$40 $20

Founded by local paddle-sports enthusiasts, this independent outfitter sells and rents watersports gear and leads tours and classes

62% Off Piano Lessons

American Music Academies

Cooper Mountain - Aloha North

$129.95 $49

Students meet with instructors once each week to learn piano theory and techniques; complimentary e-book included

50% Off Painting Workshop at Live Laugh Love Glass

Live Laugh Love Glass

Tigard

$60 $30

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Instructors provide painting materials, instruction, and complimentary beverages to students who create works of art on 16"x20" canvases

Up to 50% Off Trampolining at Sky High Sports

Sky High Sports

Southwest Portland

$18 $9

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Wall-to-wall trampolines, bouncy dodge-ball court, and foam pits host adults and kids under the watchful eyes of staff

Select Local Merchants

Equipment: Bench press, squat racks, kettlebells, ab mats, sand bags, pull up bars
Students should bring: Water bottle, shoes
Average class length: 30-60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Established: 2009
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Free street parking
Pro Tip: The training takes place in an at home fitness studio and class sizes range from 5 to 15 students.

Q&A with the Trainer / Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We found that when most people do fitness in a personal training setting, with just them an the trainer one-on-one they are more likely to give up. But when you do personal fitness in a small group setting, people are more likely to continue. They hold each other accountable and develop friendships with people that have the same goals in mind

What's the most radical physical transformation you've seen a client make?
We have had several clients loose over 100 pounds.

Do you run your gym according to a particular exercise philosophy?
We believe in a positive environment. We workout as a team and encourage each other to do our best.

Is there anything else you want to add that we didn't cover?
This is personal group training. Classes are held in an a home environment [and] range [in size] from five to 15 people to ensure that everyone gets the best possible fitness experience.

3256 Caribou Court Northwest
Salem,
OR
US

Each noncompetitive Curves facility invites female fitness-seekers to move through a 30-minute circuit of hydraulic resistance machines designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.

1495 Edgewater St NW
Salem,
OR
US

The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.

1594 Edgewater St NW
Salem,
OR
US

Snap Fitness is a popular chain of fitness centers with hundreds of locations, and it's easy to see why. Offering 24/7 gym access to members 365 days a year, Snap Fitness has everything clients need to burn calories and build muscle without the hassle of having to plan around a gym's schedule. With cardio and strength-training equipment, free weights, and classes such as yoga and Zumba taught by certified instructors, Snap Fitness helps its clients along a path to wellness by offering unlimited access and the tools they need to succeed.

1124 Wallace Rd NW
Salem,
OR
US

The flavorful tasting classes at West Side Wine Store include delectable pairing hors d'oeuvres of various cheeses, dips, and breads. Depending on your level of knowledge or thirst, you can choose either Wine Tasting 101 or 102. Wine Tasting 101 exposes senses to the basic traits of fine wines, allowing students to initiate their palates with six different varieties. 101-ers will learn rudimentary tasting techniques and the defining characteristics of both red and white wines. Wine Tasting 102 takes grape-based education to the next level with samples of three major reds (cabernet sauvignon, pinot noir and syrah) and three major whites (riesling, chardonnay and pinot gris) from across the globe. Guests will also be treated to a complimentary glass of Cava (Spanish sparkling wine) and a free high five upon arrival. Each class is limited to 15 persons and is about two hours long. Check out the class schedule for dates and times.

550 Taggart Dr NW
Salem,
OR
US

For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's personal trainers follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.

300 Glen Creek Rd. NW
Salem,
OR
US