Health & Fitness in Salida

50% Range Balls at McHenry Golf Center

Modesto

$24 $12

Lighted, all-grass driving range lures golfers who aim for seven target greens that await balls from 50 to 250 yards away

Up to 93% Off Chiropractic Package

Baker Family Chiropractic Center

$624 $45

Physical exam and necessary x-rays test reflexes and flexibility and detect spinal conditions; adjustments treat specific spinal conditions

Up to 62% Off Yoga Classes

Oakwood Office Park

$130 $54

Pupils of different experience levels attend hatha, Vinyasa, and Yin yoga classes

Up to 65% Off CrossFit

Modesto

$160 $59

Energetic trainers from the Bucheli-Choate family motivate their trainees with high-intensity bouts of strength, cardio, and conditioning

Up to 72% Off Energy Therapy at Mind Body and Soul

Modesto

$105 $30

Energy healer works to restore balance and vitality to lives through chakra manipulation and recalibration

83% Off Dental Checkup and Teeth Whitening

Modesto

$339 $59

Dentist with more than 10 years of experience looks for decay, cleans teeth, and crafts custom whitening trays

Half Off Tumbling Classes at POWER

Modesto Location

$40 $20

Tumbling classes lead by USASF certified instructors and broken up by skill level teach aspiring cheerleaders 5–18 the basics of tumbling

Up to 51% Off Private Golf Lessons

Modesto

$120 $59

PGA Class A pro Joe Smith draws from more than a decade of coaching experience and a competitive playing career to help golfers improve

Up to 78% Off Gym Membership

Modesto

$130 $29

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35,000 sq. ft. facility houses racquetball courts, indoor/outdoor pool, basketball courts, aerobics studios, weight and cardio machines

86% Off Dental Exam, X-rays, Teeth Cleaning, and Fluoride Treatment

Modesto

$346 $49

Show off your smile with Dr. Richard Amstadter DDS

Up to 61% Off Tae Kwon Do Classes

Modesto

$119 $49

World-champion black belts helm tae kwon do classes for all ages, emphasizing strength of character alongside technique

Up to 63% Off Argentine Tango Lessons

Studio V Pilates

$30 $15

Partnered with a classmate or significant other, students learn Argentina's national dance, the tango, from experienced instructors

Up to 74% Off Fitness Classes or Program

Modesto

$150 $49

Personal trainers keep muscles guessing during kickboxing and circuit-training classes; training sessions and weigh-ins boost weight loss

Up to 90% Off Chiropractic Care or Massage

Modesto

$464 $49

Chiropractic adjustments align spine to ensure pain-free backs; massage therapist helps alleviate ailments

Up to 69% Off Three-Month Membership at SOS Club

Modesto

$150 $49

Athletic club membership offers a gym, three pools, several sports courts, group exercise classes, and an on-site bar and restauarant

Up to 70% Off Group Training Classes

Bangs Business Park

$150 $49

Movement-based gym's instructors guide clients through muscle- and body-awareness-building workouts that help clients lose weight

Up to 81% Off at Modesto Tai Chi Academy

Modesto

$200 $39

Tai chi classes begin with a slow set of movements designed to improve health while providing students with a base knowledge of self-defense

Funworks! – Up to 56% Off Batting-Cage Time

Modesto

$20 $10

The 18-acre park enthralls guests ages 6 and older with batting practice, large one-topping pizzas, and 16-ounce sodas

Up to 69% Off Semipersonal Training

Modesto

$240 $80

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Semipersonal training provides access to personal trainers, who work with clients to help them achieve fitness goals

Up to 56% Off at Desired Effects Hypnotherapy

Modesto

$200 $99

Certified hypnotherapist helps clients address and overcome issues such as addictions, phobias, and low self-esteem

Up to 67% Off at West Coast Martial Arts

Modesto

$139 $49

Master Rick Jones—a 7th degree black belt—and his staff teach martial-arts skills to both kids and adults of all skill levels

72% Off i-Lipo Fat-Reduction Treatments

Greenleaf Industrial Park

$1,400 $389

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Up to 78% Off Fighter Fit Classes

Modesto

$125 $35

When not unleashing kicks and punches upon innocent heavy bags, clients burn calories with calisthenics and weightlifting exercises

Up to 91% Off at Dooley Family Chiropractic

Modesto

$435 $39

Chiropractor consults with patient before performing exam, taking x-rays, and adjusting spine; male massage therapist kneads away pain

Up to 88% Off Dental Exams at Gill Dental Group

Multiple Locations

$610 $75

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Dentists reveal the inner condition of teeth with low-radiation digital x-rays and clean away plaque deposits

69% Off Personal Fitness Program

Modesto

$65 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Dental Exam and Cleaning

Modesto

$297 $49

A friendly dentist checks out mouths with an exam, cleaning, and x-rays, with the option for a fitting for an at-home whitening kit

Up to 84% Off at Fit Body Bootcamp

Galaxy Location- Modesto Fit Body Bootcamp

$147 $25

Boot camps implement suspension, cardio & strength work to help shave pounds, giving special attention to the hips, waist, thighs & arms

Up to 51% Off Golf with Cart and Range Balls

Modesto

$80 $40

Twosomes and foursomes take two turns on 9-hole layout situated astride driving range with nine target greens

Up to 54% Off Adult Boxing Classes

Riverbank

$75 $35

Instructors blend fundamental boxing techniques with resistance training and body-weight exercises to provide a physically engaging workout

Up to 74% Off Weight Loss Hypnosis

Gold River

$125 $39

Hypnotherapy helps clients make changes in their exercise and diet routines by reducing mental blocks and bolstering inner-strength

Up to 59% Off Golf-Lesson Package

Escalon

$55 $27.49

PGA pro fine-tunes swings in private lessons for one or two with range practice

Up to 56% Off Classes at Fuzion Fitness

Escalon

$60 $29

Choose from Piloxing, boot-camp, TRX, and Zumba

75% Off Program at Mama Bootcamp

Multiple Locations

$199 $49

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

Up to 87% Off at Fit Body Boot Camp

Manteca

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 50% Off Myofascial Release Treatments

Manteca

$70 $35

Myofascial release treatment practitioner treats connective tissues with sustained pressure to relieve chronic pain

Up to 75% Off Kids' MMA Classes

Manteca

$100 $29

Actual MMA fighters teach kids self-defense fundamentals using jujitsu, wrestling, and boxing techniques in an authentic cage

63% Off at Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

Up to 74% Off Boot-Camp or TRX Classes

Ceres Business & Industrial Park

$120 $35

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One-hour workouts combine cardio and strength-training moves in a fast-paced sequence designed to quickly tone and tighten the body

Up to 73% Off Kids' Jiu-Jitsu Classes

Ceres

$75 $20

World champion Jiu-Jitsu instructor teaches kids self-defense techniques during Jiu-Jitsu classes

Up to 57% Off Full-Body Inch-Loss Treatments

Hughson

$80 $39

Aromatherapy body treatment draws from essential oils and herbs to promote firmer, smoother skin; measurements taken before and after

Up to 81% Off a Lipo-Light Package

Sonora

$270 $99

Laser-like lipo treatments break down fat cells, which the lymphatic system releases; whole-body-vibration sessions enhance effects

Half Off 18 Holes of Golf for Two at Forest Meadows Golf

Forest Meadows

$78 $39

Fairways surrounded by tall oaks and cedars create a relaxing setting, while water hazards and sand traps test golfers' skills

Half Off Davinci Teeth Whitening

Patterson Ranch

$199 $99

LED light and whitening gel work together to help blast through stains

39% Off a 5K- or 10K-Obstacle Race

Tracy

$79 $48

Runners compete in more than 40 obstacles including climbing walls and rope courses on their way to the finish line of a 5K or 10K race

Up to 57% Off at The Detox Cottage

Tracy

$109 $55

Purified water streams remove bodily waste materials and toxins; biocharged ionic footbaths expel harmful toxins

Up to 90% Off at Restoration Chiropractic

Tracy

$280 $29

Chiropractors examine the spine, take x-rays, and prescribe the appropriate adjustment technique, then administer soothing, one-hour massage

Up to 55% Off Martial-Arts Classes

Tracy

$100 $50

Instructors teach kids 4 and older tae kwon do, kickboxing, and karate techniques to build fitness, discipline, and confidence

51% Off Unlimited Boot-Camp Classes

Multiple Locations

$49 $24

Boot-camp classes combine resistance training, cardio workouts, plyometrics, and stretching and flexibility exercises

Up to 90% Off at Primary Chiropractic

Tracy

$280 $29

After consultation and exam, chiropractor performs two or three adjustments and may add a lab consultation and physiotherapy

Up to 60% Off Personal Training

Multiple Locations

$223 $99

Personal training, accompanied by nutritional consultation, to boost health and shed pounds

Up to 67% Off Fitness Training

Multiple Locations

$150 $49

Savvy trainers work the core & boost strength with intensive interval workouts that can involve TRX, dumbbells, resistance bands & sandbags

Up to 71% Off Group Fitness Classes

Tracy

$50 $19

Expert instructors lead students of all fitness levels through intense cardio-kickboxing, core, and sports-conditioning fitness classes

71% Off One-Month of Kids Martial Arts

Tracy

$100 $29

Kids ages 4–7 learn mixed martial arts while improving confidence and self-esteem

55% Off Gym Visits

Acampo

$237 $107

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Tumbling Classes at Athletic Perfection

Tracy

$60 $30

Athletes of all skill levels build strength and develop tumbling skills in a 6,000 sq. ft. facility with a tumble track and spring floor

60% Teeth Whitening

Turlock

$299 $119

An in-office treatment utilizes an LED light and a chemical coating to lighten teeth

Up to 59% Off Emergency Medical Exam

Turlock

$110 $50

Emergency medical exams are completed by a staff of physician assistants with more than 55 years of combined medical emergency experience

Up to 53% Off at Cyclefit Spin Studio

Turlock

$100 $49

Instructors lead varied spin workouts that might include simulated hill climbs or short, sprinting bursts of speed

Up to 58% Off Classes at Zumba Queen V

Gran Phinale Hair Salon & Day Spa

$25 $12

Zumba queen Vicki Dixon leads fun, easy-to-follow Zumba dance classes to help students blast calories and fat while having fun

Up to 64% Off Whitening from Pablo Jacobo, D.D.S

Stockton

$199 $79

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In-office teeth whitening noticeably brightens teeth; optional teeth cleaning removes plaque

Up to 54% Off Kids' Aikido Classes

Civic Center

$75 $37

Enthusiastic instructors school kids aged 4–7 or 8–12 in a Japanese martial art that cultivates discipline without fostering aggression

80% Off Classes at BoxFit Elite Training

Civic Center

$75 $15

Instructors gear their cross-training classes toward both honing technique and building motivation

86% Off at Kids Care Dental Group

Multiple Locations

$338 $49

Kid-friendly dentists scour mouths for signs of tooth decay or growth abnormalities and remove plaque and tartar

Up to 70% Off Personal Training

Lincoln Village

$99.50 $39

Trainers design custom workouts to help clients lose weight, gain strength, or improve athletic performance

58% Off Tae Kwon Do and Uniform at Discovery Martial Arts

Pacific

$69.75 $29

Passionate instructors help students get fit, learn how to defend themselves, and cultivate self-discipline in martial arts classes

59% Off One Month of Yoga Classes

Miracle Mile

$95 $39

Small class sizes enable teachers to work with each student one-on-one during classes such as sunrise yoga, Vinyasa flow, and chair yoga

80% Off a Dental Exam and Teeth Cleaning

Pacific

$350 $69

Bilingual dental staff checks on the health of teeth and gums and then evaluates crooked teeth for orthodontic solutions

Up to 62% Off Krav Maga Classes

Lakeview

$85 $35

Adapted from a method used by the Israel Defense Forces, krav maga teaches students of all ages self-defense moves and hand-to-hand combat

Up to 67% Off Classes at Concepcion Academy of Martial Arts

Lakeview

$75 $29

Expert instructors teach kickboxing, jiu-jitsu, Zumba, and Taekwondo

Up to 82% Off Classes at The Yoga Center

Pacific

$187.50 $35

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Celebrating its grand reopening, the studio offers a variety of beginner-friendly and advanced classes in styles such as Hatha and Vinyasa

32% Off 18 Holes at Elkhorn Golf Club

Stockton

$57.50 $39

Tyee 007 bentgrass greens—the same used by US Open site The Olympic Club—can be mowed low and quick, and roll true and smooth

87% Off at Martin Dentistry

Stockton, San Joaquin County Area

$299 $39

Full-service dental office's skilled staffers perform a thorough dental exam, gentle cleaning, and x-rays

Up to 79% Off Laser Lipo

Lakeview

$275 $99

Noninvasive laser light targets localized fat deposits; each session includes whole-body vibrations, which speeds up the fat loss process

Up to 57% Off Yoga Classes

Stockton

$80 $39

Yoga classes mix standing, seated, and inversion postures that help build flexibility and strength in students of all skill levels

Up to 75% Off at Stanton Optical

Stockton

$200 $50

Frames and sunglasses from BCBG, Coach, Nike, Calvin Klein, and more

Up to 57% Off Women's Self-Defense Classes

Civic Center

$80 $35

Women's self-defense classes teach pupils how to fend off attack every Monday at 5:30 p.m.

Up to 68% Off Classes at Inspired Fitness

Lodi

$35 $15

Zumba classes burn calories with cardio and movement; Reign Dance combines a workout with worship music

Up to 78% Off Classes at Yoga Center of Lodi

Lodi

$220 $49

A certified yoga instructor leads various levels of Hatha and Vinyasa yoga as well as more gentle classes to accommodate all abilities

Select Local Merchants

Dr. Prakash K. Sojitra believes in keeping his patients informed as much as he believes in good dental hygiene. To make this happen, he first examines for decay in a patient's enamel and bone with thorough exams and x-rays, which also lay out panoramic diagrams of teeth so he can determine bite relationships. The doctor then relates his findings to patients in simple terms so they can make informed decisions about treatment plans. Educated patients, the doctor finds, feel empowered about their dental health and are thus more likely to maintain their dental upkeep instead of waiting for their teeth to develop deeper, more costly problems. In addition, Dr. Praskash sees patients for dental emergencies such as broken teeth, bitten tongues, and infectious smiles; he also spends a good amount of time devising lifetime treatment plans to help prevent such emergencies.

4925 Sisk Rd
Salida,
CA
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

5301 Pirrone Rd
Salida,
CA
US

The upbeat exercise enthusiasts at Kid Time Fitness steer tykes into tip-top shape by leading an array of fun and active recreational classes. Through 40 weekly sessions, the CPR- and first-aid-certified staff helps pintsize patrons of all ages, backgrounds, and experience levels develop new skills and uncover dormant passions, such as dance, gymnastics, yoga, or competitive napping. During For The Boys, instructors teach boys hip hop, tumbling, and breakdancing to a fast-paced beat. Gym-Fit, yoga, hip-hop, cheer, ballet, music, and art round out the roster of classes, which is more jam-packed with activities than Leonardo da Vinci’s secret lab, where to this day he still writes software applications to teach children art lessons.

3217 Tully Road
Modesto,
CA
US

As the vibrant, swirling skirts of belly dancers entrance patrons' eyes, Skewers' chefs slice up lamb, filet mignon, chicken, and salmon for the restaurant’s namesake kebabs. To sate carnivorous cravings, their flavorful meats—which are marinated for 48 to 72 hours in tangy Mediterranean spices and oils—are roasted over the open flame of a stove or a snoring baby dragon. Bartenders craft potent martinis and pour international wines that complement both the punchy flavors of the kebabs and the plumes of sweet, aromatic smoke that dance through the hookah garden. On select nights, the kebab house brims with the catchy beats of live jazz bands, late-night DJs, and brave karaoke performers, and belly dancers take center stage with their sensuous dance moves on Saturday evenings.

3609 Oakdale Rd
Modesto,
CA
US

Since 1978, Brenda Athletic Clubs has stood out from other gyms for its staff’s focus on offering all the amenities of a modern fitness facility while still fostering an inviting atmosphere. Its founder, Al Brenda, believed in fitness programs for all age groups, a mantra that the club continues today with youth fitness programs, including basketball clinics and yoga lessons, as well as a SilverSneakers fitness program for seniors. In addition to tennis, swimming, and standard strength and cardio equipment, the fitness centers supply its members with an ample amount of group classes including cycling, Zumba, and kickboxing.

200 Norwegian Ave
Modesto,
CA
US

Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award–winner and ace pitcher Brandon Webb.

641 Norseman Dr
Modesto,
California
US

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Things to Do in Salida

Discover places for health and fitness, attractions and things to do.