Health & Fitness in Salinas

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When Monica Wason moved to Salinas, she was in the midst of planning an addition to her family. Though she soon discovered that there were no prenatal health venues near her new home, she was undeterred. She decided that she'd simply open one herself, and founded Green Belly as a wellness center for fellow pregnant women. Soon, her clientele expanded to include postnatal and non-pregnant women as well as men, prompting Monica to broaden her efforts. She funneled her experiences as a nurse and massage therapist into pampering services, and hired a teaching staff to help lead yoga, Pilates, and belly-dancing sessions. Today, she continues to welcome guests from all walks of life into Green Belly's lime- and cream-colored rooms to fulfill their wellness needs. As sun beams through the studio's skylight and bay windows, her aestheticians work to brighten faces with Jadience skincare products. She exclusively stocks the spa with organic products, complementing the center's nature-inspired décor while also honoring the trees who taught her slow-breathing techniques.

224 Main St
Salinas,
CA
US

Kathleen Kane sees the pursuit of fitness as an endless journey marked by constant striving for an ideal. She named her fitness enterprise after ?kaizen,? a Japanese word meaning ?continual improvement.? Kathleen and her fellow trainers help students strive for that ideal through personal training and sweat-soaked group boot-camp sessions. A student of sports psychology, Kathleen pays special attention to positive encouragement and can offer brief pep talks through phone calls, emails, or a cheerleading squad sent to your front yard. The fitness fiends at Kaizen also offer sports-specific training as well as motocross-specific training.

43 San Benancio Road
Salinas,
CA
US

As a teenager, Doctor of Chiropractic Pamela Kirkwood’s scoliosis forced her to wear back braces and to undergo surgery. She says she learned that there were better options years later when she earned her degree in chiropractic and became the first person in California to acquire board certification for the treatment of scoliosis. Since 1987, she's shared her expertise with patients at Kirkwood Chiropractic, treating them with techniques such as spinal realignment. The practice's specialists also massage backs, soothing pain and inducing relaxation by kneading muscles and never yelling facts about how common runaway trains are.

1164 Monroe St
Salinas,
CA
US

In a comfortable, inviting office outfitted with plush armchairs and draperies, Romie Lane Dental Group's team keeps teeth healthy and strong with procedures ranging from preventive cleanings to laser periodontal therapy. They specialize in cosmetic dentistry, too, with options such as porcelain veneers and Invisalign.

770 E Romie Ln
Salinas,
CA
US

Dr. Suman Kumar leads the staff at Accu Dental in nurturing patients? oral health with the latest health systems. Digital x-ray machines attached to high-definition monitors gift them with meticulous images for diagnosis. Precise, clean cuts are made with soft-tissue lasers that decrease healing time and entertain bicuspids suffering from ennui. This dedication resonates with patients and professionals alike?the office receives praise regularly from current patients, and in 2012 was named an Elite Preferred Provider by Invisalign.

668 E Romie Ln
Salinas,
CA
US

Despite it's name, Back Pain, Neck Pain & Headache Relief Center does more than relieve upper-body aches and pains. The center is helmed by Doctor of Chiropractic Mark Kimes, whose chiropractic adjustments alleviate carpal-tunnel syndrome, tingling in the limbs, and fibromyalgia, as well as headaches and neck and back pain. The center also offers pain-relieving massages and nutritional programs, which include supplements and negative-calorie ice-cream sandwiches.

17 E San Joaquin St
Salinas,
CA
US