Southern Touch NMT's licensed therapist, Donna Ridenhour, rids bodies of tension and pain, working from a belief that stress is the root of myriad maladies. During her signature neuromuscular massage, her nimble fingers work to unwind entrenched strain from specific trigger points within the body's network of muscles, tendons, and radio wires. During reflexology, she engages pressure points believed to affect internal organs to soothe them into finer fettle. Her forearms, elbows, thumbs, and knuckles glide over muscles as she carries out the long and deep strokes of Hawaiian lomilomi massage, making them more tender than meatloaf that journals about its feelings.
Skewed chakras can settle back into place at Cora Bella's Aveda Salon & Spa, where chakra-balancing Aveda services pamper both muscles and nails. Deep-tissue and foot reflexology work augment meditative prompts during a chakra-balancing massage, whereas focused kneads and soothing aromas accompany the chakra-themed hand and foot treatments. These calming offerings, in addition to other styles such as the fusion stone massage, strive to restore serenity in body and thought.
Meanwhile, junior and senior stylists in the salon reshape 'dos into sleek or voluminous arrangements. They oversee perms, applications of color, and careful trims, as well as nourishing add-ons of botanical Aveda hair and scalp therapies.
Licensed massage therapist R. Scott Walker believes that a massage clinic should never be a revolving-door operation. That’s why he takes an individualized approach through open communication and by customizing bodywork with indulgences such as hot towels, essential oils, and aromatherapy. The pressure level is also tailored to the client’s ailment, whether it is a migraine from stress or a rotator-cuff problem from relentless guitar windmilling.
Balance Wellness Center offers total care for mind and body through yoga and massage. With one month of unlimited yoga, you can breathe and bend your way to improved posture, increased flexibility, and better overall health. Offered styles include hot flow, Vinyasa, deep stretch, and kids' classes for a more stoic and contemplative ‘tween. View the online schedule to find the time most convenient for you. With a 90-minute massage, you can choose from various modalities, including neuromuscular, reflexology, Reiki, and gentle pawing by hungry cats. Detoxify and de-stress with treatment administered by a licensed massage therapist.
At Enlightened Therapeutic and Prenatal Massage, licensed massage therapist Kristina Casini is certified in pre- and perinatal massages, helping women find relief from discomfort during and right after pregnancies. She also employs Swedish and deep-tissue techniques, and utilizes smooth stones heated in water to further alleviate aches. Special add-ons to her massages include an organic sugar-scrub hand treatment and aromatherapy.